Awesome video. Simple and high effective coaching technique and explanation. I have always been poor thrower but look forward to trying your technique before I coach school children. Thank you.
hello, i just came across your video! was wondering how do i block during the strike. currently i am unable to block efficiently and my left hand is just dangling to keep me balanced. and because of the deceleration i hurt my rhomboids and lower lats 😢
this is so useful! definitely the best one I've seen! thanks man, I've been stressing for athletics day tmrw because I've signed up for javelin but have never actually done it😃 this is very helpful! thanks
Glide but think and explain like rotational... so wrong.... from the holding where elbow should stand in opposition to the displacement (keep arm relaxed)... then wrong step back it should help thrower to get longer delivery he can use at power position... rotation??? it is the glide!? so why rotate and cut all the inline motion... should use both legs and maximize the delivery from low-back to high-front... respect 2D or inline... use the most body muscles you can to accelerate the shot... it should look like a basketball throw to the basket from middle field ...
I am javelin throw player sir please help me sir coach problem sir please help me sir my life big aim javelin throw sir please help me sir only one chance sir all javelin throwers breaks johnes vatter, Peter arshad Nadeem, neeraj Chopra, walcott please your guidance sir please sir i am giving gold 🥇 sir please help me sir coach problem sir please.
Ive been really focusing on my glide watching this shows me to emphasize more lower body turning and im more of a lower body person, this should boost my distance from 39,3 to 40+ in no time