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Healthy Roots & Strong Wings
Healthy Roots & Strong Wings
Healthy Roots & Strong Wings
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Our family of 4 has finally found a slice of this wonderfull earth to settle and grow a garden of Eden.

Here in a rural area in the Alentejo province of Portugal we found a peacefull place to experiment with sustainable living, self reliance, permaculture and regaining life skills.

We are all about ReTribing and we invite you to become a part of the tribe! We will share our findings along the way so you too can benefit from what we learn or at least be entertained somewhat.

Our updates had a long hiatus and will most likely be completely random when we start creating new video´s again Just so you know what you're getting yourself into :p Welcome to the tribe :)
Комментарии
@marciahammond9735
@marciahammond9735 20 дней назад
Thank you from South Africa ❤
@xomihoby7214
@xomihoby7214 Месяц назад
What is it supposed to smell like? My smells a bit cheesey. And it looks like the one with the dark green lid
@maggieheiser3234
@maggieheiser3234 Месяц назад
Excellent from Grand Junction, Colorado USA
@Missblueprint
@Missblueprint 2 месяца назад
Hi sir is the probiotic lactobacillus acidophilus?? Is this good for the vaginal health as well for women who gets infections like yeast please let me know thankyou you are very good at elaborating I truly appreciate your time and effort ☺️🤍
@ayokunleakinnifesi3174
@ayokunleakinnifesi3174 2 месяца назад
What is the similarity between the probiotics and IMO (indigenous micro organism)
@agnesagni
@agnesagni 2 месяца назад
I am coming back to this video after several years, starting to make it again. Do you have advice on how to use it for hair care? Thank you
@Klartext.Germany-lg9dm
@Klartext.Germany-lg9dm 3 месяца назад
❤❤❤
@Klartext.Germany-lg9dm
@Klartext.Germany-lg9dm 3 месяца назад
❤❤❤
@fruitfarmer1
@fruitfarmer1 3 месяца назад
Haven’t visited you since you left Thailand. Been doing lacto or E M since 2003 on my farm in Chayiaphum Thailand. Now I have using it in Texas but use RWW and milk plus molasses. Ferment 7 on RWW and 3-4 on milk separation. Make cheese and lacto. Cut down on fungus and odors. Great probiotic. Long time user.
@faithtomorrow
@faithtomorrow 4 месяца назад
What a stunning place to live. It reminded me strongly of my days working at camp. 🥹 I think I need to move somewhere I can live like this.
@octaviobenavides8998
@octaviobenavides8998 5 месяцев назад
gracias amigo por la informacion lo aplicare para mi estanque de tilapias
@user-ly8dp2lx3p
@user-ly8dp2lx3p 6 месяцев назад
👍
@aswanikumarkaruparambil8676
@aswanikumarkaruparambil8676 6 месяцев назад
👍
@spavle
@spavle 6 месяцев назад
I am very grateful for this efficient and extremely simple recipe. I used to make the rice wash water and milk version, but with your method I always have a large amount of fresh LAB available. 😊
@healthyrootsstrongwings538
@healthyrootsstrongwings538 6 месяцев назад
That's amazing to hear!! Warms my heart. Actually we could also make this LAB with just the rice wash but I always used the "advanced method". I hope to finish my kitchen build soon and wish to make more brew8bg videos again at some point
@hotei1915
@hotei1915 7 месяцев назад
Good morning. Sorry I have so many questions... when the bacteria stop producing gas, is the culture ready for use?
@healthyrootsstrongwings538
@healthyrootsstrongwings538 7 месяцев назад
Great question! When the gas production slows down and the brew has reached proper acidity, then it's done. Its also the best time to re-use the rice and some of the liquid to start e new brew 👌 Good luck
@hotei1915
@hotei1915 7 месяцев назад
Thank you very much@@healthyrootsstrongwings538
@natarakikimat2532
@natarakikimat2532 5 месяцев назад
How about fermenting like wine without air like using wine cover? When always open laxtic acid is introduced that why it will become acidic?​@@healthyrootsstrongwings538
@healthyrootsstrongwings538
@healthyrootsstrongwings538 4 месяца назад
Hi there! Yes you can use an "airlock" aswell to let the gas out but still keep it closed. But you'd have to shake it with another lid then. Happy brewing
@losermons
@losermons 7 месяцев назад
How do you lacto?
@NelsonNelsonNelson44
@NelsonNelsonNelson44 7 месяцев назад
With finish product can i mix it with molases and give it to mu chicken?best regards
@healthyrootsstrongwings538
@healthyrootsstrongwings538 7 месяцев назад
Yes for sure
@aargent
@aargent 7 месяцев назад
Its very nice to see the progress you have made and i look forward to saying hi to you next time we are in Sao Luis, best wishes!
