Meditations for relaxation and personal development with Linda Hall, inspirational meditation teacher and personal development coach. Linda's approach to meditation combines mind-body awareness and psychology with spirituality and does not align itself with a belief system or religion. Her experience spans thirty years in the integrative healthcare field; she is qualified in subtle energy healing, Clinical Hypnosis, N.L.P. Coaching and Emotional Freedom Technique and has been teaching meditation for over twenty years. Chronically ill with M.E./Chronic Fatigue Syndrome for almost a decade some years ago gave her first hand experience of the profound benefits of meditation. A warm and insightful teacher, Linda is passionate about enabling others to feel empowered through mindfulness and self-compassion. Her MP3s and CDs have found a global audience.
2 years ago, my husband and I listened for weeks to your "Grieve Meditation" because our oldest dog died. Now we are preparing ourselves for the euthanasia of our youngest dog which will take place on Oct 11th. Your meditation videos really make a difference. Thank you so much 🌺. Greetings from the Netherlands.
I don't as yet have any meditations on managing the effects of the menopause but there are quite a few ones on calming the nervous system and also several on managing difficult times💖
Oh your voice is so soooo soothing...definitely subscribing. Thank you for this 🙏🥰 I just asked the Universe for a message and I was feeling grateful and this popped up straight away 🙏 much love to you 💜
@@LindaHallguidedmeditation I really did. I am complete opposite today of how I was that day. I'm so low and feel very lost today....again 🙄😏hopefully one of your videos can help me a little. Thank you for all you do 💜💚🙏
Bless you kihap, you're very welcome indeed. I'm so glad you found this meditation at the right time and hope it supported and nourished you. I wish you a lovely day too💖
Thank you very much Linda! I only got to watch/ listen to about 10 mins of this but it still gave me the relaxation that I needed before carrying on with my life. Cheers 😉👍💯
Hi Linda - this is a perfectly wonderful meditation, with such an ideal combination of your voice, music, and the sound of the ocean. As in other of your meditations, I find the messaging you’ve provided here spot on! So many of us, I’m sure, are vulnerable to high levels of self criticism or self expectations and your words certainly assist me in balancing my take on myself - as I’ve mentioned before I’m constantly at risk of feeling I’m missing doing things that assist my living with MS, as opposed to recognising all the things that I do do! To work through our bodies, emotions, mind and sense of self is so enriching, especially for someone who’s brain has been damaged by this disease - it’s not just my mind focussing on my body that’s beneficial, but nurturing the damaged brain as well! All in all, this is ❤👏❤
Bless you Fiona, it's good to hear from you. Thank you so much for sharing your lived experience. What you say is so true. Living with chronic health, we can forget that our brain needs just as much healing/nurturing as our physical body and 'self'. Everything is interconnected💖
@@LindaHallguidedmeditation Linda this is an amazing video it makes me feel so empowered thank you so much for this video. And yes I did have a great run ❤️✨
