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45 Minute Creative Vinyasa | fast paced, strong ladder flow 

The Glow Method
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Опубликовано:

 

2 окт 2024

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Комментарии : 78   
@AmardeepMDugar
@AmardeepMDugar 10 месяцев назад
Thank you so much Kaylie for this super creative ladder flow! Absolutely loved the way you started slow & easy progressively building into each of the challenging poses. You’re truly such an amazing yoga teacher 🤍👱🏻‍♀️🖤🍑💋🥰😇👌🏻🙏🏻💪🏻✨
@sarasharifi7004
@sarasharifi7004 9 месяцев назад
Love it!
@Vanessa_L
@Vanessa_L 4 месяца назад
Perfect! Thank you
@theglowmethod
@theglowmethod 3 месяца назад
You're welcome!
@VivianShinall
@VivianShinall 8 месяцев назад
I’ve been a longtime watcher of these workouts and especially loved this one to wake me up from feeling a bit under the weather! Particularly, this was the first time I listened to the accompanying playlist instead of my own music - I will never go back!! Thanks for this lovely practice
@theglowmethod
@theglowmethod 8 месяцев назад
awwww that makes me so happy!! thank you for sharing 🫶🏼
@matinghaderpanah9978
@matinghaderpanah9978 10 месяцев назад
I feel amzing after this super awesome flow thank you kylie
@kateredenbaugh8939
@kateredenbaugh8939 10 месяцев назад
i have been practicing yoga for 5 years, following along with several yogis youtube. i love every instructor. however, this is my first flow i've done off your channel and i think it's my favorite i've ever done. you are an amazing teacher! you have such creative sequences, lots of stretching integrated but you also challenge us quite a bit. i'm sweaty but not out of touch with my breath and body. keep doing what you're doing! you are impacting lives for the better!
@derek-yoga
@derek-yoga 10 месяцев назад
Couldn't agree more!! I've been teaching for almost 10 years. This is by far a great vinyasa flow 🙏
@rahmi1410
@rahmi1410 10 месяцев назад
It's outside - lovely :)
@ginettelamoureux1492
@ginettelamoureux1492 10 месяцев назад
Lovely class! Feeling amazing now! I'm 22 weeks pregnant and it was all do-able except plow pose 😂.
@barbbrazes869
@barbbrazes869 10 месяцев назад
Loved this beautiful flow!! Thanks very much!! You are an excellent teacher!!
@theglowmethod
@theglowmethod 10 месяцев назад
Thank you so much!
@johannas.8049
@johannas.8049 10 месяцев назад
What great flow❤❤Thank U soooo, much
@derek-yoga
@derek-yoga 10 месяцев назад
Just wow!!! I've been looking for something new and fresh for a long time now. Thank you for the inspiration 🙏☀️💚
@pamelalee5075
@pamelalee5075 11 месяцев назад
Your practices flow beautifully, Kaylie; and they just keep getting better. Thank you. 🤗
@theglowmethod
@theglowmethod 10 месяцев назад
I'm so glad! xx
@elysamorin1343
@elysamorin1343 10 месяцев назад
My body feels so happy after this flow, and my mind feels settled. Thank you!
@KineretKol
@KineretKol Месяц назад
So much gratitude! 🥰 Thank you for this wonderful class!
@estherw.5928
@estherw.5928 9 месяцев назад
Have been doing your classes for a few times and this is my first time to comment here. Thank you Kaylie, I love this flow so much! It was so good from the beginning to the end. I felt so happy and energized and grateful by the end of the class! I said to myself, it will be a good day. Thank you Kaylie. Thank you for offering so many amazing classes here for the world. Send love to you.
@JulijaSp
@JulijaSp 2 месяца назад
thanks, Kaylie! beautiful class, enjoyed it a lot! OM
@chuavalencia1
@chuavalencia1 3 месяца назад
Thank you so much for this video! Always amazing to workout with you 😊
@giveyogago
@giveyogago 9 месяцев назад
Just come across you on RU-vid and absolutely loved this spicy workout. Definitely woke me up from my morning slumber and can't wait to join you on my mat again in the next coming days. I loved it, thank you for sharing.
@alicedow8698
@alicedow8698 10 месяцев назад
i was wondering if you're accepting new members for the exclusive videos? i dont see a join button anywhere 😕
@kristicurran2726
@kristicurran2726 9 месяцев назад
Loved this class. It is definitely one I’ll come back to often
@laetitiaayache
@laetitiaayache 10 месяцев назад
Loved the class. Where is your top from plz?
@amalitaangulo4770
@amalitaangulo4770 23 дня назад
Wonderful! Thank you!
@fitnytech
@fitnytech 10 месяцев назад
Exercise in the morning, before your brain figures out what you’re doing.
@sophiamaria97
@sophiamaria97 10 месяцев назад
Nice flow, not too hard
@junetwentythree
@junetwentythree 6 месяцев назад
Love your flows!
@alapeno-AlC
@alapeno-AlC 9 месяцев назад
Great strength & stretch! And western MA looks gorgeous
@aasifhashmi01
@aasifhashmi01 11 месяцев назад
You are my inspiration ❤❤ I love your classes
@theglowmethod
@theglowmethod 10 месяцев назад
so happy to hear this!
@nidhiraid
