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Ethan Paff
Ethan Paff
Ethan Paff
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I started this channel to show people how to cook practically, with simple, health-forward recipes that lack nothing in taste. I have seen the many ways my diet has transformed my life over the last 10 years and I’m here to share with you my successes so that you, too, can enjoy better health from good food.

✌️
Good Food. Better Health.

Комментарии
@abcabcx10
@abcabcx10 8 часов назад
Looking forward to seeing this channel grow buddy! I can't wait to try this recipe myself :)
@0h7y5p
@0h7y5p День назад
Can you replace the flour with whole wheat flour?
@Boba-Zach
@Boba-Zach День назад
These are amazing. Thank you for including the recipie in the description and making it so easy to find. THANK YOU!!!!!
@miiitchhh225
@miiitchhh225 День назад
I’m positive the salt and spices gimmick was for the comments
@PelonMusk
@PelonMusk 2 дня назад
changed your life? L
@geolbaker
@geolbaker 2 дня назад
This looks genuinely amazing, even better if you mixed the turkey mince with some high fat beef mince!
@ethanpaff
@ethanpaff День назад
Oooh, for sure!
@amypola5903
@amypola5903 2 дня назад
Also vanilla extract is alcohol. In baked goods it cooks out. But don't feed that to children or pregnant women.
@ethanpaff
@ethanpaff День назад
Great point!
@notashton.
@notashton. 2 дня назад
Im gonna meed to get my own apt to do this. Roomates got too many cats.
@ethanpaff
@ethanpaff День назад
Hahaha, I’ve been there!
@Chaybee12
@Chaybee12 3 дня назад
I made this just now. I used pulled rotisserie chicken instead. Bad move. It basically turned it into a bean/chicken/cheese dip. Still tastes good though so live and learn. Thanks for this recipe! I'm always looking for weekly lunch meal prep that I can take to the office with the me. Cheers.
@bendon3928
@bendon3928 3 дня назад
to each their own, I guess. So boring this non stop talking
@jay_bender
@jay_bender 3 дня назад
This is awesome! I've been looking for a low-sugar high protein dessert for some time now.
@ethanpaff
@ethanpaff 3 дня назад
🫡 I gotchu
@samantharowell9733
@samantharowell9733 3 дня назад
Im nervous about the cottege cheese. But this weekend, i may try it. I normally skip breakfast, since between work and getting ny kid ready for school, i just dont have the time. This last week i meal prepped breakfast sandwiches, and i actually ate BEFORE 2pm 😂 So now i wanna try burritos
@ethanpaff
@ethanpaff 3 дня назад
Best cottage cheese brands for this are “Good Culture” and “Daisy”. No need for it to be whipped. I hope it’s awesome!
@samantharowell9733
@samantharowell9733 2 дня назад
​@ethanpaff well, I made it slightly different because honestly I didn't fully pay attention, but, it still came out ok. I used Spinach cuz that's what I had, but I didn't buy extra eggs, so mine only had about 1 egg per 'rito. Not as high protein but since I am the newest of new at trying to better my diet, I figure this is ok. 😂
@MStewart733
@MStewart733 3 дня назад
Picking up all the ingredients today. First time meal prepping and excited to try it
@ethanpaff
@ethanpaff 3 дня назад
I’m honored that you would pick this recipe for tile first meal prep! Let me know if you need any help!
@MStewart733
@MStewart733 3 дня назад
@@ethanpaff they turned out awesome and I'm excited to rock this for a week, and maybe also do a lunch meal prep as well. I will definitely keep ya updated, but thanks again for the video 💪🏻
@mdoooo7
@mdoooo7 4 дня назад
In your video, I think you said let it rest after you mix it for 10 minutes but in your instructions it says 30 minutes can you clarify that for me?
