The best meditation video . I listen to this every morning

Thank you very much. ❤

Thanks 🙏🏼 Can you please share information on the music used in this meditation clip.

I am so happy to have found you !! This is exactly what is needed!! Thank you so much... Kathleen Miller, Glendale Ca

Thank you for sharing this powerful meditation!

Please note I do not place ads on this channel and I don't yet have enough subscribers to be able to control ads on your end. My suggestion is to block ads on your end. Also not sure if downloading the video would include ads. Sorry I'm just a person not a corporation. Here is a spotify link in case that works better spotifyanchor-web.app.link/e/l3uRyxkvYJb

Thank you. Greetings from Peru.

What if I'm unable to get the reaction you suggest we should be looking for? (ie yawn, sigh or swallow)

Thank you ❤ they are kind of nice and cute 😊 how regular do you mean they should be done? As a kind of daily exercise, for prevention, or more when stress is rising? I will definately integrate them ❤ 🙏

Thank you so much for these exercises! I have been doing the first one for over 2 years now, lying down, and it is so helpful and relaxing. It even helps me clear my migraines sometimes. I will add the 2 others to my daily routine. I love that these exercises are so short yet so efficient!

Its back!!! Thank you for uploading this again. One of the best :)

Thank you! I was looking for this wonderful meditation

Thank you Madom, for simple Meditation Technique🙏

So sorry. I do not place the ads and this is not a monetized channel. Perhaps it’s your version of RU-vid? Blessings to you 🙏

Hard to do a meditation with AD Pop ups. Thanks for sharing the information 🙏

🙄 𝘱𝘳𝘰𝘮𝘰𝘴𝘮

Whatcha doin' up here?

Thanks for trying to offer an emf reader for your review. Would love an update on this. Thank you

I have done sungite for personal protection. I did muscle testing on with the sungite and without.

Girl! Feeling tired lately and drinking Rasa (the spicy rose cacao flavor)... doesn't taste as good as coffee but better for my system. There's also a Calm blend of it that's a good unwind flavor in the evening, tastes better to me than the morning coffee substitute blends. Fun watching your taste test, love you, let's hang out when it works :) PS love the sassy MUG!!!

Zendaya? That chu?

I love your guided meditations, like your so-hum one here on RU-vid. Please post more!

So basically it’s a more expensive, low calorie vegan diet with supplements and teas. Hmm... I’ve scanned other posts here & elsewhere about this. I haven’t read the research. But if what I suspect is true the results are calculated from subjects coming from a SAD (standard American Diet). If that’s true then the only results would have to be positive in every aspect. On day three of our vegan diet my spouse had to phone the endo re her diabetes meds. She had to stop a couple as the Rx’s were harming. After 4 years he now says another endo wouldn’t know she was diabetic unless she told them. (note we are well aware that it’s only reversed & not cured - she must not go back to the SAD if she wants to stay Healthy. cf Neal Barnard, MD at PCRM) A problem I see is that people will do the 5 days, think they’re better & go back to their SAD, blow their antioxidant store by lunch and enter a starvation recovery state. On the other hand if the person receives proper support and guidance they’ll be encouraged to continue fully plant-based. Otherwise, as with other supplement based plans, only the producers stand to benefit.