YouTube視頻小貼士(粵語)：如何暫停/慢速播放視頻，及跳轉到特定章節 YouTube Tips(Cantonese): pause, slow down, and use timestamps 

本視頻中的信息無意取代你的醫療團隊向你提供的任何建議。為了你的安全，我們要求你在與符合資格的醫療保健提供者討論你的治療或健康生活計劃之前，不要根據這視頻中的信息採取行動。
如欲查看更多相關信息，請到 www.uhnpatiente....
The information within this video is not intended to replace any advice provided to you by your healthcare team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified healthcare providers.
For more information about UHN Patient Education & Engagement, visit www.uhnpatiente....