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Train 2.0 Hockey
Train 2.0 Hockey
Train 2.0 Hockey
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If you believe that you have untapped potential as a player - that just needs the right coaching - then you're in the right spot.

I scientifically study the game of hockey. I use my University Education as a Kinesiologist, my research background, and my college playing experience to design the best coaching advice for players.

I provide the tools, technology, and platform to help you achieve your full potential faster.
Connor McDavid Goal Scoring How To
3:28
14 дней назад
Six Benefits of Using Video Analysis
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How to Skate Better With the Puck
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Off Season Hockey Cross Training
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How to Become a Better Hockey Player
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Hockey Training Edge Work
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Connor Bedard Shot Technique
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How to Decelerate in Hockey
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Connor Bedard Shooting
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How to Stop as a Hockey Player in 2024
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Hockey Power Skating: Debunked
2:09
4 месяца назад
The Best Way to Punch Turn
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How to be an Effortless Skater
2:23
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The New Technique for an NHL Shot
2:03
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Jack Eichel Attacking Formula
2:38
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How to Skate like Nathan MacKinnon
8:45
6 месяцев назад
How to Score Goals Like William Nylander
2:55
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Комментарии
@lamborghinicentenario2497
@lamborghinicentenario2497 2 часа назад
Where were you when I was 14
@dylanpallo9465
@dylanpallo9465 17 часов назад
May I ask what benefits are there when using the NHL grip code
@dylanpallo9465
@dylanpallo9465 17 часов назад
I have a question does the rotation and the pull behind work with other shots?
@glenhuysamer
@glenhuysamer 21 час назад
Nice 👍 😊
@jonasevensen2085
@jonasevensen2085 23 часа назад
This guy is underrated🔥
@TheHappybilmore
@TheHappybilmore День назад
this is fine, but I just do not understand why people do not hit as much in the NHL. In a couple the defender isn't even skating. The one example in here the guy just swings his stick and he is no where near him. Are these defenders that bad or are they just letting them keep the puck?
@ArnoldBru
@ArnoldBru День назад
Christmas in June !! Amazing thanks Jason !!
@RealAdamCevy
@RealAdamCevy День назад
Great breakdown, could you do a full video on this topic, with multiple examples? It does have to be only 2 players, just a average nhl and a superstar
@Train2point0
@Train2point0 День назад
Yes have been putting a lot more of these in the Downhill Skating System, can touch on that for my RU-vid videos as well moving forward.
@ogden700
@ogden700 2 дня назад
"Imma"??!!!!! Otherwise very grateful for the video.
@Train2point0
@Train2point0 День назад
Haha thanks will continue to work on that.
@MV-gz5zm
@MV-gz5zm 4 дня назад
I feel like Brown really had three options here since he was a right shot and was holding the puck in the pocket. He could either do the "Bedard release low glove, fake the shot low glove and backhand upstairs, or fake the shot back hand forehand jam on the ice". I agree that Brown did not use enough deception in slowing down but I feel like the primary reason that he doesn't score is that he never changes the angle on the shot (like you mentioned) and also the fact that he shoots it right at the goalie's chest.
@Nick-pg8hh
@Nick-pg8hh 4 дня назад
Yes but those options aren’t easy things to pull off and are in convenient on a breakaway. McDavid’s options are convenient and more easy to pull off on a breakaway or at any time.
@Train2point0
@Train2point0 День назад
Yeah exactly! Also good points to see.
@Nogoingback424
@Nogoingback424 4 дня назад
Great breakdown
@Train2point0
@Train2point0 День назад
Thank you 👍
@baibamennika4480
@baibamennika4480 4 дня назад
Brown like in tennis
@peterbutcher4848
@peterbutcher4848 5 дней назад
I returned to hockey after a 25 maybe 30 year lay off, this meant going from a wooden Sherwood to a composite stick that flexed (probably the most impressive change other than fit flexable goalies). I watched videos on how to shoot with a composite stick, attended coaching sessions and this pushing down on the stick seemed to be a distraction. It didnt pass the sniff test, your video supported what I had been thinking. Same with the arm swing. I play in a non contact league and a lot of the younger players (thats most of them, fast little bastards) have never played in a contact league, heads up was good advice as a D is looking at a heads down player and thinking "good night". Being hit with your head down is a good incentive to keep your eyes on stalks and know where the the hit might come from and who to hot potatoe the pass to.
@Train2point0
@Train2point0 День назад
Agreed and glad we see it the same way, thanks for sharing.
