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Carolyn Wester
Carolyn Wester
Carolyn Wester
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Am I Too Old To Body Leverage ?!?
1:30
6 месяцев назад
Harry Maltese - May 2023
1:15
11 месяцев назад
practice - tuesday, feb 7, 2023
0:23
Год назад
Комментарии
@k3vinshum
@k3vinshum 4 дня назад
Wow
@kennguyen2357
@kennguyen2357 17 дней назад
i really want to learn this so bad, i find myself watching these videos everyday now
@jonathanriley6442
@jonathanriley6442 20 дней назад
What does it mean if I’m feeling a lot of strain in my ankles trying this?
@Vulture2918
@Vulture2918 28 дней назад
I’m telling you unless I don’t know what I’m talking about this kid is unbelievable, such impressive control and body mechanics. Out of all wrestlers I’ve seen this is something special.
@RevivificationQs-
@RevivificationQs- Месяц назад
I came here from Javier Mendez interview, when first time come to aka, Khabib struggled to have a place for living, because so expensive in that area... There are times Khabib moves from one place to other to got placed for sleep. And at one time Carolyn take Khabib to her place... and there are incident Khabib let the dog out 😅, Are you that Carolyn? If you are, thank you so much to have helped Khabib when he in time of need. Jazakumullah khairan katsiran 🤲
@wrestlingprep
@wrestlingprep Месяц назад
Yes, Javi is referring to me in that interview! Thank you for the kind words and best wishes. Sincerely, Coach Carolyn Wester
@lacidiazcavas3605
@lacidiazcavas3605 Месяц назад
Absolutely beautiful, this is honestly an art, if I had the money I would definitely invest further in the course, but I am so keen on just watching these on slow mo and trying it out for myself, thanks!
@user-js7dq5kj6j
@user-js7dq5kj6j Месяц назад
This is pretty impressive
@nobodytooyou9225
@nobodytooyou9225 2 месяца назад
Manels the man
@Labyrinth338
@Labyrinth338 2 месяца назад
Awesome room, awesome coaching
@Labyrinth338
@Labyrinth338 2 месяца назад
This is awesome training
@stayclashy3433
@stayclashy3433 2 месяца назад
👍
@MMABeijing
@MMABeijing 2 месяца назад
Amazing, and I am surprised those videos did not reach me earlier. It seems to me this coach has something special
@SidiMansourYababa
@SidiMansourYababa 3 месяца назад
Looks like horse
@Sjman548
@Sjman548 3 месяца назад
Thank you for starting this conversation Coach Wester, I will strive to put your advice into practice especially when I am lucky enough to become a parent/guardian. I personally find cynicisn, anxiety and anger pervades our social media age, and I wholeheartedly agree that theses attitudes that are perpetuted on these spaces, have absolutely no place in the mind of our youths. The negative affect on personality and wellbeing from what I can see are taken far too lightly, I have noticed in my own circles the prevalence of sarcasm and ironic detachment from kids who are too young to recite the multiplication table...I feel the implications will only contribute to the perceived growing unhappiness in our society. Taking social media out of the equation and practising self/professional analysis for the sake of everyone including the one's we love most, is a positive step in right direction. The advice you give is very easy to agree with but I can imagine much more difficult to put into practice, but I can't argue for anything more worthwhile than the future of our children. Thank you for caring coach! ❤️
@bbas5612
@bbas5612 3 месяца назад
No shit.
@jontruei
@jontruei 4 месяца назад
These children have the devil in them. It's the only explanation.
@astrostar7018
@astrostar7018 4 месяца назад
To walk like turtle 🐢 from your back , it’s something else… uff!!! Not easy at all 😅😅😅
@astrostar7018
@astrostar7018 4 месяца назад
She knows what she is talking about 👏👏👏
@ionwhy2561
@ionwhy2561 4 месяца назад
wtf was that!! Omg this kid is bionic
@user-nb9bk6es5o
@user-nb9bk6es5o 4 месяца назад
👍
@lionhart8635
@lionhart8635 4 месяца назад
Where can i find the full breakdown?
@Jack-th7tz
@Jack-th7tz 4 месяца назад
I'd love to see more videos like this. I love seeing where the movement drills fit into actual wrestling. I keep rewinding and trying to fully understand when you correct one of your students. The broad principle approach seems to be the way i learn best, rather than memorising specific techniques depending on situations. Thank you!
@rambosx6699
@rambosx6699 4 месяца назад
Hey carolyn, I'm having trouble finding my lead leg in my wrestling stance. I did some boxing (in orthodox stance) before getting into wrestling and I feel more comfortable having my left foot as my lead leg, but I'm right handed and every time someone slightly pushed me from behind, I place my right foot forward. So I'm not sure if I should just get used to having my right foot forward as my lead leg or continue with having my left foot foward. I feel like my boxing stance played a role into this.
@rambosx6699
@rambosx6699 4 месяца назад
the ending made me laugh way too hard lol
@hgtpmrinbetween3484
@hgtpmrinbetween3484 4 месяца назад
Carolyn really awesome what you do. do you have a book about all what you teach ? is there a way to learn all of that.
