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Balanced Black Girl
Balanced Black Girl
Balanced Black Girl
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Episode 244: How to Start Over in Your 30s
59:44
2 месяца назад
Комментарии
@kadijhastrong8787
@kadijhastrong8787 День назад
Omg she was dropping some gems fr
@melissa-gh1mg
@melissa-gh1mg День назад
Great topic! I’m taking a group fitness teacher training class and it’s been placed on my heart for a reason. I can’t ignore it. I’ve taught the mock class to the owner twice and it was cringe 😅Practice practice practice! I’m 55 soon to be 56 and it’s not too late for me. This podcast hit the mark! Thank you ❤
@BalancedBlackGirl
@BalancedBlackGirl День назад
So excited for you!
@Diijorr
@Diijorr День назад
Good morning, is there a link to the “inside then out” journal
@aleyagansiamag
@aleyagansiamag 2 дня назад
Q bbq Ug
@kadijhastrong8787
@kadijhastrong8787 3 дня назад
Im still getting use to beinging 30 i feel my mindset have changed alot and i want to start getting into working out ,the gym use to make me so anxious but im working through
@Danidominique7
@Danidominique7 3 дня назад
Great episode Les! this is on time for me and resonated with me for sure!! Carrying this message with me as I am in a new job & I will be facilitating meetings at work ☺️ “ If you desire to be a better public speaker that has been placed on your heart for a reason. You have a message to deliver, don’t ignore it LEAN INTO IT! ❤
@BalancedBlackGirl
@BalancedBlackGirl 2 дня назад
so glad this resonated with you!
@SBsVersion__
@SBsVersion__ 3 дня назад
this was amazing! happy late birthday
@Gr8tfulbarb
@Gr8tfulbarb 3 дня назад
I’m about to embark on a new career where I have to be public speaking a lot. This came right on time!
@kadijhastrong8787
@kadijhastrong8787 3 дня назад
Girl feeling unmotived / procrasting
@AllisonHolmes
@AllisonHolmes 4 дня назад
I love the idea of creating a private page to practice and study yourself before putting content out for others to see! I was a theater kid and found that to be very formative for me as well! Excited for the public speaking journey.
@BalancedBlackGirl
@BalancedBlackGirl 4 дня назад
@@AllisonHolmes amazing! 🙌🏾
@LipstickLoco86
@LipstickLoco86 4 дня назад
As an astrologer, you hooked me around the 4-minute mark. ❤
@BalancedBlackGirl
@BalancedBlackGirl 4 дня назад
@@LipstickLoco86 so glad!
@sherellneal4025
@sherellneal4025 4 дня назад
This was very good information! Excellent
@BalancedBlackGirl
@BalancedBlackGirl 4 дня назад
@@sherellneal4025 glad you enjoyed it!
@LaTrinaMilton
@LaTrinaMilton 5 дней назад
Amazing
@sihamsaeed5445
@sihamsaeed5445 5 дней назад
I love you ❤
@Amanivajra
@Amanivajra 5 дней назад
I moved to New Orleans, and I can agree that healthy is not a thing, and I constantly struggle with that.
@twenty2twenty2
@twenty2twenty2 5 дней назад
A young youth in Uganda but I love your podcast
@BalancedBlackGirl
@BalancedBlackGirl 5 дней назад
Thanks for tuning in!
@twenty2twenty2
@twenty2twenty2 5 дней назад
Thanks for the teaching
@AartLi
@AartLi 6 дней назад
This was rich...soooo rich. You said so many points differently... Thank you sooooo much. So so much. I started my podcast called Everything Not Perfect Podcast and i am in my 20s . i am still constantly learning and your video popped in right on time. For me when I started my public speaking journey *I had to talk to me self a lotttttttttt about anything concerning myself or my day with the aim to be fluent or constructive and more, I will focus on different things at a time. I saw that it helped me get out of my head n made me comfortable speaking out loud. * I felt cringe when I started recording myself in my phone, it helped over time , some days I will video... *Over time ofc I fell in love with podcast n started to learn more tricks 😂 * With the need to start my own podcast, it boasted my intentions for building my public speaking skills more... *Preparations is something I related to that u mentioned *I also relate to impromptu conversations with friends, I saw that it helped massively, cuz I had to interact without thinking too much about it *I love what you said about taking into consideration the way people deliver , it's something that'll set off to do, I applied the tip whiles watching you speak after u said it too, you sound so poised and your transitions were smooth , I feel blessed to have heard such tip today. * I feel like your approach about this topic was necessary I received more than u can imagine. I want to keep this post short😂 Thank you Ma🎉.... You're a Media Mentor to me. I came across your video this year and I can say, it has influenced me a lot ❤.