@healthyrootsstrongwings538
@healthyrootsstrongwings538 7 месяцев назад
Hi there! I can't recognise you from the small thumbnail. Help me out!
@aargent
@aargent 7 месяцев назад
Yoo, my names Alexis and I met you when doing my permaculture course at Azula :)@@healthyrootsstrongwings538
@GreenPakistanSolartrolley
@GreenPakistanSolartrolley 8 месяцев назад
Absolutely brilliant! 🌟 Your video seamlessly blends entertainment with education, creating a captivating viewing experience. I'm genuinely excited about the innovative content you consistently deliver. Your channel is a true breath of fresh air, radiating passion for the subject matter. This dedication shines through in every video, making for exceptional and enriching content. Keep up the fantastic work-I can't wait to see what captivating insights you share next! 👏
@healthyrootsstrongwings538
@healthyrootsstrongwings538 7 месяцев назад
Wow, Thanks for the compliments. That's a nice motivation to keep going 😊
@Cuz2193
@Cuz2193 8 месяцев назад
If you use glass how do you get the air out ?
@healthyrootsstrongwings538
@healthyrootsstrongwings538 8 месяцев назад
Nice question cuz, you would either put an airlock on the bottle like with wine making that let's gas out but no air in. OR you could gangster a balloon on top that would fill and you could ofgas every now and again.
@Gladiator0022
@Gladiator0022 8 месяцев назад
Thanks. I just started brewing this in a 1 Liter bottle. How long does it take to ferment for a 1 Liter brew ? You mentioned the fermentation time for a 6 liter brew will take about 7 days.
@healthyrootsstrongwings538
@healthyrootsstrongwings538 8 месяцев назад
Hya, it should take about 6 days or longer depending on the temperature where you are. Good luck and happy brew year 🤗
@Gladiator0022
@Gladiator0022 8 месяцев назад
@@healthyrootsstrongwings538 Thanks mate. I thought since im brewing 1 liter only, it should take about 1 day since im following the math from the 6 liter = 7 days fermentation time.
@healthyrootsstrongwings538
@healthyrootsstrongwings538 8 месяцев назад
We are changing the ratios of food together with the volume so in the end it should always take the same time. It's like feeding 1 gold fish or 30. All takes the same time as we adjust the portion size of the food 🤓
@Gladiator0022
@Gladiator0022 8 месяцев назад
@@healthyrootsstrongwings538 Thanks. I got it 😎
@Gladiator0022
@Gladiator0022 8 месяцев назад
@@healthyrootsstrongwings538 Ok. So i finished my 1st batch (after 7 days). Looks exactly like your finished batch. But it has a like a very strong sour/salty/acidic taste. I cant explain it properly. The smell was also very strong and sour like. And the texture fuzzy/bubbly and had small white grain size dots in it. I couldn't drink it so I threw away the entire batch and started a fresh one without adding salt in it this time due to its strong salty taste. I'm hoping it will taste better on the next batch. So my question is, is it suppose to taste this strong and smell this strong ? And I'm concerned about those small white dot in the drink. For 800Ml of water I used: (I Used 1 Liter Bottle Filled it up to 800 ml of water)(So there's a little bit of space from the water surface to the neck of the bottle): 80g organic brown rice 24g organic brown sugar 8g of pink salt
@user-bw1je2fo5t
@user-bw1je2fo5t 8 месяцев назад
please send the PDF file of the preparation
@healthyrootsstrongwings538
@healthyrootsstrongwings538 8 месяцев назад
Check the lacto-life website. It's all there
@kcconaty5270
@kcconaty5270 8 месяцев назад
Awesomeness 😊 🙏🏼👍 Thanks for sharing Sub’d - Blessings - will try this! My digestive & gut is not good! Maybe it will help! TKU 🙏🏼
@healthyrootsstrongwings538
@healthyrootsstrongwings538 8 месяцев назад
Im pretty certain it will be beneficial. Practice brewing and let us know how you go :) Blessings
@renewyckoff545
@renewyckoff545 9 месяцев назад
So want to do this. Dyslexic conversations needed. Why not cups for u,s. Folks. Agape
@healthyrootsstrongwings538
@healthyrootsstrongwings538 9 месяцев назад
Hya, the video shows all measurements in cups, table Spoons etc. Good luck 👍🏼
@sero6020
@sero6020 9 месяцев назад
Vielen lieben dank für dieses video❤ und für die Website,wow danke. Ich glaube für mich ist das das richtige.
