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Inspiratrix Yoga
Inspiratrix Yoga
Inspiratrix Yoga
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Thanks for visiting my RU-vid channel today. I’d love to know how you find the yoga sessions. So please post comments! And if you enjoy the videos, do the thumbs up thing!

For more yoga from me, that will help you lower stress, reduce anxiety and get strong, click on the SUBSCRIBE button, and then tap the bell icon to find out when I share new public videos.

Want to work with me in person? I train everyone from stiff beginners to would-be yoga teachers.

Go to the Inspiratrix Yoga website www.inspiratrix.co.uk for live virtual classes and teacher trainings. Or visit North Wales Retreats www.northwalesretreats.com for in-person yoga retreats in this beautiful corner of the UK.
New Year Challenge with Claire and friends
1:16
8 месяцев назад
Комментарии
@joel-bo4qk
@joel-bo4qk 20 дней назад
This was an enjoyable practice and really helped loosen my hips!
@angelaweatherwax5994
@angelaweatherwax5994 Месяц назад
Thanks Claire this is exactly what I need right now.
@johnkarpierz9147
@johnkarpierz9147 8 месяцев назад
I'm one of those crazy wild young men that takes my shirt off in Yoga class.
@kaypreece7379
@kaypreece7379 8 месяцев назад
Beautiful
@creedcreed3849
@creedcreed3849 8 месяцев назад
beautiful pose 4:52
@Donald0828
@Donald0828 8 месяцев назад
Beautiful
@Donald0828
@Donald0828 8 месяцев назад
I love your top❤
@Donald0828
@Donald0828 8 месяцев назад
I love this😘🤸🏼‍♂️
@arcticfox9998
@arcticfox9998 8 месяцев назад
Thank you xx just managed it late before bed 🤣❤️ Lego the dog, joined in too 🤣
@amritroy14
@amritroy14 11 месяцев назад
I like your videos very much. As a RU-vid expert, I analyzed that your RU-vid video is not getting proper views and subscribers. The reason is that, video isn't SEO completed, no low competitive and ranked tag used & didn't optimize the channel with white-hate SEO. If these issues are resolved, then your RU-vid video views will increase. Do you know RU-vid algorithm which channel prefer and increase their video impression & search result first?
@jackt8587
@jackt8587 Год назад
🙌 "Promosm"
@angelaweatherwax5994
@angelaweatherwax5994 Год назад
Such a lovely yoga class, very well done and Thank You.
@richardgray9527
@richardgray9527 Год назад
Your a beautiful woman
@meetagulathi3062
@meetagulathi3062 Год назад
Great class Claire. I have been advised to do yoga for internal organ message and while searching for it on youtube came across your class. This is really helpful. Thanks!
@siobhanwilson8696
@siobhanwilson8696 Год назад
I have done this delicious abdominals class a few times in recent weeks and today was the first time I noticed Eira playing on the bright Orange bolsters in the background… what a sense of elation as I felt a joyous smile spread through my body 😊 I am so enjoying these gentle abdominals classes, allowing me to consciously reconnect to my body and my strength, which I feel growing little by little every time. Thank you Claire 🙏❤
@InspiratrixYoga
@InspiratrixYoga Год назад
Ahhh glad you enjoyed the abs and the kitten action!! Eira is a bit bigger and slower now, but still a beautiful beast. Thanks for letting me know you are enjoying the sessions! Claire xx
@siobhanwilson8696
@siobhanwilson8696 Год назад
Delightfully liberating. Utilising breath to encourage movement from inside our body rather than following brain’s instructions. Feels like I’m finding a new way, breaking free of old patterns and ways of doing things. Thank you so much for sharing your wisdom.
@siobhanwilson8696
@siobhanwilson8696 Год назад
Beautiful gentle struggle-free movement practice for the back. Slowing down really helped me bring my attention to subtle awareness. Thank you ❤
@heatherdodd9586
@heatherdodd9586 Год назад
Such a great way to warm up straight out of bed!!
@arcticfox9998
@arcticfox9998 Год назад
Great gentle start to the day. Thank you!
@exercisesbalakrishna9039
@exercisesbalakrishna9039 Год назад
Wonderful Information Useful Information About Yoga Practicing Thanks Exercises Balakrishna I am Yoga Master from India
@InspiratrixYoga
@InspiratrixYoga 2 года назад
