This channel is a gold mine for functional medicine practitioners and coaches who are seeking practical methods to grow their practices and make a bigger impact in their communities.
He seems to have gone down the same path as Dr Joseph Mercola. He is the master for Fat for Fuel. Ian however is correct in saying Fat for Fuel is the most optimum diet.
Amazing discussion. Love the simplicity, practicality of it and action steps! Totally doable and important for everybody who wants to improve their health, Thank you!
I just watched an interview where he said he was eating only fruit, potatoes, sweet potatoes, white rice for all of his fuel and thriving…. Dude changes his mind on a dime seems like a quack
Very inspiring talk. We can create health and vitality simply with our breathing, eating and sleeping habits. Choosing fabrics that are in synch with our biology…ahhh so refreshing and true!
A few weeks ago, Ian Clark mentions that glucose primarily from pure carbohydrate is the best source of fuel but in this interview he mentions that fat is the best fuel source I’m confused about this?? I understand he mentions that fat for fuel is best. I would love to know more about that I really hope he puts this out to his activation customers.
This is just brilliant. I had an inkling about these ideas and had already initiated some of what he is saying but without understanding it as an investment. It makes perfect sense and will definitely propel my practice - thank you Sachin for posting and that you Jay Abraham for the wise words.
