Fitmotivation Inc is the parent company of two video-on-demand water fitness platforms - Fitmotivation.com for aquatic fitness instructors and Poolfit.tv (Poolfit app) for water fitness enthusiasts. This channel features trailers from the the full-length videos posted on both sites, as well free full-length sample videos, water exercise tips and fun aquafit short videos.
TYSM. I loved it. I'm a 67 year old gramma working out in my own pool in beautiful Florissant Mo. Some moves were challenging mostly because I was just getting the move when it changed. I'm sure next time I will do better. Thanks Mark! You rock!
Great!! It's unbelievable, the benefits of working out in the water.. and the results are quick for people in moderate shape ❤️ Thank you for this video, I've been wondering how to target my hamstrings, which is why I'm here . A lot of videos on stretching them but not nearly enough on targeting and toning them!! Thank you!! ❤️
I think this video has saved my life not kidding! Was in such bad hip pain was thinking very seriously of asking my Dr for a walker. I decided instead let me try water workouts. Found this video and within 2 weeks I hardly limp n faver my left side! I feel better than I have in at least 10 years probably more! Soo many thanks to you. ❤😊❤
Thank you so much. So happy to hear that water exercise and this video has helped you. There are a couple of other free videos on RU-vid you may want to try. Joint Tune Up: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-w_7aRJrfqp4.html and Deep Revive, if you have access to deep water and are comfortable in it: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-K9lzNN2kaS4.html And of course there is always the Poolfit app if you want access to over 230 pool workouts: poolfit.tv/water-workout-videos
Would love a series of shorts targeting individual specific body parts. Mark does a terrif job of explaining muscle connectivity and detailed stance insights behind each. Thank you!!
It really depends on what country you live in and the qualifications required to get and maintain a certification in your country. In the USA, the recommendation is the Aquatic Exercise Association (AEA) www.aeawave.org
@@fitmotivation-poolfit-videos love it. I teach groups from 4-10 people and 30-49 people. Love your vids. Always love new ideas. The other day I held a class and my music choice was themes from tv and movies from 70s and 80s. It's mostly students over 40 to age 95 They loved the walk down memory lane. They were singing along! Like Olympic sports theme👍. Thanks again🩷
I was so disappointed when it ended, I was ready to keep going. Thank you for helping me cool off and still move to music after my three mile walk. I'm ready fir a shower and to go to work now.
Love the feedback! Thank you so much! At some point, please leave a review in the app or play store if you have not already. I know...I know.. I harp on this...but those reviews are critical. Mark G
We just put up an above ground pool. I’ve started exercising in it. These videos are great tips. I will try this one, but water is only about 54 in. But I can make modifications:-)
Great concept. HORRIBLE music, and very stresssful to listen to. Doesn't motivate me at all when I am at a gym. Made me switch this film off immediately. When I am at a gym, I want peace and quiet.