Like this and want more? 💚 I recently taught a workshop on the Autumn Equinox and we spent 3-4 hours exploring how to connect to the seasons through yoga, movement and breath. 💚 It was SO GOOD I wanted to share the recordings with a wide audience. 💚 My "Equinox Yoga Workshop: Gathering In" features somatic movement to help you release tension, standing poses to help you strengthen your legs, restorative yoga to help you feel super chilled, and journaling exercises to help you tune into the energy of the season. 💚 It’s only £9.99 (or free if you are an "All the Yogas" member). Get access right now: vault.inspiratrix.co.uk/products/courses/view/1139910
@nessowen4000
@nessowen4000 2 года назад
Lovely quick de-stressor! xx
@InspiratrixYoga
@InspiratrixYoga 2 года назад
Thank you! 😊
@nessowen4000
@nessowen4000 2 года назад
Really love these short practices that you can sneak into your day!
@InspiratrixYoga
@InspiratrixYoga 2 года назад
Glad you like them!
@catherinewoodhouse8727
@catherinewoodhouse8727 2 года назад
Neck release is awesome. So simple but feels soooooo good .
@catherinewoodhouse8727
@catherinewoodhouse8727 2 года назад
I find the meditation difficult, my mind keeps wandering! Yet I can focus on one spot in the class. Weird.
@lowrievans7300
@lowrievans7300 2 года назад
Slugasana 🤣🤭
@morgflooks1478
@morgflooks1478 2 года назад
Lovely class and much needed, thank you Claire
@InspiratrixYoga
@InspiratrixYoga 2 года назад
Awesome glad you enjoyed it!
@morgflooks1478
@morgflooks1478 2 года назад
Found the class easy to follow even if my strength was lacking. All the more reason to do more! Thank you
@InspiratrixYoga
@InspiratrixYoga 2 года назад
Great .. these little videos should be good for helping to build up strength 👍
@catherinewoodhouse8727
@catherinewoodhouse8727 2 года назад
Mini warrior 3 is harder than it looks!
@InspiratrixYoga
@InspiratrixYoga 2 года назад
Yes... It's a great strengthener! 😁
@jaynegray2983
@jaynegray2983 2 года назад
Another great short class, I thoroughly enjoyed the balance challenge week 🙏🧘‍♀️
@InspiratrixYoga
@InspiratrixYoga 2 года назад
Yay! Feel free to keep doing the videos ..
@jaynegray2983
@jaynegray2983 2 года назад
Love the short classes, much easier to commit to regularly. Thank you Claire
@InspiratrixYoga
@InspiratrixYoga 2 года назад
Yes 10 minutes a day of yoga can be really effective!
@catherinewoodhouse8727
@catherinewoodhouse8727 2 года назад
Nice one to do in my little hut at work!
@InspiratrixYoga
@InspiratrixYoga 2 года назад
Yay! Thank you for being the first person to comment on this one!!
@richardgray9527
@richardgray9527 2 года назад
That's was very enjoyable to watch Claire 😘
@richardgray9527
@richardgray9527 2 года назад
Lovely is such an understatement for the perfection that is you 😍
@InspiratrixYoga
@InspiratrixYoga 2 года назад
Oh thank you!
@richardgray9527
@richardgray9527 2 года назад
Your stunning 😍
@SL-nv6zv
@SL-nv6zv 2 года назад
Thanks, I liked this! I'll try this a few times a week in hopes I can do without a chair at the end.
@InspiratrixYoga
@InspiratrixYoga 2 года назад
That's so awesome, let me know how you get on with it!
@maveminton167
@maveminton167 2 года назад
Thanks Claire. Some great tips 🙏
@InspiratrixYoga
@InspiratrixYoga 2 года назад
You're so welcome! Did you do them all?
@nicolapotts9228
@nicolapotts9228 2 года назад
Nice and technical, thank you xx
@InspiratrixYoga
@InspiratrixYoga 2 года назад
You’re welcome 😊 Thank you Nicola!!
@vickymaxwell1
@vickymaxwell1 2 года назад
Loving these bite sized practices this week. Thanks Claire
@InspiratrixYoga
@InspiratrixYoga 2 года назад
Enjoy! Did you do all 5?
@shivkumarsingh3043
@shivkumarsingh3043 2 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tvxKOgwoK3I.html
@shivkumarsingh3043
@shivkumarsingh3043 2 года назад
Very Nice, I like it
@InspiratrixYoga
@InspiratrixYoga 2 года назад
Thank you very much
@relaxzenmusic4477
@relaxzenmusic4477 2 года назад
Namaste - This video has become really good for yoga beginners, thanks for sharing with all of us! What music do you listen to in your video? Feel free to visit us, we are always interested in cooperations. Gladly also on our official mail, we look forward to hearing from you. Best regards Relax & Zen Music
@InspiratrixYoga
@InspiratrixYoga 2 года назад
Wonderful!
@PragyaandSheetal
@PragyaandSheetal 2 года назад
Very nice
@InspiratrixYoga
@InspiratrixYoga 2 года назад
Thank you for joining Balance Challenge 😉