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Good way to practice this is just try and jump and reach as high as possible like trying to dunk a basketball. This position is a natural consequence of trying to reach as high as possible with one arm.
Good teacher - but why, why are they always 10 or 20 minutes long - Why can't there be Part 1... Part 2.. Part 3. Five minutes on grips and what not to use... So many things not to do and then to do? I was uhhh, and I need to remember all this? Ten minutes we are still talking …. Every Tennis coach is doesn't seem to NOT understand the BRIEF....not long winded. They are all the same giving you this and that, rather than improve this one point. Just do ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-mrDQwvRqgto.htmlsi=eW8mAmAZA_rGkZsK&t=515 rest is just coach trying to teach pointless body mechanics and physics. One word "Coil". It looks like a sword taking out of the sheath and "coiling". The lower underneath the ball the better. Before anyone asks, am I any good at tennis nope! I really really wish I was .... But a lot of coaching and 20 minute talks and 1000 things to remember. I might be wrong again - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-AJjo1VzKPic.htmlsi=weejxtVYekmom8Lj&t=62
I am trying to improve my back hand and have been having a very difficult time fixing it, after going through another backhand video on this channel (very similar content) and I went to court yesterday and asked my couch to feed balls to hit. Everyone was surprised how effortless, controlled and sping heavy back hands I was hitting. I hit almost 55 out of 60 back hands. All of them could have been winners
Federer says that tennis is like chess, every move has a consequence and counter-move. So, he must be thinking the n-th order consequence, not just 2nd.
Your forehand piece was better. The grip you are showing is a hammer grip - the fingers are perpendicular to the grip. This reduces feel and requires a snap of the wrist to square the racket. The ideal grip is more of a pencil grip / fingers diagonally a grips the grip. My own preference is to have the thumb diagonally across the the grip. The thumb becomes a mini racket head and can provide leverage to get the head around when late or a bad bounce. The leverage you are showing on this side is different from the forehand. You are close to wrapping the racket around your body / bent elbow, bent wrist. Huge mistake. From the wrap, all the effort goes into unwinding to the point of contact. If is getting through the ball that matters. The arm has to be straighter and the wrist can’t be broken as much on the backhand. The most important spin to get on ground strokes is hook spin. You can’t get a sharp crosscourt hook with the wrap and with your grip. Notice you only demo down the line. The crosscourt is the demo shot. Plus you are hitting with a closed stance that also prevents hitting crosscourt. The extreme one handers - Tsitsipas, Warinka, Kriek, and of course Thiem - are ungodly strong-waisted. Mortal men cannot master this technique at. The one handed backhand has to be taken several inches earlier than the forehand and an earlier weight shift is needed.
This was a great video. I have always bent my legs and stayed low. However, I always shoot straight up, especially on the forehand. And people will tell you to move your weight into the ball. This drill made me realize that the movement comes from the hip. I definitely felt it in my right hip with just doing the drill at home. I also tend to come to the ball late and my should does not come out in front. I think with these two things in mind, I will hit cleaner. Thank you!
I like this video he does a good job. I played tennis and I guess probably like a low division one level and I’m a teaching pro now. I’ve been teaching for 20 years and in my experiences you’re very much at the mercy of the students ability. Some people just cannot swing a racket if their life depended on it. 🤣
Great video, well done coach. I think it is important to remember to choose a racquet with enough plough and stability to assist with the contact and the follow through of the ohb. Players with ohb generally employ racquets with very high swingweights.
Dude, bravo! You are the first online teacher who can clearly present the secret to lag and power. I call the lever/hammer the load. And just like you, I advise newbies to pre-load where you do. I tell them to drive the load, the forearm with the racket lagging almost through impact. This does require the body to turn to deliver the load. The release can be flat, slice or top. Early release of the racket head is pretty much the single biggest error in tennis. You need to get hold of Coco and teach her this; if she doesn’t get this down, she will keep missing forehands by 15 feet and never have a shot at catching Iga. . I am really impressed with your teaching.
For all you tennis-playing medieval warfare buffs, this video illustrates why trebuchets (shoulder and wrist levers) are far superior to catapults (shoulder lever only).
