Enjoy our new music video from the Zen Masters Series with wise words of Bodhidharma!
Bodhidharma is known as the first Zen Buddhism Master. He was born as the son of the king of Kanchipuram in South India but at an early age, he left his kingdom and became a monk. After the age of twenty-two, he was fully enlightened and it was he who brought Zen to China.
One of the legends about Bodhidharma says that once upon a time, he went into the mountains with a few disciples to meditate in the mountain caves. According to the story, Bodhidharma once fell asleep while in meditation. He was so furious about it that he cut off his eyelids. When his eyelids fell to the ground they became the first tea plant. Since then the Tea was supplied to the monks as a protection against sleep.
Reminding yourself of this story we recommend that you have a cup of tea before meditation if you feel a bit sleepy. Do not cut your eyelids off as he did! We bet you can be mindful without such radical solutions :)
Listen to our new piece of meditation music and get to know Zen life path with sentences of the Buddhist master. Bodhidharma’s wise words with relaxing background music will raise your vibration and bring your mind to a higher level of spirituality.
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You can find unique playlists on the ZEN MEDITATION PLANET channel!
- MEDITATION - While advanced meditation practitioners (aka monks) are able to reach the state of Zen anytime and anywhere it is not such a piece of cake for most hardworking parents, diligent students and ambitious employees. Using music as a tool for easier focus and faster relaxation is a shortcut then. Moreover, the number of types of meditation practices is probably equal to the number of meditation practitioners themselves. Our meditation music videos can aid your spiritual ascent, and mindfulness.
- Meditation for Beginners playlist: • Meditation for Beginne...
- RELAXATION - Recent research shows that the sound of falling rain reduces stress levels by over 60%. Hence our relaxing videos usually feature nature sounds and more often than not, water sounds: be it rain, river, waterfall or ocean waves. If you close your eyes and let the music guide you, you may travel to foreign exotic places and favorite vacation spots. It is also possible that you will discover a melody holding likeness to what you heard in a spa resort, during a massage - it opens a possibility of enjoying a full spa experience while resting peacefully in the comfort of your own four walls.
- Coffee Break - Coffee Nap - Coffee for Ever playlist: • Soothing Coffee to Rel...
- YOGA PRACTICE- Yoga is not just exercise, Yoga is a way of life - this is the message we try to convey through our Yoga dedicated videos. Subtle music meant to be your companion, to steady your breathing and maintain the desired pattern of movement. The amazing motion pictures can serve as an inspiration for the next practice or you can admire them for their beauty alone.
- Personal Yoga Classes playlist: • Sun Salutation - Yoga ...
- STUDY SESSION - Focus improving music, of the correct frequencies (alpha waves) for your brain to reach "The Zone" - state of light trance, relaxed focus. Your brain recognizes those and without your conscious effort, the knowledge will be absorbed faster or more efficiently. Additionally, what you learn will be easier to utilize. What is more, instrumental, gentle sounds put your mind at easy and make it effortless to concentrate your attention on one specific thing.
- Study Music Playlist: • Alpha Waves Study Musi...
- AND MORE - Subscribing to our channel will keep you up-to-date on our new developments, as we are also growing not only in the number of the videos but also in the ideas we wish to share and experience we gather along the way.
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The background music used in this video come from the album: Relaxing Mindfulness Meditation Music: Getting Back Your Self Esteem, Total Stress Relief, Stop Overthinking, Calm Music
Available on music stores:
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10 сен 2024
