60 Minute Creative Vinyasa | funky ladder flow w/ binds

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Work on your thoracic and shoulder mobility in this fun & challenging flow!
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Опубликовано:

14 май 2024

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Комментарии : 94

@bebsilomcondolettebangkok7778 13 часов назад

so refreshing! This class really made my rest day meaningful.❤

@ipeksoylu2261 8 дней назад

After a long time, I joined your class and i realized that i really missed your class❤ Thank you! Namaste 🙏🏻

@kinja13 Месяц назад

Another banger! 💥 and I could hear you fine… no worries. Loved the nature sounds with the strong flow. Felt extra grounded. Blessings 🙏🏼

@theglowmethod 15 дней назад

Glad you enjoyed!

@HenryGomezYoga Месяц назад

Thank you Kaylie for the class. Your volume was perfect. Beautiful scenery and woman thanks again 🙏 ❤

@theglowmethod 15 дней назад

You are so welcome!

@barbbrazes869 Месяц назад

Hooray for the great outdoors and a wonderful flow! Thanks!!

@AmardeepMDugar Месяц назад

Absolutely loved this class Kaylie! This was your signature creatively funky, juicy, spicy vinyasa flow….& it had KAYLIE written all over it. The bound sugarcane pose was absolute genius. Thank you so very much for spicing up my Birthday 🎂 with your practice. 🧡👱🏻‍♀️🤎🍑💋🙏🏻👌🏻💪🏻😇🥰✨

@theglowmethod 15 дней назад

so glad you loved and hope you had a wonderful birthday!!!

@isabelbaboun7901 5 дней назад

Thank uuuu again 🎉❤

@fatemehtahani198 10 дней назад

Thank you for your videos 😍

@anne-sophielahlou2312 Месяц назад

I needed this hour. This is the type of class I LOVE on your channel that I never miss. Sorry for not doing the pilates/ barre ones, but the 1 hour vinyasas, perfection!🎉

@theglowmethod 15 дней назад

You're so welcome, & no worries!

@miazhang1225 24 дня назад

Love ya❤❤❤❤❤❤

@May-mp4mi Месяц назад

this one was absolutely freaking PERFECT

@mgzag Месяц назад

Exactly what I needed today. A 1-hour class from you is always such a gift, thank you! 💛

@theglowmethod 15 дней назад

You're so welcome!

@May-mp4mi Месяц назад

loved the location in nature, can u do some more?🌿😌

@theglowmethod 15 дней назад

Of course!!

@lesleydoherty8769 Месяц назад

Magical session. Blue skies,sun shining, birds singing in the background perfect way to relax and enjoy your class. ❤😊 Thank You 🙏🏻

@theglowmethod 15 дней назад

You're welcome 😊

@sasakmecv5916 Месяц назад

Yesss 🙌🏼

@user-ds8cr2ty4c 26 дней назад

Really nice flow, loved it.

@theglowmethod 15 дней назад

Appreciate it!

@katherinmonroy9532 Месяц назад

Love it ❤

@yvonnemccracken4619 Месяц назад

Absolutely perfect!

@christinejohn8262 Месяц назад

Thank you this felt so good, so healing for the heart and soul. Thank you so much for sharing your magic

@theglowmethod 15 дней назад

love that!

@hannahsicard375 Месяц назад

Girl, you killed it again! I was so crabby going into this practice, but now am feeling so much better mentally, physically, and emotionally. Thank you for all yhe hard work you put into these, you are making such a difference!!

@theglowmethod 15 дней назад

so glad to be there for you!!

@marikakandelaki7088 Месяц назад

Great flow❤

@Rawveganfitness Месяц назад

Thanks ya gracefully put together flow

@noelgarcia1518 Месяц назад

Thank you Kaylie!!! ❤

@amandabackstrom8567 Месяц назад

Yay! ❤❤

@JulieByers-tu1yc Месяц назад

Thank you Kaylie Just what i needed i feel much better not so stiff.

@danimarino8819 Месяц назад

thank you for this 60 min class.. love it!

@ericajane5465 Месяц назад

What a beautiful flow, Kaylie! I loved the twists and binds ❤ They felt so expansive 🎉 Thank you from the bottom of my heart! Sending you many warm wishes!

@theglowmethod 15 дней назад

You're so welcome!

@heiketiller Месяц назад

Yes, definitely loved this well-rounded ladder flow, thank you for that! And it managed to bring me out of my head (which is rare in these times, tbh) and into a very calm state. Awesome!

