The 5 BEST Heavy Bag Drills For Fighters 

In this video, I will show you the five best heavy bags you can do for conditioning. Whether you’re a beginner or an advanced fighter, you will see a huge improvement in your conditioning after trying these drills. Each drill has its own benefit, so make sure you do try them all. But most importantly, have fun!
Chapters:
0:00 Intro
0:10 Drill 1
0:51 Drill 2
1:24 Drill 3
2:19 Drill 4
3:07 Drill 5
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