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One Strong Southern Girl LLC
One Strong Southern Girl LLC
One Strong Southern Girl LLC
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Welcome to One Strong Southern Girl!
A health and fitness brand for women who exercise at home!
On this channel, you can expect us to show you:
👉how to use the top streaming workout libraries
👉honest reviews of the top programs, products and services in the home fitness industry today
👉how to find the top workouts to do at home to stay motivated and hit your fitness goals
👉answers to the question you have about home exercise (which equipment you need, where to find it, and what you DON'T need)
🙌 And more!!
Since 2016, OSSG has been sharing written unbiased, honest reviews of the top programs, products and services in the at-home workout industry at onestrongsoutherngirl.com/blog.
💥We're a women-owned small business with a 20+ year background exercising at home ourselves!
💥We've used home exercise to train for half-marathons, challenging obstacle races, and to hit our most important health and fitness goals.
❤️We're so glad you're here!
Комментарии
@pegatheetoo1437
@pegatheetoo1437 6 дней назад
Fabletics ... 70% off! I'd jump all over that in a hearbeat, IF I didn't have to become a member! Too bad!
@alexros6642
@alexros6642 7 дней назад
Question, this is not a good method if you have hip arthritis right? Just seeing it, it hurts my hip :(.
@TheBaconBuddys
@TheBaconBuddys 15 дней назад
Totally worth it!! I love her method ❤
@onestrongsoutherngirl
@onestrongsoutherngirl 14 дней назад
Thank you for sharing this! It's so helpful to hear from other people who have tried out her workouts!
@onestrongsoutherngirl
@onestrongsoutherngirl 26 дней назад
Have you tried the Wantable Active edit? What do you love about it?
@cindyp4553
@cindyp4553 Месяц назад
Excellent and thorough review! I am starting with her Metamorphosis DVD and see if I enjoy it and if I see results, if I do then I'll definitely be signing up for the Online Studio.
@onestrongsoutherngirl
@onestrongsoutherngirl 27 дней назад
Circle back around and share your thoughts with Metamorphosis!
@fezmcgee
@fezmcgee Месяц назад
This is the most comprehensive Tracy Anderson Method video I've watched. Thank you for the full walk through, it is so helpful!
@onestrongsoutherngirl
@onestrongsoutherngirl 27 дней назад
Glad it was helpful! Thank you for taking the time to share your feedback!
@rondawallis957
@rondawallis957 Месяц назад
What a thorough review! Thank you!
@onestrongsoutherngirl
@onestrongsoutherngirl Месяц назад
I'm so glad it was helpful!
@onestrongsoutherngirl
@onestrongsoutherngirl Месяц назад
Have you tried MOSSA on Demand? What did you love or not like about it??
@user-bl3vq3wq3s
@user-bl3vq3wq3s Месяц назад
This is an awesome review/walkthrough! There’s so little info about the online studio available without signing up. I’ve been doing the OMB promo since the beginning of the year and I can’t quit my membership - I love it too much!
@onestrongsoutherngirl
@onestrongsoutherngirl Месяц назад
Thank you so much!
@onestrongsoutherngirl
@onestrongsoutherngirl Месяц назад
What questions do you have about BODi??
@mariannel6560
@mariannel6560 Месяц назад
Did you purchase their les mills equipments like the smart bar, step, band?
@onestrongsoutherngirl
@onestrongsoutherngirl Месяц назад
We didn't purchase their equipment. They have nice equipment but you don't need their branded equipment to do any of the workouts.
@mariannel6560
@mariannel6560 Месяц назад
​@@onestrongsoutherngirlthank you so much
@onestrongsoutherngirl
@onestrongsoutherngirl 2 месяца назад
Have you tried out Denise Austin's Workout LIbrary Membership? What did you love about it?
@JustinWilliams-ed2ug
@JustinWilliams-ed2ug 2 месяца назад
has she actually added any more tv show episodes? ridiculous that she still hasn't sold us all of her old tv shows episodes after all this time
@onestrongsoutherngirl
@onestrongsoutherngirl 2 месяца назад
@@JustinWilliams-ed2ug the membership library actually includes the older workouts from her TV show as well as new recordings (not from her TV show)
@JustinWilliams-ed2ug
@JustinWilliams-ed2ug 2 месяца назад
@@onestrongsoutherngirl Yeah but very few and she waits like 1 - 3 years to upload more episodes from her tv shows. She needs to just sell those shows because right now there is no way to buy them anywhere or even see them.
@onestrongsoutherngirl
@onestrongsoutherngirl 2 месяца назад
Have you ever tried a heart rate monitor with a chest strap? How did the results compare to a HRM without a chest strap?
@alexalawrence7095
@alexalawrence7095 2 месяца назад
Do they have a basic step workout?
@onestrongsoutherngirl
@onestrongsoutherngirl 2 месяца назад
That's a great question. They have classes that teach you the basics as well as a category of 'basics' that include Figure 8, Rythm and Da Yo classes.
@hutchrt0596
@hutchrt0596 2 месяца назад
Does anyone know of a subscription service like this? That's not workout clothes, but just everyday style for my wife? Or just your best recommendation for everyday style to purchase from? We no longer use Target, so there is a big gap for where we are buying clothes for.
@onestrongsoutherngirl
@onestrongsoutherngirl 2 месяца назад
@hutchrt0596 Stitch Fix and Wantable (the style edit) both offer monthly subscription box services for women that are quality everyday wear. We love Wantable!
