Where no burrito has gone before 

Will these tikka masala freezer burritos ‘burrito’?
⚪FULL RECIPE⚪
Spice Paste/Mix
- 1 tbsp (7g) garam masala
- 1 tbsp (4g) ground coriander seed
- 1 tbsp paprika (smoked is best)
- 2 tsp (7g) kosher salt
- ½ tsp (1g) cumin
- 1 tsp (3g) turmeric
- 1 2-inch piece ginger (or ½ tsp ground)
- ½ tsp (1g) onion powder
- ½ tsp (1g) garlic powder
- 4-5 cloves garlic
- 1 tbsp (15ml) oil
- ¼ c (60ml) water
Marinated Chicken:
~ 1 cup (230g) nonfat Greek yogurt
- 900g raw chicken breast
- ½ of spice paste
The Sauce:
- ½ large onion (yellow or white), diced
- ½ of spice paste
- 1 15 oz (425g) can tomato sauce
- 1 can (425g) chickpeas (garbanzo beans)
- 4 wedges Laughing Cow cream cheese
Burrito Build
- Ultimate Tortilla (see video)
- Cilantro
DIRECTIONS
Create the spice paste/mix.
Flatten out chicken breast to roughly ¾ inch thickness.
Mix in yogurt and first half of the spice paste.
Let marinade for at least 30 minutes or bake right away at 425 F (218 C) for 16-18 minutes (or until internal temp of 165 F (73 C)).
Let chicken cool for 5 minutes before cubing.
Saute the onion with the spice mix until onion is translucent.
Mix in beans and sauce and cook down.
Add in cream cheese wedges and cubed chicken.
Divide out filling into 6 Ultimate Tortillas and wrap with cilantro.
Eat fresh or wrap burritos in parchment paper or aluminum foil and freeze for up to 3 months.
Reheating: Microwave uncovered on high for 2-4 minutes, or until warmed through.
~
MACROS (per burrito)
Cals: 640
P: 47, C: 80, F: 13
(Source: MyFitnessPal)
~
⚪CHANNEL INFO⚪
HUGE THANK YOU to my first Patreon Supporters:
- Cheebs
- Sabrina
- Dario
- Ras
- Beckham
- Mikaila
Show your support by becoming a Patron of the Channel here:
tinyurl.com/4fhhxmv4
⚪PRODUCTS I USE⚪
(Note: As an Amazon Associate I earn from qualifying purchases. The following links are affiliate links.)
My Favorite PB Powder
amzn.to/3JK0JTk
The Whey Protein Brand I Trust:
amzn.to/3YYpcJZ
Digital Food Scale:
amzn.to/3Ifhrtc
Glass Meal Prep Containers:
amzn.to/3CbOnim
My Favorite Bread Flour:
amzn.to/3vq5Gsg
The All-Purpose Flour I Prefer:
amzn.to/3Q10PHy
The Yeast I Buy:
amzn.to/3jGTLUa
---------------
⚪OTHER VIDEOS⚪
Ultimate Tortillas (No Oil): • They Don’t Rip - What ...
Better Chipotle: • I saved $100s on Chipo...
Simple Bread: • Never Fail at Making B...
Freezer Burritos: • I can’t stop making th...
The Ultimate Breakfast Meal Prep: • The Breakfast I Ate (a...
Lazy Loaded Mac&Cheese: • The 12-Minute Cheesy M...
How to Make Homemade Condiments: • Elevate Your Meals wit...
Music provided by Epidemic Sound: www.epidemicsound.com/
Good Food. Better Health.
✌️

Хобби