⚖️⚖️⚖️ Agreed the last full moon and this eclipse season so far has been draining! I’ve been physically and emotionally exhausted but I’m feeling optimistic with this new month and new moon. Spent my morning journaling while watching your video and a blue jay visited me. Feeling at peace for the first time in a while! Thank you 🙏🏽
Loved it, thank u! I feel so relaxed now. Always perfect for the very end of my day, before heading into the kitchen. I enjoyed mushroom and pumpkin the most today. i feel so connected to the elements after your practice. You are a gift! I hope this eclipse portal is good for you! <3
The closing poem made me SOB!! I had to practice it soooo many times just to get through without choking up. It really hit something deep for me. I’m glad you felt the same! Art connects us. 🥲 thank you for your kindness and for being here. ❤️
Will need to practice that one cornucopia was a challenge.. I taught my interfaith sangha about Mabon and taught a new moon flow for Water Spirit group as well as reading and offering yoga for their ceremony to welcome autumn,
An interfaith sangha sounds like pure medicine. Thank you for offering that to your community! Sounds like you’re taking magical steps into the new season. Thanks for sharing it with me!
Yes thanks so much, beautiful restorative postures allowing me to slow down, relax and rest ✨🙏 I am a yoga teacher working in Uk, 9 classes a week. Most in leisure centres and a few private with my own venue. I’ve been teaching for 20 years, thanks for yours! ❤
Thanks so much for sharing this, I always wonder if yoga teachers do other types of exercise too - I just started strength training a couple of weeks ago (just twice a week for now), excited to see how my yoga practice changes :)
i really loved harvest moon tree and falling leaf. falling leaf made me feel silly (in a good way) and harvest moon tree had a nice transition. another great practice i needed after this week!
u look stunning and I‘ve been really enjoying your yoga videos🥰 I love weight training as well, also go dance classes every week, it’s a perfect combination with yoga 🤍
So happy you're back. I loved this. I wanna do it every day. I'll check out the 2 videos you're presenting on the end screen. Was that THE Maggie Smith who wrote that? The actress? I just heard from my mom a couple hours ago, the actress Maggie Smith passed away today. What a synchronicity this is, even if it's a different person, a poet with the same name. Thanks Alison! Loved it all. Perfect for my post-hurricane grounding and relaxing. We fared well, thankfully! xoxo
My favorite thing about your practice is the beginning video segment where you have nature images and sounds and explain what season we’re experiencing and why it’s important. These are helpful reminders as we ease into the change of season, and I appreciate the perspective. I also really enjoy your practice and have a few of them memorized. It’s all such a wonderful combination of stillness and movement. Thank you for sharing with us 🧡
Greetings from the Sacred Valley! It's a cloudy day and I'll bake a pumpkin bread later ❤ I love how I can pretend I'm in any season here, although there are no yellow trees (there will be some when it's spring time for you). Lovely practice, thank you!
This was such a magical, nourishing class. Thank you for your voice, gentle guidance, and beautiful music and setting. It really all helps support the deepening!
That was beautiful, thank you! I love the colours of autumn and its gentleness, it feels like a sigh of relief as the intensity of the summer closes out and the softness of the new season embraces us.
![FULL MOON YOGA 🌝🦫 beaver moon in gemini | lovely lunar slow flow yoga [30 mins]](/img/0.gif)