@BalancedBlackGirl
@BalancedBlackGirl 5 дней назад
@@AartLi I’m so glad this resonated! Podcasting is like public speaking bootcamp week after week
@KrystynGreen
@KrystynGreen 6 дней назад
Just signed up for Toastmasters within my organization and looking forward to the growth it brings to my communication skills! Thank you for this episode I appreciate your content
@BalancedBlackGirl
@BalancedBlackGirl 5 дней назад
@@KrystynGreen amazing! It’s going to be so helpful 💕 rooting for you!
@TerrieMichelle
@TerrieMichelle 6 дней назад
This is super helpful as someone who is also responsible for communicating with “higher ups”, which can be super intimidating. I think the mindset shift of “why am I responsible for doing this?” To “why not me?” Is very helpful. And obviously practicing more public speaking helps, too.
@BalancedBlackGirl
@BalancedBlackGirl 6 дней назад
Yes absolutely!
@jennifertiller6937
@jennifertiller6937 6 дней назад
❤️
@teezy8736
@teezy8736 6 дней назад
It would be great to have video with birth chart topics.
@BalancedBlackGirl
@BalancedBlackGirl 6 дней назад
We've done a few astrology episodes! Most recent one was last December, we talked about the birth chart with an astrologer
@teezy8736
@teezy8736 6 дней назад
@@BalancedBlackGirl Thank you. I’m definitely going to check that one out next 🤎
@NyaBrizill123
@NyaBrizill123 6 дней назад
The way I've been binge watching your videos while I'm at work. Your content is amazing and is really shifting my perspective . I appreciate your wisdom. Thank you <3
@BalancedBlackGirl
@BalancedBlackGirl 5 дней назад
@@NyaBrizill123 thank you so much!
@fmellis
@fmellis 6 дней назад
I love this! If you are in Atlanta or ever visit ..let's link up. I would love for you to speak to my audience. Let me know.
@courtneyogtravel
@courtneyogtravel 6 дней назад
My manager graciously has set aside time every other Friday for me to improve on public speaking and has me leading these monthly 30 minute session for other departments to learn more about how my department can help them. It has been the idea if public speaking a little less nerve-wracking
@BalancedBlackGirl
@BalancedBlackGirl 6 дней назад
That's wonderful! Being able to practice in a dedicated space is so helpful
@skitt3lssworld
@skitt3lssworld 6 дней назад
How was law school
@Moth3rNature
@Moth3rNature 6 дней назад
Where can I join her community ❤😊?
@natgenesis5038
@natgenesis5038 6 дней назад
Beautiful
@shank9152
@shank9152 6 дней назад
❤❤❤❤❤❤❤❤❤❤❤❤❤
@Inspirewithkay
@Inspirewithkay 7 дней назад
Raven is so funny lol. I loved every second of this episode. I want to hang with these two ladies lol.
@BalancedBlackGirl
@BalancedBlackGirl 6 дней назад
@@Inspirewithkay so glad you enjoyed it! She is hilarious 🤣💕
@shaydadollar
@shaydadollar 7 дней назад
I need this
@anjanellfashion
@anjanellfashion 7 дней назад
Loving this podcast more and more! I was introduced to Raven on LIB, no lie, her body is what made me interested in Pilates! Lol! I started taking her classes, then challenges and got hooked. I felt amazing and her personality is everything! I was recommending it like crazy. New York is on my travel bucket list! I love that you both live there and linked up! listening to all the things to do has me even more excited to visit. This was a really good episode!
@BalancedBlackGirl
@BalancedBlackGirl 7 дней назад
@@anjanellfashion so glad you enjoyed it! Thanks for tuning in 🤎
@torricrowder2754
@torricrowder2754 8 дней назад
Even marriage is a game!
