Pronation style Max Effort Top-Roll Training

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/ @trey-farmhand-suit

Опубликовано:

6 фев 2024

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Комментарии : 19

@UnrealTech9403 3 месяца назад

This is my favorite lift now by far. It's so much fun. Right now at 72.5lbs. Goal is get to 100 in 3 months.

@Trey-Farmhand-Suit 3 месяца назад

Awesome job keep grinding!

@sronnau99 3 месяца назад

HELLUVA LIFT!

@Trey-Farmhand-Suit 3 месяца назад

Thank you!!

@mtcutzz 21 день назад

What do u prefer more Table time practice or weightt training?

@Trey-Farmhand-Suit 19 дней назад

I do weight training 6 days a week then table time one day a week.

@sronnau99 3 месяца назад

Rising Just like LARRATT!

@Trey-Farmhand-Suit 3 месяца назад

Thanks my friend!

@puggles56 3 месяца назад

Dime a dozen friend

@Trey-Farmhand-Suit 3 месяца назад

Heck yea bro!!

@puggles56 3 месяца назад

@@Trey-Farmhand-Suit I meant that everyone is trying to get good at this sport,

@Trey-Farmhand-Suit 3 месяца назад

Right on!!

@Lowclasswarrior778 3 месяца назад

Strong wrists. I can only do 40 pounds lol

@Trey-Farmhand-Suit 3 месяца назад

keep it up!!

@jasonlane9042 3 месяца назад

awesome lifts. if you don't mind my asking how much do you weigh? Also I was wondering what would a respectable lift be for a guy weighing around 190 pounds?

@Trey-Farmhand-Suit 3 месяца назад

188 pounds and going down. I’m honestly not sure what a good number is for this lift. Everyone does it slightly different.

@jasonlane9042 3 месяца назад

Awesome thanks. I'm going to give this lift and riser a try for my max in a few weeks and see what I can do. Keep up the great content@@Trey-Farmhand-Suit