🌟 Welcome to my RU-vid channel ! 🌟 👩⚕️ About Me: I'm Dr. Charuta Koparkar, a doctor & dietitian committed to enriching lives with health knowledge, healthy recipes. Celebrating a vibrant community of over 95K subscribers, I invite you to be part of our growing family! 🍏 What You'll Discover Here: I'm here to guide you through health topics, from general wellness tips to detailed insights on specific conditions, enabling you to make informed health choices & also explore a many recipes tailored to meet diabetic-friendly, heart-healthy, & various dietary needs, proving that healthy eating can indeed be delicious. 🎉 Our Recent Achievement: We've proudly reached over 95K subscribers! Thank you for being a vital part of our journey. 📅 Regular Updates Just For You: I publish new videos on health ensuring you have consistent, valuable content to look forward Every Saturday at 3:03 PM 🔔 Be Part of Our Community: Subscribe & click the notification bell to get latest health tips, recipes.
The deficiency is a wide spread malady.Vitamin B12 or Methyl Cobalamin can be replenished with supplements. But that should be the last resort. You have rightly suggested the food items rich in the vitamin. As usual, the alternatives suggested by you are easily available. You have compressed crucial information in the short video.. A good job!
धन्यवाद मॅडम मला 7 वर्ष पासून थायराईड आहे थायोरॅक्स 50 ची गोळी सुरु आहे हायपो थायराईड खुप थकवा वजन 65 आहे वजन जास्त वगैरे वाढत नाही आहे गोळी नेहमी साठीच सुरू राहील कां पोट साफ होत नाही यावर काही उपाय सांगा🙏😊
Mam tumhala sangate....mala hormones cha tras aahe khuuup dhivas treatment ghetali....meditation excercises fibres food ne to baryapaiki changala zala pan....mi khhhhup videos baghitli...ani tyatun navin navin words pan samor aaalit....pan aaaj kharya arthane each word cha meaing samajala ...thank u so much for giving such a precious information❤❤
The present recipe is a good option for a dessert. Moreover its nutritional qualities are conducive to good health. The recipe will add novelty to the menu
A VERY USEFUL VIDEO IN A NUTSHELL INCORPORATES 15 SUPER FOODS WHICH ARE RICH IN IRON AND ARE THUS CONDUCIVE TO THE STRENGTHENING OF BONES.. INTERESTINGLY, ALL THE SUPER FOODS ARE PURELY VEGETARIAN. CERTAINLY A VERY GOOD JOB .
Thank you very much for your protein rich recipes. They are all packed with nutritional qualities. All of them are mouth watering. You have rightly highlighted the importance of protein rich delicacies. What I appreciate about your recipes is the fact that all the necessary ingredients are easily available in a normal kitchen.
