Тёмный
Lawson McDonald
Lawson McDonald
Lawson McDonald
Подписаться
Ex D1 Athlete, Current D3 Athlete. Show you the real life of being a "College Athlete."
Комментарии
@SN-uv4mh
@SN-uv4mh 5 дней назад
Stop😂🤣
@timerteam7076
@timerteam7076 15 дней назад
To extreme got me dieing
@timerteam7076
@timerteam7076 15 дней назад
loved it for track
@BIGG-CEE27
@BIGG-CEE27 Месяц назад
That was absolute hell. I’ll definitely be coming back to this 😁
@shawnreid8713
@shawnreid8713 Месяц назад
Just came back from a pulled hip flexor and this video helped a lot. Cheers
@Rafaelrono-x8m
@Rafaelrono-x8m Месяц назад
Is good
@noahhcams
@noahhcams 2 месяца назад
3rd time doing this one. Love it!
@SA-zi5qg
@SA-zi5qg 2 месяца назад
Can non experienced ice hockey player (have experience of figure skating of 5 years) make it to d3 hockey team?
@kes1486
@kes1486 3 месяца назад
Yes totally make another one that was a tough workout
@carpenter155
@carpenter155 3 месяца назад
That was intense! Legs are on fire!!!
@JBrooks0043
@JBrooks0043 3 месяца назад
Still here in summer 2024!
@tayhiko3882
@tayhiko3882 4 месяца назад
Thank you for that absolute quad burner, this will definitely improve my stamina on the ice!
@jonnysnipes3123
@jonnysnipes3123 5 месяцев назад
ive never heard of true skates tbh, ive been using the ft670 the past year. they are surprisingly underrated for the pricepoint i bought them at
@krystalhockeygirl8683
@krystalhockeygirl8683 5 месяцев назад
Great workout! Legs feel good but know In 2 days will be sore!
@billysonlinesurveychannel8247
@billysonlinesurveychannel8247 5 месяцев назад
Just did this with my 13 year old. Great stuff. Dead after
@bballhooper
@bballhooper 6 месяцев назад
can basketball players do this?
@nmghockey
@nmghockey 6 месяцев назад
I really enjoyed that man, great job buddy
@VitaminTX
@VitaminTX 7 месяцев назад
Legs sooo tight, LoL.
@brettmclennan4363
@brettmclennan4363 8 месяцев назад
Great workout man. You got any other ones?
@amyhorsley3650
@amyhorsley3650 8 месяцев назад
Great burner!!!
@DavidJessicaDerksen
@DavidJessicaDerksen 8 месяцев назад
That picture of the 2 time Stanley cup winner is my 2nd couzin!
@MiraWaterkotte-m1r
@MiraWaterkotte-m1r 8 месяцев назад
Thansk for this workout for my jump rope athletes. Very Cooll!
@alinevoigt5411
@alinevoigt5411 9 месяцев назад
I am Fieldhockey Coach. Great Video! Please more of that! ❤
@marketingspark
@marketingspark 9 месяцев назад
Great workout, lots of variety.
@cristianmcmerty
@cristianmcmerty 9 месяцев назад
Best dude I love college hockey rink best player and teams men of men
@cristianmcmerty
@cristianmcmerty 10 месяцев назад
Great hockey player is good game good luck
@shredhead4604
@shredhead4604 11 месяцев назад
Man I don’t know how you’re not wore out to not get to sleep by 12AM haha! Awe I miss my 20’s 😉💪🏒🥅
@robertsmith908
@robertsmith908 11 месяцев назад
It looks like D3 players are still really good…
@obriang904
@obriang904 11 месяцев назад
This was a workout workout
@dereksmith7167
@dereksmith7167 11 месяцев назад
Bud I just did this couldn't even finish the intervals and my legs are destroyed you did it way to easy
@TaraMoffatt-s8i
@TaraMoffatt-s8i Год назад
Great workout ...thank you!! Would love another one like this that incorporates some iso with arms in hockey position. Cheers!
@Tropicalboyzz
@Tropicalboyzz Год назад
Amazing workout🎉
@sergiocalcio9481
@sergiocalcio9481 Год назад
What’s up with all the hip-hop theme music mixed with hockey related content lately? The two do not go together at all . I don’t like this as do many others. I guess to each their own . This crap started in the NHL and is now trickled all the way down to high school athletics in hockey. Let us maintain the unique integrity of hockey apart from the other sports if you understand what I mean. Does hockey need to be ruined too just because it’s the thing to do? Sergio di Lugano
@gilkalbfeld1384
@gilkalbfeld1384 Год назад
It's called the flylite
@CamBist29
@CamBist29 Год назад
Is that a Manchester Monarchs jersey behind you?
@gryp255
@gryp255 Год назад
How do you add plyometrics and sprints to this program? How much and how often?
@tristamcconegly3171
@tristamcconegly3171 Год назад
Can you do more workouts? Maybe a speed and agility one, my boys love this and your hip mobility workout.
@Drifzy398
@Drifzy398 Год назад
my favorite pre game meal is chicken broccoli and a protean shake
@teenelomz9402
@teenelomz9402 Год назад
As a diehard Pointer fan I love watching the Pointers vs you guys. Always hard fought intense games. Much respect!
@O2WarningSolutions-ic2hh
@O2WarningSolutions-ic2hh Год назад
Pants in D1 are generally always pro-stock, which is much more substantial than “retail” which most teams in D3 get…also, D3 teams generally don’t have brand reps dealing with individual players - but rather just ordering “retail” items in the needed sizes…then some customization like logos etc are added.
@pengui1279
@pengui1279 Год назад
what should i do when hopping on the bike?
@ellamennop
@ellamennop Год назад
awesome video - question for you - what’s the thinking behind the drills where you drop to one knee? are you encouraged to do this in games? if so, in what kinds of situations? thanks so much 🙏
@Pavel_Engines
@Pavel_Engines Год назад
Fantastic video. Thank you! I will try this routine.
@animelegend8182
@animelegend8182 Год назад
Forward to reverse lunge 0:50 Forward To Side Lunge 2:00 Cross-over to Cross-under Lunge 3:10 Popcorn Squat 4:20 Alternating Forward Lunge 4:55 Squat To Alternating Forward Lunge 5:30 Squat To Alternating Lateral Lunge 6:05 ISO Lunge 6:40 Alternating Step Under 7:50 Pulsing Squat 8:25 Lateral Bound 9:00 In Out Popcorn Squat 9:35 Messier Squat 10:10 Squat Jump Pause 10:45 Pulsing Lunge 11:20 Skater Stride With Pause 12:30 ISO Squat 13:05 4-Way Lunge 13:40 ISO Skate Stride 14:50
@Mijnevchuk
@Mijnevchuk 8 месяцев назад
i was looking for that type of comment ! love
@rickzface9478
@rickzface9478 Год назад
bro ur life seems lit bro wish i cloud do hookey
@bieda1742
@bieda1742 Год назад
Just got to that point thanks this helps alot
@jhayveetampol6407
@jhayveetampol6407 Год назад
Great video Lawsy!
@JairisDailyStuffs
@JairisDailyStuffs Год назад
Can i do this everyday? 😁 I hope you respond
@lileztat
@lileztat Год назад
Great workout
@snad265
@snad265 Год назад
Put your seat belt on.
@allenschneider869
@allenschneider869 Год назад
Accurate video