Thank you so much for this knowledge. I want to walk again and I have to put in the work

Thank you

Awesome!

What do you mean when you say “Reduction in tone”?

Wonderful explanation!

Siri….tell the chair to put the drawbridge down. Siri put the armrest up. Siri, lift me up.

I have severe flexor spasms. 20 years. They're ruining my life. The Mayo clinic won't take me. I'm now going to universities to get help. These happen everytime I eat. Nobody can tell me why or how to treat them. I need help badly.

Hlo sister my name is akash iam from India state of Kerala iam a spinal cord injury person my level is L1 L2 L3 T12 any suggestions....

Where can I find this squishy ball?

How to get this book/how can I purchase this book?

Hey buddy ! Where did you got that purple antidecubit silicone and what's that thing you've used to attach it to the backrest ? I bought something similar from Amazon, but compared with your purple one, mine it's bigger and heavier. I've tested it inside his original cover for few minutes and indeed, eliminate my pain and bad position. Just need to figure out the best way to attach it. ✌️

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-QaRDpGgAZd4.html

I also use (two) purple cushions for my seat!

Do you have any tips or exercises that you feel benefited you most when training the first posture position?

Where can I find a foam box?

Where did you get this squishy ball ?

Thank you so much ! The exercise with a ball is amazing!

Thank you!

I'm so glad I found this! Seriously, you have no idea how much this will help my situation. Thank you!!! But I understood everything except the part with the springs and wood thing??? I'd really love to know. I'm so glad I found this! 🥰

Can you pls tell for how much time we can do this like few sec or minutes ??

I think I might be more proud of plugging in my phone for the first time, than learning to walk again 😅 totally agree haha!

Great video. Do you all have any other videos or exercise references for Pilates for spinal cord injury for someone at the C5/ C6 level?

Very clear and useful exercises for understanding how your shoulders connect with your core. Exercises good for people without SCI also!!