In this video we're answering the most common questions you have about BODi (a Beachbody on Demand membership)! These are the questions (and we'll show you the answers and tell you why).
1. What are the best BODi workouts for beginners?
2. What re the most effective BODi programs for weight loss?
3. Which Beachbody workouts are best for building muscle?
4. How long are the typical Beachbody workout videos?
5. What equipment is needed for different Beachbody programs?
6. Are BODi workouts good for advanced exercisers?
7. How much is a membership and what’s included?
8. Can the workouts be streamed or downloaded?
9. What are the best BODi workouts for specific goals like abs, strength or flexibility?
10. How do BODi workout programs compare to each other in terms of intensity and difficulty?
LINKS
Learn more about a BODi membership: www.teambeachbody.com/shop/us...
👉 Additional Reviews by One Strong Southern Girl: onestrongsoutherngirl.com/blog/
👉 Crunches and Cosmos Podcast by One Strong Southern Girl: podcasts.apple.com/us/podcast...
👉 Workout Personality Quiz: onestrongsoutherngirl.com/quiz
👉 Get the hottest headlines in the women’s health & fitness industry sent to your Inbox: onestrongsoutherngirl.ck.page...
👉 The Aerobic Step Shop by One Strong Southern Girl: aerobicstepshop.com/
RU-vid video URL: • Top 10 Must-Know Facts...
4 июл 2024
