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Frank Tufano
Frank Tufano
Frank Tufano
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Hi! Welcome to my official youtube channel. I am excited to share my ideas about nutrition, exercise, and anything in between! I am most commonly known for following the carnivore diet as my diet fits under those guidelines, although I view my diet as a focus on nutrient dense animal foods.

I have applied both logic and science to create the highest vitamin diet with the least amount of inflammation, only consuming foods that our ancestors would have; whether its from a practical availability amount or not consuming an apple that has been modified to be 5x its original size.

If you have any questions or would like to see specific content feel free to reach out to me on here or my instagram and twitter!

EMAIL: frank@frank-tufano.com

Thank you everyone so much for your support!
Quick LIVER DETOX Day of Eating
8:11
28 дней назад
Health and Nutrition Q&A July 2024
30:39
Месяц назад
Muscle Mommy Improves her Diet
20:46
Месяц назад
Chubby Italian Boy Day of Eating
15:07
Месяц назад
Natural Probiotic now available!
12:38
Месяц назад
Quick Liver Detox Day of Eating
17:17
Месяц назад
EYEBALLS UPDATE! 3rd Eye Surgery!?!?
19:47
Месяц назад
LA Restaurant Vlog #4 - Spago
40:35
2 месяца назад
What I Eat in a Day Liver Detox Year 347
18:10
2 месяца назад
LA Restaurant Vlog #3 - Baltaire
50:31
3 месяца назад
Комментарии
@blueeuphoriaaa
@blueeuphoriaaa 8 часов назад
Hope you're OK Frankie. Miss you're presence on this bro
@poetaenlaluna
@poetaenlaluna 14 часов назад
I'm so sorry that you're going through this man 😞
@verxlized4979
@verxlized4979 15 часов назад
Very great advice. First tried liver at a resturaunt where I ordered beef liver that got over cooked to shit. Tried making it on my own with calf liver, and made sure not to over cook it. They were two completely different foods, the latter being miles ahead.
@Ruktiet
@Ruktiet 18 часов назад
Please don’t get addicted to kratom. It’s opioid-like
@apolloxv8820
@apolloxv8820 20 часов назад
Fellow paisan making another banger video
@ddevam
@ddevam 21 час назад
My headache started the same week the 5G towers went up 1/2 block away; 4 years later I'll try this solution; thanks! I've tried everything else; fit as a fiddle but the head!
@milkyywayyyy259
@milkyywayyyy259 День назад
Did he rope?
@user-wc3kz7dn1q
@user-wc3kz7dn1q День назад
Stay strong Frank.
@inescm4991
@inescm4991 День назад
I'm sorry this is happening, Frank. Hopefully you will feel better and the doctors will actually be able to do something.
@verxlized4979
@verxlized4979 День назад
What is the least inflammatory saturated fat?
@verxlized4979
@verxlized4979 День назад
Is eating beef liver a good way to help with acne?
@verxlized4979
@verxlized4979 День назад
Do you prefer whole or refined grains?
@Nestor-mz5lr
@Nestor-mz5lr День назад
Why is your head shaped like that
@milliedragon4418
@milliedragon4418 День назад
deer yes, they'll eat meat but don't feed them meat it gives them the runs
@justinvarags7399
@justinvarags7399 День назад
Frankie we miss you
@verxlized4979
@verxlized4979 День назад
People have been eating hazelnuts for a long time especially in Europe
@Omvormer
@Omvormer День назад
where are you bro?
@milkteaalliance1748
@milkteaalliance1748 День назад
Wishing you a better tomorrow frank hope you can solve this problem. I have always appreciated you bro
@MilkteaPrincess-u1u
@MilkteaPrincess-u1u День назад
This is very frustrating for you frank and its very sad and tough. Fear not franky boi you are the best honestly your meat offers are so good.
@Andrew_SG
@Andrew_SG День назад
Never mess with your eyes, man. This should be common sense.
@hrefu
@hrefu День назад
PRAY HARD WITH ALL YOUR POWER TO JESUS CHRIST.
@Lucas-j5u8t
@Lucas-j5u8t 2 дня назад
I don't normally go to restaurants but I went out for my dad's bday the other day and had one of the nicest meals I've ever had: rare sirloin steak, beef tallow roasted potatoes and cauliflower cheese
@DennisM-wp7jt
@DennisM-wp7jt 2 дня назад
bro dont mess with your eyes..
@winning3329
@winning3329 2 дня назад
Unfortunately these people are protected by the slap law.
@winning3329
@winning3329 2 дня назад
You look fine before. You should have left your eyes alone.
@flyandshy00
@flyandshy00 2 дня назад
Don't fix what's not broken. Golden rule. I guess eyes are straight, the issue is, that bone was shaved off, so eye went in back a little, so it makes this illusion.
@johannaj2009
@johannaj2009 2 дня назад
You are so beautiful ☺️
@peternorman1818
@peternorman1818 2 дня назад
This guy keep saying the word QUALITY. Haha
@ES-wz6db
@ES-wz6db 3 дня назад
When those cheekbone implants were swollen. If you look it Up, you looked amazing. You also had a slimmer face. Leave the eyes alone and work on the other parts maybe,
@ahimsa_monika
@ahimsa_monika 3 дня назад
my suggestion is to continue doing gentle eye exercises (just looking left and right up and down). rest a lot and it hopefully will resolve on its own. about a decade ago my experience of my eyes was a sense of cross eye from wearing a too strong prescription of glasses. just relaxing more really helped me resolve that:)
@ahimsa_monika
@ahimsa_monika 3 дня назад
hope that youre ok
@akhiosas
@akhiosas 3 дня назад
Turn to Islam frankie, this life is temporary but the fruits of heaven isnt.
@xXxC0nSUm3rXxX1337
@xXxC0nSUm3rXxX1337 2 дня назад
Islam isnt the way bro have you read about your prophet
@akhiosas
@akhiosas 2 дня назад
​@@xXxC0nSUm3rXxX1337>lslam isnt the way br-ACK
