I am 15 and can deadlift over 120kg

17:08 vs 19:10 -- CNS exhaustion (prior) in a nutshell. you _need_ rest and recovery to realize gains and I can't believe how many people I have to explain that to day-to-day

It always amazes me how many people don’t realize a whetstone needs to be wet 😂

It freaks me out every time I see someone do alternate grip doing Deadlifts - Seen so many people tear their biceps because of it - usually also because of bad form and they don't know how to properly do it, but still makes the hair on the back of my neck rise.

Honestly, I think the best 4 for measurements are probably squat, deadlift, bench, and power clean.

You don’t need the butter churned. Just stick the cream in the jar and shake it. Keep shaking until it turns into butter. At least that works for liquid cream. I have never tried this paste cream.

Just came to say its called a die. Dice is plural, sugar. Words mean things.

So Mike, I’m a ski instructor and what I’ll say is that the safety equipment is the MOST important thing. If you’re planning on continuing with the sport proper fitted boots are the best investment you can make and can keep from fractured tibias. I’m guessing she had space in her boots that when she fell didn’t allow the full force of the fall to go into her bindings allowing them to properly release. The rental shops often don’t properly fit even within their restrictions and they have basically no choices and you also don’t know how boots should fit. Thanks for reading.

I bench 100kg, squat 140kg and have deadlifted 140kg about a year ago at 60kg 15y/o

2:18 5 inches is a lot... right? right?! 😢

Thoughts on OHP 0.75 x BW Bench or Row 1.5x bw Squat 2x Deadlift 2.25x

bloody shins means you are doing the deadlifts ✅

ballsy to not use beginner’s method

The belt gives your core something to push against. Thus containing your core to a smaller area creating more stability.

Hope the rotor blades are still rotating!

Ppl who are doing it too while watching this video

3:43 little stolen kisses! Very sweet!

bro's cooking here

Next step is to get a farmer friend and get real milk/cream

Wtf how weak is this guy hahaha

The thing is that you don't learn how to balance a bicycle at low speeds consciously. If you had to actually think about it your reactions would be too slow. Most people couldn't explain how they control a bicycle at low and then higher speeds. I learned how to counter steer a motorcycle consciously to be able to turn effectively at speed. It eventually became a motor reflex, like the low speed balancing that I learned as a child on my first bicycle.

I’m 12 and take pottery classes 😊

if I bench my weight ill be in the the top 0.075% of strongest men, I weigh 230lbs and around 95kg, I'm 6"6 so 230 is not overweight

when he talked about the sponsor, at first i swear i heard "Sauron" instead of "Thorum"... than i saw the rings and bursted out a laugh

Already in the top 0.1% who can do pullups with any weight added at all.

If you’re a shorter person with smaller arms you have a massive advantage

So dramatic lol.

you should learn how to make a ranking list properly as your next skill

You can impress anyine with a backflip and you put it in d??

Michael: see thats a really good move Mike: what this is a good move???? Michael: yeah... Mike: yeah, thats why I played it! :D *chuckles nervously*

it should definitely at least be 1.5 or 2x bw squat

Sweet

Brother became an actual gym bro throughout the process I love it

Where can i buy that second belt used for the pull upp?

I have no idea what fitness background this guy has, but the pull-up is disproportionally impressive! I’m surprised at the amount of struggle to lift those numbers on bench and deadlift.

it's completely normal to have messed up shins from deadlifts, you want the barbell to scrape up your legs to make the bar path as effective as possible. If the weight gets out in front it's a lot harder. IPF style thick knee socks work, or if you have knee sleeves just pull them down to cover the shins. I'm drop the shoes too if you're allowed to go with socks only in the gym, feels a lot better for deadlifts then weightlifting shoes or especially trainers.

I’m sorry Mike but that plaster over your shin was pathetic. I thought the Scot’s were tough.

So could someone explain to me how the belaying here works? I understand how to works when one guy is still on the ground but who and how are they belaying Mike when he's climbing below them, is beat standing on the next cliff up just gonna hold on for dear life if Mike falls? Would really like to know thanks.

It somehow doesn’t work, no matter how hard I try. Could it be that you still need like a minimum strength? Like my brother can do it, but not me.

You still playing the violin 7 years later? :)

The chin needs to be above the bar, it’s bullshit just changing the rules.

Ngl this video is luring me in to try this... I've been sort of doing this (slowly increasing each week) with my regular exercises anyway, and I'm the exact same staring weight as you.

I thought it was 1.25x your body weight in squat but anyways

Also a lot of people talk out of their arse, dont act like you know things if you "played before", learn a bit of statistics and odds or dont waste you money (imo)

I love the video man ,its what actually made start to count card and being interested in AdvantagePlay. Im doing it for a while now and its not easy but its an honest job against the evil casino

I think it's way too easy for someone who has been lifting moderately. I'm 68kg and can bench 90kg, deadlift 155kg, squat 85kg

i can see the logic between comparing squat to deadlift, but they are very very different. squat brings in more of the quads. deadlift is all back and posterior chain. bloody shins during deadlift is not uncommon. and you don't have to do alternate grip for deadlift, just makes it so the bar isn't trying to roll off your fingers. overall though its bloody impressive to go from not training to making all those lifts in less than 2 months. well done.

Yasss!

He was faking 65kg bench for content

ironically the weighted pullup is at least as correlated to deadlift strength as the squat that it replaced