Thank you. Fucking RU-vid and the product doesn’t show how to use it properly. I’m new to this but I’m happy to find your video. Every else can eat it 😡.
Ohhh i was inhaling whey protein powder through nose till now. Thanks to this guy who showed that it should be mixed with water and to be taken wow lifesever
Don't drink protein with milk quickly during workout, after workout or before workout, you should drink protein with milk many hours before or many hours after workout.
די לחרטט. האבקת חלבון הכי טובה אי פעם היא iso sensation 93 של חברת ultimate nutrition . מקום שני : חלבון של optimum nutrition בשם ON. מקום שלישי : Dymatise לא ההידרולייז.