@hutchrt0596
@hutchrt0596 2 месяца назад
One of my biggest complaints about the website, is when you're sorting Our trying to narrow down the items you want. And especially if you try to see them in order of price, it's never the result you want! Prices are all over the place and they never do it in numeric order. So you still have to sift through pages and pages of items to find their least expensive pair of shorts Or which one is actually on sale? And I will say about Fab kids, it's very competitive for Old Navy for children. We normally buy a large amount of clothes for our kids around Christmas and before school starts. So a subscription is not that great for us every month, but buying in bulk twice a year is guaranteed. And we are happy with the products we get from it as well.
@onestrongsoutherngirl
@onestrongsoutherngirl 3 месяца назад
Which Les Mills+ Challenge have you tried? What did you think??🤔
@onestrongsoutherngirl
@onestrongsoutherngirl 3 месяца назад
Have you tried Pvolve? What do you wish you knew about it before you signed up? What's your favorite thing about it???🤔
@Brianaduvessa
@Brianaduvessa 3 месяца назад
Wow super glad I found this video before ordering. Thank you.
@onestrongsoutherngirl
@onestrongsoutherngirl 3 месяца назад
So glad you found it helpful!
@onestrongsoutherngirl
@onestrongsoutherngirl 3 месяца назад
Thank you for watching! What are your favorite workout programs online?
@tammyrynder7108
@tammyrynder7108 3 месяца назад
Yes and I am one very upset customer. Their whole start vip promo is a scam and I called them out on it.
@onestrongsoutherngirl
@onestrongsoutherngirl 3 месяца назад
Thank you for sharing this. You're not alone unfortunately.
@onestrongsoutherngirl
@onestrongsoutherngirl 3 месяца назад
One Strong Southern Girl is on a mission to build generations of strong women. Join us!
@Dorcas4Him
@Dorcas4Him 3 месяца назад
Thank you for this review! It is very helpful. I've been on the fence about subscribing to the service because I wasn't sure how it was structured. I think I'll give it a try.
@onestrongsoutherngirl
@onestrongsoutherngirl 3 месяца назад
Cathe's on demand library is structured different than other services. I'm glad our review was helpful! Let us know what you think about the membership or if you have any questions!
@onestrongsoutherngirl
@onestrongsoutherngirl 4 месяца назад
What's your favorite workout library right now? What are you recommending to your friends?
@onestrongsoutherngirl
@onestrongsoutherngirl 4 месяца назад
Have you tried the Online Studio? Please tell us what you love (or don't love) about it! Is it worth the investment?🤔
@hanna7644
@hanna7644 5 месяцев назад
Thanks for review, I am looking for a Peloton app replacement since they raised app only monthly fee. Will trial Les Mills for sure.
@onestrongsoutherngirl
@onestrongsoutherngirl 5 месяцев назад
Check back in and let us know if you have any questions about the membership! And let us know what you like (and don't like) about it!
@onestrongsoutherngirl
@onestrongsoutherngirl 5 месяцев назад
Thank you for watching! Have you tried the Fabletics VIP membership? Share what YOU think people need to know before they sign up? What did you love about it?
@karenspeciale4420
@karenspeciale4420 6 месяцев назад
Are there a recommended workout plans. I canceled because I felt like I was always picking and choosing random workouts without a plan. With Beachbody the workouts have a designated plan that people can follow. I love the workouts but always feel like I’m not making progress because I’m skipping around randomly. I need a little more guidance on what workouts I should be doing when for best results.
@onestrongsoutherngirl
@onestrongsoutherngirl 6 месяцев назад
@karenspeciale4420 that's a great question! Les Mills on Demand hasn't had a big focus on giving subscribers a guided workout plan in the past but they've recently added a lot of challenges to the library under a special section. These challenges are themed workout calendars that really fill a gap that they had in their membership. We'll be making a RU-vid video about this to help people find this feature and understand how it works. Thank you so much for taking the time to leave us this message!
@lesliejimenez583
@lesliejimenez583 3 месяца назад
​@onestrongsoutherngirl has this video been uploaded yet? Interested in how to use monthly guided workouts with les mills +
@onestrongsoutherngirl
@onestrongsoutherngirl 3 месяца назад
Yes! This video should help! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-AkezNJPmZiA.html Let us know if you have anymore questions!
@onestrongsoutherngirl
@onestrongsoutherngirl 3 месяца назад
@karenspeciale4420 This video should help: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-AkezNJPmZiA.html
@onestrongsoutherngirl
@onestrongsoutherngirl 6 месяцев назад
Thank you for visiting our channel! What home fitness programs, products or services would YOU like to see us talk about here?
@onestrongsoutherngirl
@onestrongsoutherngirl 6 месяцев назад
Thanks for watching! What do you love the most about Essentrics TV? 💥A big THANK YOU to Essentrics TV for a special 50% off discount code in the video description!💥
@carolboccinfuso1346
@carolboccinfuso1346 5 месяцев назад
I love the live classes & the ease of using the site - thanks for sharing this :)
@onestrongsoutherngirl
@onestrongsoutherngirl 6 месяцев назад
Thanks for watching! What's your favorite workout style in the Les Mills library??
@onestrongsoutherngirl
@onestrongsoutherngirl 6 месяцев назад
Thanks for watching! Have you tried out the Cathe Friedrich On Demand or Live workout library? What did you love about it?
@onestrongsoutherngirl
@onestrongsoutherngirl 6 месяцев назад
Thanks for watching! What's your favorite step workout library right now? What do you love about it?
@onestrongsoutherngirl
@onestrongsoutherngirl 6 месяцев назад
Thank you for watching! What size dumbbells do you use the most often in your home workout routine?
@onestrongsoutherngirl
@onestrongsoutherngirl 6 месяцев назад
Thank you for watching! Have you tried Body FX? What do you love about it?
@onestrongsoutherngirl
@onestrongsoutherngirl 6 месяцев назад
Thanks again for watching! If you're a Les Mills+ subscriber let other people know what you love about the membership in the comments!