@healthyrootsstrongwings538
@healthyrootsstrongwings538 9 месяцев назад
Kein dank 🤗
@TinaICXCNIKA
@TinaICXCNIKA 9 месяцев назад
Loved everything about this video, Tribe! It's something I am so drawn to because it makes total and complete sense...for our body health as well.
@healthyrootsstrongwings538
@healthyrootsstrongwings538 9 месяцев назад
Yes for sure :) Who knows our epidemic lack of magnesium could be caused by a lack of contact with mud 🤔 Gotta say my spine has seen better days though 😆
@TinaICXCNIKA
@TinaICXCNIKA 9 месяцев назад
Ties, I'm so happy to see another video and Shirley looks beautiful (as always) and oh my goodness, how the children have grown. This venture in olives is really exciting.
@healthyrootsstrongwings538
@healthyrootsstrongwings538 9 месяцев назад
Hey Tina! So great to hear from you! Yes, Shirley looks smashing :) Even wearing a garbage bag she could win a miss Universe contest 🫠 Hope you are good and the soap business is going well 🤗
@evvossmanniko
@evvossmanniko 9 месяцев назад
Amazing work :) i really love the part where you start the engine of the car ;)
@healthyrootsstrongwings538
@healthyrootsstrongwings538 9 месяцев назад
Thanks! It took a specially trained videographer to take that shot. 😆🤗
@SuerteDelMolinoFarm
@SuerteDelMolinoFarm 9 месяцев назад
I hope you have several litres of liquid gold coming your way!
@healthyrootsstrongwings538
@healthyrootsstrongwings538 9 месяцев назад
Thanks! Total harvest is almost 600kg so we should be good for oil. Can't wait to pick it up because every bottle I have to buy almost makes me cry these days 😅
@devbachu7072
@devbachu7072 9 месяцев назад
I have an olive tree but not so huge olives small seize why
@healthyrootsstrongwings538
@healthyrootsstrongwings538 9 месяцев назад
Hya Dev, Could have several causes I think. First of all there are many different olive variations. Some huge and good for eating and others might be specific for oil pressing. Ofcourse the amount of sunlight and nutrients might also play a role. And also it might be lacking pruning. Hope that helps :)
@devbachu7072
@devbachu7072 9 месяцев назад
@@healthyrootsstrongwings538 ok bro I think is the variety an not enough pruning
@healthyrootsstrongwings538
@healthyrootsstrongwings538 9 месяцев назад
What location are you in? There are some great video´s online on olive pruning. @@devbachu7072
@cametochina
@cametochina 9 месяцев назад
Thanks for sharing
@cametochina
@cametochina 9 месяцев назад
I didn't try yet, but already thanks for sharing recipe 😊
@PETAgtag
@PETAgtag 9 месяцев назад
Omg you guys!!! This is just so beautiful and amazing that you can experience and appreciate this life and land
@healthyrootsstrongwings538
@healthyrootsstrongwings538 9 месяцев назад
Thanks :) I'm just about to upload a vdo one of these days on our olive harvest, so stay tuned 😉
@PETAgtag
@PETAgtag 9 месяцев назад
This is so great you guys! Absolutely loved seeing the family working together!
@sidburn2385
@sidburn2385 10 месяцев назад
Awesome technique making effective microorganisms 🎉🎉🎉
@healthyrootsstrongwings538
@healthyrootsstrongwings538 10 месяцев назад
They sure are effective but it's not identical to trademarked "EM" Enjoy
@BatsiraiMusuka
@BatsiraiMusuka 10 месяцев назад
In Zimbabwe 🇿🇼 Lacto is a commercial name for a traditional food consisting of fermented organic milk. It tastes like a sour creamy lumpy yogurt. We typically eat it with a maize/corn polenta. (Younger generations like to add some sugar to the meal…and l used to be guilty of the same, but it honestly tastes great without). It’s made by placing fresh organic milk in a clay pots and closing the pot opening with folded cloth. Left in a dark place at room temperature for two to three days the milk will curd before fully spoiling. Disclaimer: I’m not an expert…l merely observed my Granma preparing it over a decade ago. These days l buy the commercial version 😩🙈
@BatsiraiMusuka
@BatsiraiMusuka 10 месяцев назад
…also want to add that it must have probiotic characteristics as well because it’s often the go to meal if you have been traveling and eating fast foods, hotel food and suspect food all over the place. It tends to settle the digestive system quite well.