@xXxC0nSUm3rXxX1337
@xXxC0nSUm3rXxX1337 2 дня назад
@@akhiosas yeah its the biggest meme of a religion 99999 mantras wont bring you to god
@Omvormer
@Omvormer День назад
he has already been put through enough nonsense, doesn't need any more
@xXxC0nSUm3rXxX1337
@xXxC0nSUm3rXxX1337 День назад
These kids will do zero reading on thier own doctrines and relgious texts and tell ppl to join them so lols
@jeanngwala63
@jeanngwala63 3 дня назад
Jesus is your only hope brotha in my sorrow and despair I found him to be the greatest thing that ever happen to me come to find out on the other side of my demise was a greater glory that awaited me but I also had to be willing to receive this greater glory (Jesus) and when I did I was never the same what I’m saying is Jesus is our living hope when we place our faith in trust in him by truly repenting and giving our hearts to him greatness awaits those who are willing to receive Christ in their life he is our living hope who never disappoints not to say your life is going to be easier but I can say in him there is perfect peace and true fulfillment and it’s not temporary it’s eternal God bless you bro I can only hope and pray that you come to know your creator the giver of life who knows everything you could ever need in life not only materialistically but internally allow him to fill that void in you brotha and this not only goes for Frank but for everyone else that happens to read this he loves you all so much that he willingly came to die for you (for your sin that separates you from God) and rose again so that you can be reconciled with him not only in this age but for all eternally if you place your faith and trust in him it’s by grace through faith in Jesus that we are saved seek him while he can still be found! 💙
@AmLih-wv2rz
@AmLih-wv2rz 3 дня назад
carnivore is eating disorder cult and its been formed by aliens to cause as much colon cancer as possible...remember your old grandma or grandpa who lived 90+ years never ever had fad diets with only eating red meat like crazy nuthead or just grass as vegan...balance local fresh foods fasting movement relaxation and social life and good sleep is the key...
@alphonsemele6493
@alphonsemele6493 3 дня назад
Dude ur an idiot. U wear wifi protective clothes then go get cosmetic eye surgery.... wtf
@simonal1989
@simonal1989 Час назад
What does one have to do with the other?
@dlsdulce9259
@dlsdulce9259 4 дня назад
Maybe try to listen to this eye subliminal listen as many times as you can for noticeable results ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-4GBT-a_giWs.html
@cha0s1999
@cha0s1999 4 дня назад
Taban is a meme avoid him
@kcb5150
@kcb5150 4 дня назад
I honestly don't think it has anything to do with the doctor from eye ear hospital, there's just some sort of asymmetry going on that I can't put my finger on. You can see it when you blink the left eye almost seems deeper set than the right. If he did anything to the upper and lower lids it just seems like the top lid is heavier on the left and tighter than the right one on the bottom and it is exacerbating something very mild to look worse than it is. It's hard to say exactly as you are in 2d obviously. It's not worth hiding from the world over... You need to address the vision issues for sure though.
@Larsonaut
@Larsonaut 4 дня назад
Sorry, but you have normal eye position. Only care about the double vision please
@benzine8885
@benzine8885 4 дня назад
Frankie, why would you get a lower blethpharoplasty (?) in your early 30's??? Why aren't you specifying the procedure to your audience? Cut the narcissism, Son, stick to a good GF, do not bring any more curses down on yourself with the you-know-what lifestyle. And keep up the good youtube work, your vids have helped me personally :-). King Christ bless you.
@HolisticJohn
@HolisticJohn 4 дня назад
Frankie I made a cage for my bed with aluminum mesh screen, double layered on all sides with a copper wire connected running into the ground outside. Inside the cage I still get perfect cell service and WiFi signal? Any advice?
@Clear256
@Clear256 4 дня назад
I kind of see myself when I see you.. Like I could have been in this situation and I have the same carnivore diet lifestyle as you. Very sad... I'm praying for you
@midnightsocean2689
@midnightsocean2689 4 дня назад
I never understood the appeal to gym life. It's stuffy, loud, smelly and you get to handle other people's skin juice all day. No thanks. Get some free weights (they're cheap) and go outside. Hell just standing in your driveway would be better. Fresher air. Sun and you lift weights. Much more along the lines of what USED to be the environment that people got buff in. Before body building became this odd fashion phenomenon.
@MrBstuy
@MrBstuy 4 дня назад
🤯 smh this sounds like a joke because they arm criminals and disarm law abiding citizens. SMH.
@stevecif
@stevecif 5 дней назад
Why are there so many comments in this section saying things like "find God" or "you need Jesus"? I understand that's a common thing to see in most forums including much of RU-vid, but seems like a lot on a (former?) carnivore guy's vlog.
@hrefu
@hrefu 4 дня назад
end of the times
@giovanniabraham7653
@giovanniabraham7653 5 дней назад
i come back two years later to this channel and the surgeons fucked up my dawgs eyes. whats next
@paxxyy636
@paxxyy636 5 дней назад
The “steins” are coming after ya😂. You know its good quality when you got those fuckers after you
@michaelangelo3305
@michaelangelo3305 5 дней назад
A huge bowl of scummy processed flour noodles does not heal the liver my guy