@plooprz
@plooprz 4 месяца назад
mobility goes crazy
@AkuDK606
@AkuDK606 4 месяца назад
Boy you a freak
@SANJOLOCO
@SANJOLOCO 5 месяцев назад
Merry Xmas from Big Mike and family ❤
@carpejkdiem
@carpejkdiem 5 месяцев назад
Im a long time Martial artist & combat sports guy. My 1st time tonight seeing her coach im like wheres this gem 💎 been for me dang. So yes, im interested in anything shes putting out.
@adamgarczyk7220
@adamgarczyk7220 5 месяцев назад
Super but at the end the knees surgery is needed - meniscus and/or ACL.
@BboyCorrosive
@BboyCorrosive 5 месяцев назад
Not necessarily if you know how to move. Bboys do a lot worse to their knees on hard floor
@bitterweet5115
@bitterweet5115 4 месяца назад
oh well, better to live to your potential and have it end sooner than to never see it at all
@thegoat5587
@thegoat5587 5 месяцев назад
Did Khabib stay in your apartment when he was a debutant in ufc?
@Mehditraining
@Mehditraining 5 месяцев назад
This exercice is good for improve suplex ?
@wrestlingprep
@wrestlingprep 5 месяцев назад
YES! For Sure!
@Mehditraining
@Mehditraining 5 месяцев назад
Thanks you for this video keep going 🙏💪🤼‍♂️
@alexs1972
@alexs1972 5 месяцев назад
Yeah but I can butt scoot like a motherf*ker
@johnalmondbro8732
@johnalmondbro8732 6 месяцев назад
great stuff.
@haraldodunkirk1432
@haraldodunkirk1432 6 месяцев назад
Only just discovered it but absolutely love your channel. I’m a lifelong bjj’er/wrestler/judoka etc. I’ve always had decent gymnastic capacity, but your videos have really inspired me to ramp it up. Thank you!
@takedown6470
@takedown6470 6 месяцев назад
Good for body awareness, but I prefer to keep both feet on the ground. It worked for me, but my son could wrestle upside down.
@Persiabahrami
@Persiabahrami 6 месяцев назад
She’s unbelievable she’s full of knowledge from past life . Respect 🫡 🇺🇸🤼‍♀️
@user-nb9bk6es5o
@user-nb9bk6es5o 6 месяцев назад
Молодец!
@VishaalKapoor
@VishaalKapoor 6 месяцев назад
Curious - Why does this specific sequence help? How does it encourage correct technique of the penetration step? Is it that the landing from front flip causes correct loading? Ty!
@wrestlingprep
@wrestlingprep 6 месяцев назад
Hi! I’m on a flight to coach a weekend clinic. If I can’t answer completely this weekend I will next week. Thank you for asking ! Sincerely, Coach Carolyn Wester
@mkmj1643
@mkmj1643 4 месяца назад
@@wrestlingprepYou might forgot to answer 👍🏻
@Ebaadsiddique
@Ebaadsiddique 3 месяца назад
​@@wrestlingprep Could you please respond here so that all viewers could benefit by reading the comments?
@EthosLegos
@EthosLegos 6 месяцев назад
Beautiful. Great coaching coach. Keep up the amazing work you do.
@EthosLegos
@EthosLegos 6 месяцев назад
The RU-vid algorithm god’s showed your channel. I just learned new things. Thank you coach. I’m a new sub.
@sandeepmandvekar5951
@sandeepmandvekar5951 6 месяцев назад
Super
@jackbombay1423
@jackbombay1423 6 месяцев назад
If this is basic beginner, I'm done.
@natbromden5838
@natbromden5838 7 месяцев назад
Ma'am, you are awesome
@tilmanrotationalinvariant2257
@tilmanrotationalinvariant2257 7 месяцев назад
That looks unnatural for them. There are propably more injuries than benefits.
@wrestlingprep
@wrestlingprep 7 месяцев назад
Thank you for commenting could see how someone could think that but in fact, it is the exact opposite. Sequential muscle order is natural and exact.
@scarred10
@scarred10 7 месяцев назад
Why is an obese woman coaching a pro fighter in irrevant movements to his eport.
@cooperdeek7910
@cooperdeek7910 7 месяцев назад
this is wild
@Littlebitz3211
@Littlebitz3211 7 месяцев назад
Does this training make you a better wrestler or some? Or just give you more mobility?
@wrestlingprep
@wrestlingprep 7 месяцев назад
Better wrestler - Better Grappler - better Striker
@Themultimediaguy
@Themultimediaguy 7 месяцев назад
lovely! Hoping I can get this one soon. Your videos have been a huge motivator.
@dusandragovic09srb
@dusandragovic09srb 7 месяцев назад
That's how you truly make America and the World great again ❤💪🙏 Do not eat corpses: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-kzbDKLeXmwY.html Do you know? ru-vid.comUgkxnIOTUdk5G8-rEqbMO7AYxQTnnP1eeWrw What is Communism? ru-vid.comUgkxlWjRaU-0fvIfc76bAIPDj6_t5DL1q4hF Holy Wood ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-eFljUYPeigM.html Allah, the Moon God ru-vid.comUgkxa6YKmbjYh52eyl7jku3gFKypUezUhZA7 They FEAR You ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JDSfRcCOsg8.html