🤓AWARENESS THROUGH ANATOMY: When we understand the boney 🦴 and muscular relationships in our bodies (aka anatomy), we can better understand how they operate and how to improve them.
Take a tour through the lumbo-pelvic region with Stephanie and leverage this understanding when doing core and leg exercises!
For more information about our human-powered approach to spinal cord injury rehab/recovery, visit zebrafishneuro.com
1 окт 2024