@ethanpaff
@ethanpaff 3 дня назад
In the description I wrote: “Mix all ingredients and let sit for 30 minutes, kneading every 10 minutes (3 sets total). Let rise for 1 hour.” What I mean is to let the dough sit for 30 minutes, folding it for every 10 minutes of that 30 minute block of time. You form the dough, let it rest for 10 minutes, fold, let it rest for 10 minutes, fold, let it rest for a final ten minutes, fold a final time, and then you let it rise for one hour without touching it. I hope that helps, but let me know if it’s still unclear.
@l..l_
@l..l_ 4 дня назад
You lost me at honey. That is horrendous. The type of sweetness you get from honey is by far the worst food crime ever made.
@ethanpaff
@ethanpaff 3 дня назад
Is it the flavor of honey that you don’t like?
@tristanduven8272
@tristanduven8272 4 дня назад
Just made this and it turned out excellent. Followed exactly except I didn’t use unbleached flour and i definitely added slightly more water instead, then again my flour was about 500g. Thank you so much!
@ethanpaff
@ethanpaff 3 дня назад
You’re very welcome 😊
@tootstoyou1
@tootstoyou1 4 дня назад
Sorry. This recipe will be a downhill trajectory for 98% of people. If you have a sugar or carb addiction, don’t bother
@rozdour
@rozdour 4 дня назад
I wrongly assumed that “guilt-free” meant no animal products. What is it, then - the lack of sugar? So, sugar causes guilt, but animal suffering doesn’t. Got it
@Strill_
@Strill_ 16 часов назад
Found the vegan!
@robertdunn1280
@robertdunn1280 4 дня назад
I miss grandma
@joshdieckmann595
@joshdieckmann595 5 дней назад
I've never liked yogurt flavor - does that come through very strongly in this, or is it masked by the other ingredients and the mix?
@ethanpaff
@ethanpaff 4 дня назад
I’m in the same boat as you and I don’t notice it much if it does at all.
@incognitobutnot
@incognitobutnot 5 дней назад
100% seasoning
@allenmiller85
@allenmiller85 5 дней назад
Love this! Love your style.
@ibrahimvelasquez3874
@ibrahimvelasquez3874 5 дней назад
“About 1 teaspoon of seasoning” proceeds to dump the whole container in. 😂
@ethanpaff
@ethanpaff 4 дня назад
Gotta be sure you can taste it 😉
@EasyHunii
@EasyHunii 6 дней назад
There is some meat in you seasoning
@ethanpaff
@ethanpaff 6 дней назад
Whoops I meant to leave that out 🤣
@Chris-kc5id
@Chris-kc5id 6 дней назад
Looks great but it seems like your table spoons and tea spoons are the size of spades.
@ferrum2525
@ferrum2525 6 дней назад
Are they really almost 700 calories each? I made one and it tasted really good, but I ate it in about 30 seconds and didn't feel very full after, so it felt like it was around half the calories. Maybe its because I didn't follow the recipe exactly, I used less eggs and no fat cottage cheese (shop didn't have ones with fat), also used normal tortillas.
@ethanpaff
@ethanpaff 6 дней назад
Sounds like you cut out a lot of the calories!
@pryordevine3855
@pryordevine3855 6 дней назад
I wonder what the cost per burrito was
@sortasus5773
@sortasus5773 6 дней назад
If my mom com home soon
@stokbrot
@stokbrot 7 дней назад
You got a bit of meat in ur spices
@ethanpaff
@ethanpaff 7 дней назад
For the extra protein ;)
@marianneodell7637
@marianneodell7637 7 дней назад
I’ve been making something like this since starting keto @ 3 months ago,but I use Stevia or Monkfruit instead of honey. I frequently add sugar free cool whip and whisk it up till its light and fluffy. Sometimes I use instant sugar free dry pudding or jello to make different flavors,instead of the cocoa & sweetener.
@marianneodell7637
@marianneodell7637 7 дней назад
Sometimes I use cream cheese instead of yogurt. (Less carbs)
@abbasheydari1313
@abbasheydari1313 7 дней назад
How do u warm it up after taking it out of the freezer?
@reneebarnes7225
@reneebarnes7225 8 дней назад
If you sneezing its seasoned.