@theglowmethod 15 дней назад

so glad to hear this!

@ritzi33 Месяц назад

Loved this class so much! A beautiful spot in Nature too. thank you Kaylie!

@theglowmethod 15 дней назад

So glad!

@sophiadinucci Месяц назад

this was great thank you !

@theglowmethod 15 дней назад

You're so welcome!

@vhaynes7670 Месяц назад

Wow! What a great class! Thank you!

@theglowmethod 15 дней назад

You're so welcome!

@csscott9803 Месяц назад

Thanks for sharing😁💪

@theglowmethod 15 дней назад

My pleasure!!

@anamericanmuslim6399 Месяц назад

This was exactly what I needed before a big travel extravaganza ❤ Your volume was good for me, might be other people's devices 🧐 Thank you! ❤️

@theglowmethod 15 дней назад

I'm so glad!

@inamedunic9749 Месяц назад

Great work.

@theglowmethod 15 дней назад

Thanks!

@angiekowolski7062 Месяц назад

this is my 2nd time doing this class and it’s by far one of my all time favorites! the environment, playlist and flow are magikal!! thank you Kaylie! much peace, love and good health Shalom, ~Angie

@theglowmethod 15 дней назад

awww that is the best!!

@enzotang9051 Месяц назад

Thank you for sharing your wonderful creative practices❤ love the rhythm of the flow and your calming voice as always 👍

@theglowmethod 15 дней назад

Thank you so much!

@marymoscelli4546 Месяц назад

I love your practices e video. Thank you.🙏🏼

@theglowmethod 15 дней назад

Glad you like them!

@marinakrupa475 Месяц назад

An amazing class!!!! ❤ Thanks a lot!!!!!

@theglowmethod 15 дней назад

You're very welcome!

@ddd7604 Месяц назад

Thank you for this awesome class! I love your sequence and the pace is perfect! Namaste!

@theglowmethod 15 дней назад

You're so welcome!

@RyanBoos-jl7ou Месяц назад

Super good to be challenged and see how far my practice has come. Loved it! Thank you!!!

@theglowmethod 15 дней назад

You're so welcome!

@randibechtel879 Месяц назад

Absolutely beautiful thank u so much

@theglowmethod 15 дней назад

You are so welcome!

@krisztinanagy1626 Месяц назад

Thank you Kylie for the awesome class 🙏🤩🌻

@theglowmethod 15 дней назад

Glad you enjoyed it!

@lisara458 Месяц назад

Amazing Class Kaylie! Thank you so much🙏🏼

@theglowmethod 15 дней назад

Glad you liked it!!

@huongtn6 Месяц назад

thank you 🙏❤️❤️

@theglowmethod 15 дней назад

You're welcome 😊

@anitahofmann92 Месяц назад

great flow, thanks ❤, wow outfit today👍👍👍

@theglowmethod 15 дней назад

Yay! Thank you!

@titibarrantes197 Месяц назад

Love it thank you,😊

@theglowmethod 15 дней назад

You’re welcome 😊

@jenniferyostbeal2558 Месяц назад

I loved this and all your other videos and the music was so nice! Thanks.

@theglowmethod 15 дней назад

Glad you enjoyed it!

@NguyenHongLien-mj9ci Месяц назад

so grate video 🌹🌹🌹🌹🌹🌹🌹🌹🌹

@lolafalona6451 Месяц назад

Great flow Kaylie! Gorgeous day & view :)

@theglowmethod 15 дней назад

Glad you liked it!!

@ZsuzsiRiviere Месяц назад

Thank you for this wonderfully balanced class ❤🙏

@theglowmethod 15 дней назад

Glad you enjoyed it!

@meredithgoosen8684 Месяц назад

Thank you so much ❤ and your volume was fine 🤗

@theglowmethod 15 дней назад

You’re welcome 😊

@jazminjade33 Месяц назад

I love this class so much this is my second time practicing. Today I was actually able to get my back foot off the floor during bound half moon! Thanks!!

@theglowmethod 15 дней назад

Wonderful!! You’re amazing 💖

@sundhichauhan Месяц назад

❤❤

@fitnytech Месяц назад

Don’t forget… healthy looks different on every body.

@valeriaconsogno2376 Месяц назад

Lovely! I would really really join you in Tuscany but I will be working in that period. But I really hope to meet you soon elsewhere in the world, I really love your classes!

@theglowmethod 15 дней назад

I hope so too!!

@sundhichauhan Месяц назад

Your volume is so low