@BalancedBlackGirl
@BalancedBlackGirl 7 дней назад
@@torricrowder2754 truth!
@apollosmartyn
@apollosmartyn 10 дней назад
Great work hope to collaborate with you 💙 ❤❤❤Namibia 🇳🇦
@whitp03
@whitp03 11 дней назад
I love how you mentioned adult extracurriculars, would LOVE an episode about that (ideas and where to find things to join, trying new things as an adult etc.)
@BalancedBlackGirl
@BalancedBlackGirl 11 дней назад
Yesss I actually talked about that in my "how to refresh your wellness routine for fall" episode!
@BalancedBlackGirl
@BalancedBlackGirl 11 дней назад
Also the hobbies episode from last spring!
@Nubian_grecian
@Nubian_grecian 11 дней назад
This was so good from start to finish!! Just what I needed to hear
@brandisimpson7403
@brandisimpson7403 11 дней назад
When she said you have free will to move on, that really resonated with me. Thank you Raven 🥲 it’s so simple and true. I really enjoyed this conversation ❤️❤️
@BalancedBlackGirl
@BalancedBlackGirl 11 дней назад
@@brandisimpson7403 thanks for watching!
@veritysixduchess1860
@veritysixduchess1860 11 дней назад
I saw it on my Spotify lol I was like will check again on Wednesday - youtube all the waaaay!!😂
@BalancedBlackGirl
@BalancedBlackGirl 11 дней назад
@@veritysixduchess1860 🤭💕
@Creoleinthecity
@Creoleinthecity 12 дней назад
I could not WAIT for this episode to drop! My two faves together for one great video! Love this!!!! Fun fact: I too am a black girl who moved to NYC from Louisiana 😊
@BalancedBlackGirl
@BalancedBlackGirl 11 дней назад
@@Creoleinthecity love it! Have you been to any of Raven’s IRL classes?
@Creoleinthecity
@Creoleinthecity 11 дней назад
I have not but I’m going to the pop up on the 28th. Super excited!!!
@BalancedBlackGirl
@BalancedBlackGirl 11 дней назад
@@Creoleinthecity amazing!
@kennedynapier4424
@kennedynapier4424 12 дней назад
🤎🤎🤎
@Ooo7ljs
@Ooo7ljs 12 дней назад
Currently I’m reaallllly thinking about breaking up with my bf…
@rachelr777
@rachelr777 12 дней назад
This episode is GOLDEN! Thanks so much for this 💝
@martiag9389
@martiag9389 13 дней назад
Absolutely loved this episode!
@meronhagezom4153
@meronhagezom4153 13 дней назад
If I can’t listen to this over and over I would, I absolutely love this episode❤️
@meronhagezom4153
@meronhagezom4153 13 дней назад
Can*
@BalancedBlackGirl
@BalancedBlackGirl 13 дней назад
thank you so much!
@Mojirayo
@Mojirayo 13 дней назад
Hello, I’ve not been able to listen to your podcast on Apple Podcast for about 3 weeks now. It keeps saying ‘temporarily unavailable’. Can you look into that, please? Or is there a reason it is like that? Thank you🥰
@BalancedBlackGirl
@BalancedBlackGirl 13 дней назад
Hmmm how odd, thanks for letting us know! It might be an isolated issue, as we still have folks listening over there. Have you updated your phone recently? Also you can listen on Spotify!
@Mojirayo
@Mojirayo 11 дней назад
@@BalancedBlackGirl yes, and I can listen to other podcast except yours. It keeps telling me not available. I was going to send a screenshot on IG
@BalancedBlackGirl
@BalancedBlackGirl 11 дней назад
@@Mojirayo hmmm I’m so sorry about that. I talked to my network and don’t see any issues on our end/haven’t had any other listeners share this issue. I’m not sure what to do. Maybe try contacting Apple?
@505afrolatinabarbie
@505afrolatinabarbie 13 дней назад
I wake up every morning like a game ❤
@gloriafabersa655
@gloriafabersa655 13 дней назад
Lopez Robert Johnson John Smith Kimberly
@simplyredislandgirl
@simplyredislandgirl 14 дней назад
Well said!👏👍🙏🇧🇧❤🇧🇧