@real_andrii
@real_andrii 8 дней назад
So should the resting time be 10 minutes or 3 days?
@ethanpaff
@ethanpaff 4 дня назад
10 minutes. The recipe in the description is the best go-by
@moose6459
@moose6459 8 дней назад
I just use Fairlife fat free milk and sugar free instant pudding. Add in a scoop of protein powders and it actually tastes like pudding. This seems unnecessary.
@grantbell8143
@grantbell8143 8 дней назад
I know this video is over a year old but could I just store the burritos in the fridge and eat them over the next few days? How long do you think they stay good for in the fridge?
@ethanpaff
@ethanpaff 4 дня назад
Yes that’s fine. About five days. 6 shouldn’t kill you lol, but past five days is pushing it
@frankpongratz1072
@frankpongratz1072 9 дней назад
You can up your kale game by grilling and charring it. Cut it up a bit, toss with salt, pepper, and olive oil. Then using a cooling rack you can grill it on an open flame until it chars up.
@derekwilt5875
@derekwilt5875 9 дней назад
Just saw this video. Great job! I subscribed. Keep it up please
@thalminator7663
@thalminator7663 9 дней назад
A teaspoon of x... dumps half the fucking jar in it
@andrijacerovic7224
@andrijacerovic7224 10 дней назад
What do you do with them after freezing when you want to eat them?
@DenISHaIas
@DenISHaIas 10 дней назад
Cholesterol lvl after eating 18 egs lvl 999 I m sure it tastes good , i l try it once anyways
@firebird7479
@firebird7479 11 дней назад
This would probably be just as nice over a bed of rice.
@ethanpaff
@ethanpaff 11 дней назад
Indeed it is!!
@IceColdProfessional
@IceColdProfessional 11 дней назад
This is going to help me secure Gainz.
@ethanpaff
@ethanpaff 11 дней назад
💪 gainz for dayz
@jooglet
@jooglet 11 дней назад
If this changed your life, you should get out more!
@LowOutput
@LowOutput 11 дней назад
First thing tomorrow I’m going out to buy some cottage cheese, ground turkey, a skillet, and a house with a cooktop and I’m going to MAKE SOME OF THESE!
@McHale09
@McHale09 12 дней назад
How long does it take your cheese to reduce?
@ethanpaff
@ethanpaff 12 дней назад
Sometimes there’s more moisture in the cottage cheese than at other times. Therefore, it can be between 10 and 20 minutes. You’re just looking for the mixture to start to give some resistance to movement. It will sound more sticky, and if you dip a spoon into it the mix, the mix should slowly fall off the spoon. The most important thing is letting the mix cool. It will get way thicker than you expect when you let it cool.
@creativesolutions902
@creativesolutions902 12 дней назад
The title is a little misleading, since pudding is made with gelatin. Gelatin is also high protein. So basically, you’re making high protein flavored yogurt. Still looks extremely delicious and I’m still gonna do it, I just won’t be calling it pudding! Lol.
@ethanpaff
@ethanpaff 12 дней назад
I didn’t think about it like that, but you’re right lol. I hope you like it nonetheless!
@mamado9549
@mamado9549 12 дней назад
Dough was extremely wet even after 12 hrs then when I got it rolled out and put on parchment paper it stuck to the paper , horrible 😢
@ethanpaff
@ethanpaff 12 дней назад
I’m sorry to hear that. Did you weigh the ingredients or go by volume?
@zzyzx_prime
@zzyzx_prime 13 дней назад
Comment bellow what you feel right now: Yeah this gonna be a no from me big dog
@ethanpaff
@ethanpaff 12 дней назад
Still a no?
@jnino956
@jnino956 13 дней назад
First time I watch your content but I subscribed just for the simple fact you made tortillas from scratch that look just like how my Mexican mom makes them lol 🤙🏻
@markkoops2611
@markkoops2611 13 дней назад
Fried tomato and mushrooms, instead of kale 😃