YouTube视频小提示(华语)：如何暂停/慢速播放视频，及跳转到特定章节 YouTube Tips (Mandarin) : Pause, slow down and use timestamps 

本视频中的信息无意取代你的医疗团队向你提供的任何建议。为了你的安全，我们要求你在与符合资格的医疗保健提供者讨论你的治疗或健康生活计划之前，不要根据这视频中的信息采取行动。
如欲查看更多相关信息，请到 www.uhnpatiente....
The information within this video is not intended to replace any advice provided to you by your healthcare team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified healthcare providers.
For more information about UHN Patient Education & Engagement, visit www.uhnpatiente....