Today, I'm honored to share an enlightening conversation with Cynthia Thurlow, a seasoned Nurse Practitioner, and an expert in intermittent fasting and nutrition. As a 2x TEDx speaker and author of the best-selling book, "Intermittent Fasting Transformation: IF:45", Cynthia offers a wealth of knowledge in health and wellness.
Together, Cynthia and I discuss the challenges facing practitioners in the wellness and functional medicine arena, illuminating the path toward overcoming mental, financial, and emotional roadblocks.
In this talk, we discuss:
- Cynthia Thurlow's inspiring career transition and dedication to lifestyle medicine
- Insights into the challenges and triumphs of entrepreneurship, with a focus on mindset and mentorship
- The transformative power of embracing change and building faith in one's journey
- A deep dive into Cynthia's experience of writing and publishing her impactful book, "The Intermittent Fasting Transformation."
- In-depth discussions on podcasting, business coaching, and the creation of evergreen content to amplify impact and reach
BIO
Explore holistic health with Cynthia Thurlow, a seasoned Nurse Practitioner, and an expert in intermittent fasting and nutrition. As a 2x TEDx speaker and author of the best-selling book, "Intermittent Fasting Transformation: IF:45", Cynthia offers a wealth of knowledge in health and wellness. Her specialty intermittent fasting programs have empowered countless women to take the reins in their wellness journey and propel them toward optimal health. Cynthia's core mission is to help women understand and achieve optimal wellness. Through the Everyday Wellness podcast, she provides accessible, engaging content on the benefits of intermittent fasting and holistic health. Her approach combines practical strategies with insightful education, making her podcast a valuable resource for those seeking a healthier, more fulfilling life.
Instagram: cynthia_thurlow_
Facebook: CHTWellness
Website: www.cynthiathurlow.com
27 мар 2024
