empowering & effective workouts that make you g l o w ✨ vinyasa | pilates | yoga sculpt | barre
kaylie daniels is an experienced, certified instructor of nine years. she teaches from the belief that a movement practice can be a source of healing, a way of deepening the connection to self & cultivating physical empowerment.
Thank you for a thoroughly enjoyable practice that left me feeling revitalized! I loved how each iteration of the sequence evolved in a fun way to keep you on your toes (sometimes literally!).
My comment was harsh for no reason, I’m sorry. What I should have added is that your classes are always on point and I very rarely ever miss one. So thanks for doing what you do. And I’ll be there for the next one !
I have never done a sequence like this before, and I loved it. I had to modify with a block or weight, but it worked because I am feeling it hard core! Thank you for sharing your fitness talents with us.