@jeffholt3841
@jeffholt3841 6 дней назад
Does such a phenomenal job with breaking down mechanics slowly. Also showing multiple angles, and explaining every detail. 5 Stars on the video. ⭐⭐⭐⭐⭐
@Train2point0
@Train2point0 День назад
Appreciate that Jeff 👍
@user-ug7jh8ue1n
@user-ug7jh8ue1n 8 дней назад
Wow thank you
@Train2point0
@Train2point0 7 дней назад
No problem 👍
@lawrencetantalo7990
@lawrencetantalo7990 9 дней назад
I think the key is to automatically do crossovers without having to think about doing them. I'm trying to get myself to that stage, but it's definitely a work in progress. Keep the great content coming 7:00
@Train2point0
@Train2point0 7 дней назад
Thanks Lawrence, great point.
@jeffholt3841
@jeffholt3841 9 дней назад
Great explanation!
@Train2point0
@Train2point0 7 дней назад
Thanks Jeff 👍
@Rezin8Gaming
@Rezin8Gaming 9 дней назад
can you make a video or 2 regarding the dangle by design sub-course? Thanks!
@Train2point0
@Train2point0 7 дней назад
Yes I will make a note to do that. Precise puck control and dangle by design are together now with stickhandling mechanics as we have been expanding the content for members 👍
@bs9710
@bs9710 10 дней назад
It would be good if you could break down the movement into parts, as a progression. NHLers are great but to learn the skill, I think it needs to be simplified. Where is the weight rear or front skate, where in the skate-heel or toe? How do you ensure a wider stance?
@Train2point0
@Train2point0 7 дней назад
All in the downhill skating systems my friend. Perhaps I will make a RU-vid video in the future here for the RU-vid community. Thanks for the comment.
@arcticgriz20
@arcticgriz20 10 дней назад
It’s not a new technique 😂it’s been around for about 15-20 years Sean Skinner started it and Daryl Belfry fine tuned it 👍🏽
@Train2point0
@Train2point0 10 дней назад
Can you name me a player then who shot like AM34 or Bedard 15-20 years ago?
@glenhuysamer
@glenhuysamer 10 дней назад
Thanks😎
@Train2point0
@Train2point0 9 дней назад
You're welcome Glen 👍
@shawnekoor8
@shawnekoor8 10 дней назад
Totally different situations & isn’t fair to compare them. Myers hesitates stepping up defending the rush as the puck was quite a distance from McDavid for a second or two. Myers goes on his toes, loses his glide/positioning…that’s what allows McDavid to go around him
@Train2point0
@Train2point0 10 дней назад
Is that because of Myers' ability to read the rush or McDavid's puppeteering?
@shawnekoor8
@shawnekoor8 8 дней назад
@@Train2point0 Neither - Myers thought for a second he could grab that puck after Hyman (?) tapped it back to McDavid. If it was McDavid hauling the puck from end to end (without the pass to Hyman), then I'd agree with you that it was because of his crossovers. However, the tap from Hyman threw off the Myers, which then allowed McDavid to walk around him
@MTLGSE
@MTLGSE 10 дней назад
This is so good.
@Train2point0
@Train2point0 10 дней назад
Thank you.
@vernersandzs2575
@vernersandzs2575 11 дней назад
Great video.But does these patterns work for wingers too?
@Train2point0
@Train2point0 10 дней назад
Anything in the o-zone yes, neutral zone no.
@PuckHead00
@PuckHead00 11 дней назад
An absolutely BRILLIANT analysis/breakdown, Jason … thank you so very much! 👌🏼
@Train2point0
@Train2point0 10 дней назад
Thank you, you are welcome 👍
@jatollar
@jatollar 11 дней назад
Thank you!
@Train2point0
@Train2point0 10 дней назад
You are welcome.
@glenhuysamer
@glenhuysamer 11 дней назад
Nice
@Train2point0
@Train2point0 10 дней назад
👍👍👍
@Rezin8Gaming
@Rezin8Gaming 11 дней назад
Hi. In a previous video you said I should attempt to load the “inner spring” that is my fascial lines around my obliques for free speed. What movements should I do before each stride to load the inner spring? Thanks!
@Train2point0
@Train2point0 11 дней назад
Side to side arm swing, rotation and hip twist 👍
@movsarbaraev
@movsarbaraev 13 дней назад
Vapor 2X skates?
@user-xq9gm5zp5r
@user-xq9gm5zp5r 13 дней назад
very helpful, thank you.
@Train2point0
@Train2point0 12 дней назад
You are welcome 👍
@xunyanli0105
@xunyanli0105 13 дней назад
Well I twisted my ankle on the off ice drill…
@ColbyTroop
@ColbyTroop 13 дней назад
I tried this and it really work I could skate faster, but also for a longer period of time.
@Train2point0
@Train2point0 13 дней назад
Love to hear it. Thanks for letting everyone know 👍
@Nick-pg8hh
@Nick-pg8hh 14 дней назад
Manipulation prior to shot with McDavid. Just a shot with Brown.
@dylanpallo9465
@dylanpallo9465 14 дней назад
Thank you so much I have been doing the heel to toe for a while now and wondering why it’s not working
@Train2point0
@Train2point0 14 дней назад
Glad to hear that, you are welcome.
