Shoes on Rise not properly executed And calves are assisting the lift watch his feet

Woww What with supernetion?

really good video bother 👍 Keep up the good work

What do u prefer more Table time practice or weightt training?

how many reps should i do for rising?

Bruh that isn't the way you "rise and pronate" 💯 I can demonstrate if need be Son...?

good bro 👍

I heard one of the big-name arm wrestlers mention this guy, Farmhand. They said he's got a bright future and that it's time for him to get a match with someone known to get some visibility. They said he's on the same level as Auden or Milo, idk, but I would love to see a match like that.

After 12 reps of 80, the single 70 at the end seems so random 😅

The rising back pressure is a main lift for me now as well. My lat drag is strong, but always lose my riser on the way through.

Bro! I have like 6 more workouts to do now!!!

Yo lo hago con 20 kilos 😅

Зачем он орёт как бешеная собака

Maria Sharapova of arm wrestling.

Hat guy has a closed angle of his hand so its so clear he has the edge.

LOL 🤣 I wake up beat you 🎉

Trrrrrtrrr 😂ha ha 😂

Hrrrr 🎉ha ha 😂

Rrrr 🎉

Id smoke two o you LOL 🤣 not 🚫 training ha ha

Now I know where all those strange creepy sounds come from in the forest.

Keep grinding 🫡

David should be called “The screamer”. Gotta wear ear plugs when pulling with him

👏🏼 wow

Bro how wide the pipe is plz tell me 1inch ithink

Just gonna let that man go on ya? 😂 💯

How many training sessions do you have during a week?

Ty for the training tips brotha, much appreciated.

the background music feels like inside an ancient temple

hi coach what is the major difference for training pronation from the side and from the front ?? and pronation from the high pulley and lower pulley.. and the training the riser with the table and with out the table. can u explain it deeply.....

Good shit!!!

👏🏻 Magnificent

How often do you train

Post mine 😘

Please come up with many other useful exercises and I will always support you 👍💪

Hey man, I'm quite new to aw. So I've been training 2x per week (wrist wrench, pronation, riser, etc), while also training my upper body and lower body 2x per week (Bench, Rows, Arms, Legs, etc). What do you think is the ideal volume on those AW workout days? Any tips about number of exercises, sets and reps for a beginner like me? Thanks and keep up the great content

that DIY rig is dope af

Bro I'm a nobody and I did today 100pounds left and right pretty eazy

Love that bruhhh ❤

Good discipline. Your arm is long and not too big, same with mine. So toproll is your best leverage option.

Weight?

Wow that was sick, you're so lucky. Training with a legend. Matt Mask is the best that lives around where I am, maybe I'll train with him one day.

Sweet. I need one of those. Quit my job as a software dev and I'm getting a job landscaping or working on a farm. Sitting at a computer 8-12 hours a day was the worst thing ever. Also joined an armwrestling club. Might buy a small farm somewhere outside of the city if I can find one. I belong with farm people, the rich corporate suits in the middle of downtown are the most miserable people on Earth. If you ever feel like you need to make more money and climb the ladder, you're wrong, it gets worse the higher you go. Peace out.

Just got 65 riser and 80 pronator. I'm catching you dude, a 193lb computer nerd should not beat a farmhand. Probably have room for improvement on your diet, I try to eat super clean but also high calory. Organic Olive oil and Coconut Oil only. If you have to drain the fat on the meat it's not good meat.

Love the Dragon ball super edit lol

How's the big guy Corey doing I haven't heard much from him

That’s not a lift,the goal is not to move them from the ground but to be able to keep them

I also prefer the orange towing strap ;)))

There's a reason he uses a belt, it's lower to keep a 90 degree angle

David!