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Unlock your forehand's power by taking your racquet back like the Pros... 

Total Tennis Domination
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"Get your racquet back Early" is something every tennis players heard but most pro's don't do it so why should you. In this video I'm going to show you how to take you're racquet back the way the pro's do.
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Опубликовано:

 

17 фев 2023

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Комментарии : 19   
@717DTran
@717DTran 11 месяцев назад
You made me fall in love w the game of tennis again! I could never afford lessons as a kid.THANK YOU SO MUCH, keep it up. The way you communicate makes it so easy to understand the whys to each thing you teach
@TotalTennisDomination
@TotalTennisDomination 11 месяцев назад
Great to hear that. I was in a similar boat growing up and I feel like this is my way of giving back. It makes a huge difference hearing that from you. Thanks
@haroldho19
@haroldho19 10 месяцев назад
Another tennis stroke mystery solved by Kevin :):). Thanks.
@statcat2668
@statcat2668 Год назад
I think separating the 'unit turn' into the two components (i.e., prep versus start-of-stroke) is very helpful, and gave me a light-bulb kind of moment, thank you. For many amateur players like myself, I think we can get caught up with doing the full unit turn too early which as you describe negatively impacts the entire flow of the shot-making with the negative consequence of diminished control and power on strokes. Most instructional videos focus on hitting a shot with minimal movement to the ball (so the unit turn is described as a single component - which it is when not having to move at all to the ball, however this non-movement-scenario is the exception to the rule when actually playing tennis). This small but important point of not fully committing to the unit turn immediately during the 'moving into position' phase catches many amateur players out in my humble opinion. Thank you for this video!
@TotalTennisDomination
@TotalTennisDomination Год назад
Glad to hear! I used to over-commit to the unit turn too , but after making adjustments, it has added a new level of control and flow to my strokes. thanks
@ranjitarajkumari8746
@ranjitarajkumari8746 Год назад
thanks Kevin.
@andellmarsh
@andellmarsh Год назад
Kevin thank you for this explaination. I'm new to tennis and tbh honest it does feel weird when I run to the ball with my racquet already in the take back position. Love your videos you explain everything so well. Are you using the Pro or MP Radical?
@TotalTennisDomination
@TotalTennisDomination Год назад
Thanks. I'm using the MP and loving it.
@schrambini
@schrambini Год назад
Easy and helpfull :)
@bournejason66
@bournejason66 Год назад
Make sense 👍🎾
@TotalTennisDomination
@TotalTennisDomination Год назад
Thanks for watching and glad it was helpful!
@NamesAreRandom
@NamesAreRandom Год назад
Mmm, I think there is really 3 steps - the first is the unit turn like you said where you can still run to the ball, but you can hold the racket at step 2 before the racket drop and make smaller footwork adjustments, then there is a step 3 where you execute the racket drop and swing. What's key and what you didn't mention is what's going on with your legs - to swing generally your weight goes back and you then push off the back leg. It's that point (the weight on the back leg locking it in place) that commits you into the swing (step 3), it's then you do the racket drop and it's from all that you get the power. Effectively saying you have to commit to the swing the moment you leave step 1 is too hard as it takes too long - sure you can manage it on a ball machine feed but you won't in a real match. You'll struggle to be standing in exactly the right position and to time the ball for such a long motion. That's also a much more obvious jump from what you said the original problem was which is essentially starting with a pre racket-dropped racket. Not that it's always wrong to do that as it shortens the timing even more (at the cost of some power) - something that you may want to do if you lack time (e.g. return of serve) or can't judge the bounce of the ball (e.g. a heavy slice).
@TotalTennisDomination
@TotalTennisDomination Год назад
"Thanks for the comment. The reason why I would personally move away from your step 2 is that I think it starts to complicate your timing because you start, then stop in step 2, and then start again to go to the racquet drop. The problem gets magnified because the ball loses a good percentage of speed due to contact with the court, which slows down the ball even more. I can tell you from my experience that both my forehand and backhand are smooth, and timing is increased when I wait before fully committing to the turn. The exception is when you're hitting with what Brian Gordon from Tennis Center for Performance Research calls a non-functional swing, meaning your swing isn't dependent on the momentum of the backswing, like players Federer and Nadal. However, very few recreational players have a true non-functional swing, and less than 5% of the pros do, which is why I didn't mention it. But if you find that your swing method works better, then you should definitely keep it up. There are very few "have to do things" in tennis strokes" and that beauty of tennis that only and couple of things need to be good to get the ball over the net.
@ryanyimsize
@ryanyimsize Год назад
Hi Kevin, how are you liking the new radical? Is it roughly the same as your old radical?
@TotalTennisDomination
@TotalTennisDomination Год назад
lol.. I really feel no difference between the old and new. I switch back and forth and can't tell any difference. I love hitting with it. The weighting took a little time to get use to but it feels great once you get use to it. thanks
@user-op5kg7ht1y
@user-op5kg7ht1y Год назад
Hi, this is short compared to, real situations are not easy, because we don't know where the ball is landing .
@TotalTennisDomination
@TotalTennisDomination Год назад
In most situations you'll see a very similar preparation. The times when you see the swing start earlier are when the player is closer to the bounce of the ball. Like when the ball is hitting close to the baseline. thanks
@bartssmith6606
@bartssmith6606 Год назад
Because in the vidéo Novak is not in open stance, it seems he doesn t coil and uncoil at all
@TotalTennisDomination
@TotalTennisDomination Год назад
Coiling and uncoiling is always going to be important part of swinging because it's a major component to preparing the racquet and generating pace. thanks
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