@nidhiraid 7 месяцев назад
march 3 2024
@michelinewilkie3064
@michelinewilkie3064 10 месяцев назад
My new favourite class; you sure ticked all the important moves! ❤
@theglowmethod
@theglowmethod 10 месяцев назад
awww yay i love that!!!
@katherinmonroy9532
@katherinmonroy9532 10 месяцев назад
Love it 🙂
@dinarmaharani1058
@dinarmaharani1058 10 месяцев назад
😍😍😍
@tiffaniestarr4760
@tiffaniestarr4760 10 месяцев назад
Thanks!
@radha13789
@radha13789 11 месяцев назад
I searched and got on your channel last night looking to see if there was a class and couldn't find it!!!! Just FYI and I'll be doing this later 🙌🏾
@theglowmethod
@theglowmethod 10 месяцев назад
i didn’t set as a premiere just to see how it did in the algorithm! let me know if you prefer to see it before it goes live 💖
@radha13789
@radha13789 10 месяцев назад
@@theglowmethod yes simply to have a reason to get up at 6am to do yoga with the wonderfully talented KD 🙌🏾
@velocete
@velocete 18 дней назад
Another one going to my favs folder. Thanks
@theglowmethod
@theglowmethod День назад
love that!
@mariaantonlopez3095
@mariaantonlopez3095 10 месяцев назад
Great practice! Firts time for me following you! I like your stile, soft but challenging. I'll do more practice with you. Greetings from Ferrol, Spain
@teafromthealps
@teafromthealps 7 месяцев назад
This just made my day! 😍Thatˋs just the best vinyasa flow that I have ever done. Thank you so much for putting together such a creative yoga sequence. Sending all my love from the alps!
@romyendley854
@romyendley854 10 месяцев назад
Thank you , really enjoyed this even though I am not experienced or strong enough to follow everything exactly, I loved trying my best
@ritzi33
@ritzi33 10 месяцев назад
Loved it. Your classes are just amazing. I felt it today after yesterdays oblique work! perfect! x
@mcgc93
@mcgc93 10 месяцев назад
This is possibly the greatest class I have ever done here on YT. You're a master at structuring flows. Thank U so much.
@lg6725
@lg6725 10 месяцев назад
Another one of your best, @kayliedaniels💙
@javiersanchez8440
@javiersanchez8440 10 месяцев назад
Awes💕me!!
@andreaalonso3964
@andreaalonso3964 10 месяцев назад
I feel amazing after this flow. Thanks!❤
@alisonmilligan8854
@alisonmilligan8854 10 месяцев назад
Absolutely wonderful flow! 👏Thank you
@yogajo3890
@yogajo3890 10 месяцев назад
Fantastic sequences and instruction! Thank you!
@ericajane5465
@ericajane5465 10 месяцев назад
What an amazing flow! Thank you so much ❤ You are such a wonderful teacher ❤
@angeong1766
@angeong1766 10 месяцев назад
Wonderful flow as usual! Perfect balance of strength and stretch, love this so much!
@hayleymacgugan443
@hayleymacgugan443 10 месяцев назад
Thank you so much, that was just what I needed. I loved the structure of the class, and the way you built on the poses 👌 ❤
@AlexPardhy
@AlexPardhy 10 месяцев назад
great, dynamic flow!
@anitahofmann92
@anitahofmann92 10 месяцев назад
Great yoga flow outside! I loved the outside atmosphere a lot! ❤
@beverlytran
@beverlytran 10 месяцев назад
loved this flow!! thank you kaylie!
@derik_lauratrissel6798
@derik_lauratrissel6798 10 месяцев назад
Another great flow. very opening.
@yacovamayberg7120
@yacovamayberg7120 10 месяцев назад
you are so talented. thank you for this gift
@YogawithLunaThai
@YogawithLunaThai 10 месяцев назад
So calm and relax, I love this vinyasa class
@ritzi33
@ritzi33 10 месяцев назад
Love it again. tx Kaylie.
@jamesianiro9571
@jamesianiro9571 10 месяцев назад
Wonderful flow ! Personally enjoyed the challenge , pace and warm up. I will be doing this again- thank you
@theglowmethod
@theglowmethod 10 месяцев назад
so happy to hear this 🫶🏼
@rondacharles2441
@rondacharles2441 10 месяцев назад
Thank you Kaylie, love your flows. Absolutely amazing!!
@theglowmethod
@theglowmethod 10 месяцев назад
You're so welcome!
@mayakrimotat2705
@mayakrimotat2705 11 месяцев назад
Thank you Kaylie for this wonderful practice! It was strong, well controlled breathing and even sweaty ! I love you classes! Have a blessed day ❤
@theglowmethod
@theglowmethod 10 месяцев назад
amazing to hear this!!!
@heiketiller
@heiketiller 10 месяцев назад
Again, such a nice flow! Thank you for putting so much effort into creating these classes! 🙏🏻☺️
@theglowmethod
@theglowmethod 10 месяцев назад
You're so welcome!
@BarbaraMuhr
@BarbaraMuhr 10 месяцев назад
Such a beautiful flow! Love all your workouts. Thank you for inspiring so many of us.
@theglowmethod
@theglowmethod 10 месяцев назад
so glad you enjoyed this one!! thank you 💖
@thagama
@thagama 10 месяцев назад
Amazing flow, thanks for sharing.
@theglowmethod
@theglowmethod 10 месяцев назад
Glad you enjoyed it!
@florenciacontrerascarrasco7622
@florenciacontrerascarrasco7622 10 месяцев назад
Great practice
@theglowmethod
@theglowmethod 10 месяцев назад
Glad you think so!
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