Former USA boxing athlete ranked 3rd in the nation 20+ years of boxing experience with over 100 amateur fights USA boxing coach/trainer Follow my insta: @readyeddie23 For personal training info: boxingwitheddie@gmail.com Boxing program out now! www.boxingwitheddie.com/
Esa rutina yo la hago y me funciona muy bien Primero trabajo 30 segundo velocidad Luego 30 de fuerza Luego esquives 30 segundos Después uppercut 30 seg Luego moverme jabeando Todo en los 3 minutos del round
Eat a shit ton of food like seriously look up how to eat more food at once. Really helped me bulk up. I found that eating faster than usual tricks the mind and body. Pair this with some weight training and plenty of rest and you should be set
Listen braniac, not every bag session needs to replicate a fight. There are plenty of videos of Manny Pacquiao, Floyd Mayweather, George Foreman and Ali hitting the bag whilst standing right in front of it. It depends what your goal for the session is. You obviously don't box