@healthyrootsstrongwings538
@healthyrootsstrongwings538 10 месяцев назад
Interesting! Thanks for sharing :) Yes for sure this should be packed with goodness. I'd have to come over and try that some day 🤗
@BatsiraiMusuka
@BatsiraiMusuka 10 месяцев назад
@@healthyrootsstrongwings538 you’d be very welcome 😄
@sidburn2385
@sidburn2385 10 месяцев назад
Remember that stuff, they also like getting drink off it.
@WCiossek
@WCiossek 10 месяцев назад
I make this for some years without sugar and salt. Only water and rice or other cereals like rye, oats, barley, wheat, buckwheat etc..
@healthyrootsstrongwings538
@healthyrootsstrongwings538 10 месяцев назад
Oh yeah? Interesting. And does it get fizzy and super concentrated? Perhaps you'd like to share some more info :) Be well
@user-qq5nt4eq9j
@user-qq5nt4eq9j 11 месяцев назад
Hi... does it work same way as EM 1? Can I use it in bokashi composting instead of EM1?
@healthyrootsstrongwings538
@healthyrootsstrongwings538 11 месяцев назад
Hi there, I dont use EM and dont know what you mean exactly by "does it work the same" You should be able to make your own bokashi bran by soaking woodchips or shredded news paper. Alternatively you could dilute the liquid and spray on your compost directly
@cosmichealth3907
@cosmichealth3907 11 месяцев назад
How much to consume in a day??? How much left over should be mixed with next batch of water????
@healthyrootsstrongwings538
@healthyrootsstrongwings538 11 месяцев назад
I'd say to start with about a shotglass mixed with some water or juice for starters. See how you feel and react and be your own judge. I take 3 glassses a day now before every mean and bed time :) Happy brewing
@healthyrootsstrongwings538
@healthyrootsstrongwings538 11 месяцев назад
Oh and for the next batch leave liquid to the rice level Preferably while it's still fizzy and alive
@MatoNupai
@MatoNupai 11 месяцев назад
That’s not AIR. It’s CARBON DIOXIDE
@healthyrootsstrongwings538
@healthyrootsstrongwings538 11 месяцев назад
Yes :)
@SuerteDelMolinoFarm
@SuerteDelMolinoFarm 11 месяцев назад
Beautiful. Thanks for sharing
@healthyrootsstrongwings538
@healthyrootsstrongwings538 11 месяцев назад
Hey, neighbour! Saw your earthworks in your video. Inspirational 🙌
@Fargosportsmassage
@Fargosportsmassage 11 месяцев назад
Hi. You supposed to wash the rice before pouring in? Thanks
@healthyrootsstrongwings538
@healthyrootsstrongwings538 11 месяцев назад
No need as we are looking to cultivate bacteria. I'd you really want you can give it a quick rinse but don't go overboard. Happy brewing 😀
@2542genius
@2542genius 11 месяцев назад
I wanna try this!
@healthyrootsstrongwings538
@healthyrootsstrongwings538 11 месяцев назад
Good to hear! I just started 2 batches with different kinds of rice to test :) Happy brewing
@mb19842002
@mb19842002 11 месяцев назад
If you make it with just rice and water, it is called rejuvelac
@healthyrootsstrongwings538
@healthyrootsstrongwings538 11 месяцев назад
Hya, I've heard of that years ago but never dived into it :)
@veronicabalfourpaul2288
@veronicabalfourpaul2288 11 месяцев назад
You've come a long way!
@healthyrootsstrongwings538
@healthyrootsstrongwings538 11 месяцев назад
Getting somewhere now :)
@veronicabalfourpaul2288
@veronicabalfourpaul2288 11 месяцев назад
Yes! Mud is in our dna!
@healthyrootsstrongwings538
@healthyrootsstrongwings538 11 месяцев назад
For sure 🤗 I'll invite you over for pancakes as soon as the kitchen is done 👍🏼
@PradeepKumar-sy9vv
@PradeepKumar-sy9vv 11 месяцев назад
Nice 👍
@healthyrootsstrongwings538
@healthyrootsstrongwings538 11 месяцев назад
Thank you! Cheers!
@Flachickenman
@Flachickenman 11 месяцев назад
So much better and evologically
@healthyrootsstrongwings538
@healthyrootsstrongwings538 11 месяцев назад
And great fun too 😀
@VlogsNiKuyang
@VlogsNiKuyang Год назад
This is the best DIY probiotic video..THANK YOU sir!❤ do you still blog? Please continue posting helpful videos…👍👍👍
@healthyrootsstrongwings538
@healthyrootsstrongwings538 Год назад
Thanks so much for the compliment. Actually I am editing a video at the moment about natural building methods. More tutorials are also in the pipe. Is there any particular field you are interested in? Stay blessed