@pdelos7266
@pdelos7266 14 дней назад
Bruh...why post a vid if you dont know how to link it? Wanna pay me to run your socials? 😂
@Train2point0
@Train2point0 14 дней назад
aha think we got it sorted, thanks!
@user-cu1bj4dr8h
@user-cu1bj4dr8h 15 дней назад
Lucky I first started off playing speed skating, this made me a lot easier learning the mechanics.
@Train2point0
@Train2point0 14 дней назад
No question, a lot of downhill skating system principals would apply then 👍
@dylanpallo9465
@dylanpallo9465 15 дней назад
I have a question I am very interested in this program I have one question can is it possible to pay for one month to see if it’s a good program?
@Train2point0
@Train2point0 15 дней назад
Hey Dylan, absolutely possible, no lock up periods here 👍
@dylanpallo9465
@dylanpallo9465 14 дней назад
Beautiful I’m sold
@dylanpallo9465
@dylanpallo9465 14 дней назад
Final question do you recommend taking the starter training first ?
@Train2point0
@Train2point0 12 дней назад
It's good for an overview for sure, but inside the membership everything is taught in detail and explained how you apply it.
@Natethegreat61
@Natethegreat61 16 дней назад
You guys are awesome, im transferring from a center to a Defenseman and these tips have helped so much! Feel like Im the king of the ice 😂🔥
@Train2point0
@Train2point0 15 дней назад
Great to hear haha best of luck with the transition 👍
@JoeKirwins
@JoeKirwins 17 дней назад
Nice video, I think a full slow-mo instead of stills would be good here.
@Train2point0
@Train2point0 15 дней назад
Good point, will consider for future videos.
@drzoltanvajo142
@drzoltanvajo142 17 дней назад
I mean, how? He was the farthest away from the puck, and he ended up with it in a breakaway. Wow!
@PuckPrecisionHockey
@PuckPrecisionHockey 17 дней назад
Mcdavid Magic!
@Train2point0
@Train2point0 15 дней назад
Mechanical advantage being one major reason.
@dylanpallo9465
@dylanpallo9465 18 дней назад
Great video
@Train2point0
@Train2point0 15 дней назад
Thanks Dylan 👍
@user-cu1bj4dr8h
@user-cu1bj4dr8h 18 дней назад
Is it possible to do it without speed though
@Train2point0
@Train2point0 15 дней назад
💯
@user-cu1bj4dr8h
@user-cu1bj4dr8h 15 дней назад
Thanks for letting me know
@one2_2
@one2_2 19 дней назад
best!!!!!!!
@dylanpallo9465
@dylanpallo9465 19 дней назад
I have to say this is the best hockey channel on Yt I used to ride the 4th line now I am on the second thank you so much
@Train2point0
@Train2point0 19 дней назад
Awesome thanks for applying the info and sharing your story here. All the best moving forward.
@cglasford1
@cglasford1 20 дней назад
What are your thoughts on how to tie your skates for better ankle mobility? I've notice a lot of NHL players don't tie their skates through the top eyelet and I've read that a lot of them, especially European players prefer their skates pretty loose and will occasionally skate without laces. Do you feel that doing laceless training or loose skate training, not tie your skate through the top 3-5 eyelets, is beneficial? If so at what age is it appropriate to start and how often and for how long? My power skating coach as a kid, Bantams/High School, would have us skate for like 10 mins before sessions without tying our skates to build ankle strength and told us not to tie the top eyelet for better ankle mobility. I guess this was something the Russians did or do, this was 20+ years ago. I've recently seen some discussions on this and read a lot of mixed reviews about this but I personally feel that it absolutely increased my ankle strength and because of that I prefer my skates looser. I use wax laces and tie the bottom fairly tight but leave the top rather loose and skip the top eyelet. Thanks for your thoughts and great videos!
@Train2point0
@Train2point0 19 дней назад
More than one way to do it. All the best do it different but something that gives you enough mobility to turn your ankles over and get good Y-Angle while still feeling comfortable, stable and balanced.
@caryjackson1463
@caryjackson1463 20 дней назад
Go Rangers
@movsarbaraev
@movsarbaraev 22 дня назад
great video thanks a lot
@Train2point0
@Train2point0 20 дней назад
You are welcome.
@jamesj6597
@jamesj6597 22 дня назад
The importance of using your feet in stickhandle really stands out as a difference maker
@Train2point0
@Train2point0 20 дней назад
No question, opens up so many options with your hands and feet in sync.
@Winge-gk1wf
@Winge-gk1wf 23 дня назад
Scored the goal and still drew a trip. Amazing!
@jatollar
@jatollar 24 дня назад
Love this, I want more. Obviously kids will benefit if they're smart enough to listen.
@Train2point0
@Train2point0 20 дней назад
Thank you, will make sure to keep it going with Matt.