Ironic that the ads I get on this video are for super-gooshy, pointy-toed Brooks gel foot bubble-wrap shoes.

I just get a shoe that is +1 my size

Very useful video😍

I have this but always really tight calf’s and heel bursitis and I think plantar fasciitis😢😢😢

Great video. Subscribed.

hi, any exercises for a navicular bone fracture?

i did this to a pair by wearing them too much

Hey man. Excellent video! I am very interested in how you use the apple vision pro for real benefits. All I have seen so far is people taking their screens with them everywhere they go - which is not what I want in life.

Excellent video which showed me what I have been having doing to cause my pelvic tilt and tight hamstrings and what to do to to correct correct it.

Thank you for this 💕 what to do when the knee tend to collapse inward?

На большой груз делается1 вдох, 3 выдох задержку дыхания и потом берем груз, вес можно взять в 3 раза больше чем раньше и поясница целая

Груз тяжелый по другому подымаю ноги на ширину плеч, вдох, пятку слегка в сторону, носки чуть наружу, выдох в легких оставляю 1/3-воздуха от об,ема делаю наклон вперёд, задержка дыхания беру любой вес без проблем, не надрывая живот и не портятся стопы, плоскостопия нет.

Great info! Thank you!

У меня тоже нога ступня болела одна, проверила оказалось, пятка не на месте, кость вправила и всё, сейчас стопа правильно и плоскостопие образовалось, из за давнего растяжения стопы, сейчас всё норм

Birks are not soft like memory foam. They do confirm to your feet over time, but the soles are pretty hard in my experience. Nothing like walking on memory foam.

I have a saever flat foot case. All the recommendation is also good for me? Even the flat foot? I will be glad if you will make a video for people like me

Hello @barefootstrength At my work I am required to wear safety footwear. Do you know of any safety footwear which are gentle on the toes?

I’m scheduled to have foot surgery in a month to fix my flat feet and wondering if this will solve it.

Been doing this for 6 years now and it doesn’t work and I have knee problems. I used to call it the Keanu walk . This is false buddy

saw the thumbnail and thought this was a drake thing at first glance 💀

Hobibear are a good option as well?

I guess he has duck feet 😐

I guess he has duck feet 😐

Love the animation and clear explanation without fluff

Can you please tell what shoes are better option than cushion shoe

Great video

Leider kein gutes Video

to the glutemobile!

29/5.

Fantastic video, really love the diagnostics

Hmmm, impact force is the same which should be obvious? The max cushion shoe absorbs the the impact force it doesn't diminish it. The study you referenced is correct but you are drawing the wrong conclusions. Try running 100 miles a week in barefoot shoes. I know a couple runners that switched from barefoot to max cushioned shoes out of desperation. The performance improvements for them were huge and got better with time (able to train harder). To each his own but lets be real. If you are casual runner with terrible form and injured all the time. Might be a great fit. They force runners to fix their form and this is a good thing for most.

Then why is the fastest marathon runner not running barefoot if it’s SO much more efficient… Hmmm.

keren videonya

So what should one do? So tired of the teasers

I have performed deadlift of 20kg for 12 reps... 3 days after i am getting lower back pain. Please help me anyone 🙏🙏🙏🙏🙏its been 36days pain is not reduced

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I think this video might hold a bit more credibility if they were shown in actual winter conditions. Try 2 feet of snow and minus temperatures. Only the Xero seemed like it would handle the temperatures and I know Xeros are much too narrow for me. None of these boots seem to have the height to handle any "real" snow unfortunately.

accidentally bought barefoot shoes a couple years ago. (had no idea what they were). never gone back to "normal" shoes again, its the best shoes i've ever had

This video violated my mind.

Thank you

Your content, video is such high high quality material. Basically perfect ++++

THANK YOU, VERY HELPFUL

oofos? saucony?

I wish you would answer people

Brillant. ❤

Like 👍

It’s a shame the shoe industry cuts cost with inadequate shoe width

Тяжело смотреть на ваше лицо ,у вас все время брови домиком как у Пьеро

seriously quality, life changing stuff

Good.