Follow my journey as a counselor, yoga therapist, herbalist and reiki master working to restore my own health, and inspiring others to connect with nature, reclaiming their innate health and vibrance, and stepping into authentic power and vitality.
Sign up for my online limbic system healing course here: psyche-soma-sol.thinkific.com/courses/psyche-soma-sol
“May all beings everywhere be happy and free. And may the thoughts, words, and actions of my own life contribute to that happiness and that freedom for all beings” (lokah samastah sukhino bhavantu) -Sanskrit Prayer
Very difficult for me to relate to the scenario, because I feel my symptoms so strongly on the "beach" and struggle to see myself being free of the extreme fatigue and ocd thinking... Maybe it can improve with practice?
I was just saying this to someone. All the fear we get on social Media is profound. We don’t even realize it. I think it eats away at us. Also, you described me to a T! Wow!
I only got to 6:24 in the video because that’s all I’m prepared to do, a small detox to start. Great timing because yesterday I received new music books in the mail, to learn at the piano, and I also came across my old drawing books that I have now taken off the shelf and put on my desk, to use again. I have been shopping so much lately and would like to take a break!
Curious, if you’ve ever thought about doing some videos with meditations on the chakras and incorporating them into the brain retraining. I feel like it would be so beautiful coming from you!
So how does Incremental training work for food intolerances ..do you visualise b4 you eat something , how good it is going to be for your body etc and also visualise how you will feel after you have eaten it ? Thanks heaps :)
I just love you and your videos. Thank you so much for all your perspectives and free content. And your course which I'm taking now and it is so helping me.❤
Dysautonomia effects the limbic and nervous system in that it causes issues with autonomic body processes (like blood pressure and heart rate). But dysregulated nervous and limbic system can cause a lot of other symptoms more than just POTS/BP issues etc. So it falls under the umbrella of nervous system issues.
Omgoodness You are sooo spot on. I have a few MDs in my family, and when i was mold sick, they all loved to gaslight me. Thank God i have an ND and am recovering. Brain rewiring(DNRS) saved my butt. Alsoi love your videos. They ares so uplifting ❤️❤️. And this cideo is great!! (Minus all the commercial of obama asking for money lol)
I'm so happy to hear that it was helpful! For some reasons doctors sure hate functional root cause medicine.. wonder why? lol! and I'm so sorry I HATE that I cannot control my ads, I wish I could turn off all political ads :(
I have been having this conversation a lot w my fellow spiritual seekers. My brand of personal evolution and spirituality does not include letting people aggress me unchecked. My metric of growth is- how much shame do I feel when i set a boundary ...no matter how messily i set it.
thank you so mch - I have some thyroid problems & some other health problems and I believe that it is not a coincidence that I found you. Love & Light to you & your love & peace in the work you do & send out. The walking is very pretty and calming. Love & Light, Denise
@@Soulflyy992 when I do daily 15 min meditation, it lays a nice ground for the rest of practices. Stress responce lessens significantly, I'm much less reactive.
Have you ever worked with anyone who has Myalgic Encephalomyolitis Chronic Fatigue Syndrome MECFS???? I have been working through this disease my mostly on my own. Most of the doctors i see or have seen don't know what it is or how to desl with it. So, I have used two books: Dr. Sarah Myhill The Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalomyolitis Dr. Jacob Teitelbaum From Fatigued to Fantastic. Dr. Teitelbaum does have some information on brain retraining in his book, although Dr. Myhill does not. I have improved about 70 to 80 percent using their protocols. I do think if I used some brain retraining exercises this could get me to 💯. I will listen to more videos. I think you are in RI??? Do you take health insurance???? Thanks for your help today. May God bless you and your family 🌹. Miss Monique 🙂🙏🌷💗
I am sobbing rn.. I have been going through some mysterious illness since the start of 2020 and have gone to n no of doctors with no help and all blood work coming fine. Few days back , all my symptoms aligned with Toxic mold and cirs and felt so relieved that I am not going crazy and just found your video.. i felt so calm . Thank you so much ❤
I am so happy I could help! Please let me know if you would like to see any specific videos on certain symptoms and I can try to make a meditation for that!
Thank you so much for these videos. Your voice helps calms the serve panic ocd fear thoughts. It’s hard doing this every day been you still don’t feel the results.
Maybe try more somatic/ nature / yoga / creativity type work? I do have some videos on those topics. Being more physical with your practices is more grounding and effective for some. <3
Thank you for the powerful work you do, for speaking the truth, for bringing awareness to these very real ongoing issues. I have admired your generosity in sharing your healing gifts, years of education and experience and filling a great need for those of us who have not been fully helped by conventional medicine or in many cases taken seriously. It is so sad to hear that you have had to endure unkind, hurtful, or dismissive attacks or remarks. I see and greatly appreciate the the wise and helpful content you offer! As a younger woman I had hoped that collectively our culture might be further along in 2024 by now in regard to attitudes and treatment of women, holistic healing, body/mind connection, and more. It seems these deeply embedded att 31:18 itudes are more common than I had wanted to believe. Thank you for your courage to continue to share your unique genius and passion for healing with us.
Teresa, I am so sorry you received criticism because we need you in our healing journey. I just love love your work and your teaching is helping me so much. Don't change your interventions which are full of wisdom and hope for healing 🙏
by regulating the nervous system, you can heal many of the symptoms common with a lot of illnesses across the board. for example, even before I had lyme confirmed from testing, I found profound healing of a lot of my symptoms when I started brain retraining. I do still have to do a lyme protocol for some residual symptoms and infections, but my quality of life was improved even before I had my official diagnoses <3
There are people who are controlling and not accountable. You just need to keep being cut off from them and keep to yourself, also look for supportive people
