Welcome to my Relaxation Channel. I make Guided Meditations, Sleep Hypnosis, ASMR, Sleep Stories, Affirmations and relaxation content to help you relax, sleep better, and calm anxiety. Choose your preferred genre each time you listen.
Take your mind off your worries and even do the inner work with meditation, mindfulness, hypnosis, to instill better beliefs, remove emotional blocks, be more rested and create a better life.
These quality recordings can help you sleep better and plant positive messages into your subconscious mind to improve the quality of your life if you regularly listen to them.
Lina Grace - Certified Practitioner NLP, Hypnosis, Time Line Therapy® and NLP Coach.
Hey You 🫵 This comment popped up for a reason. I just posted a breathwork meditation to cure insomnia and help you fall into a deep, restorative sleep. Come check it out!
r you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life.
great original story not one of those run of the mill ones weaving scientific facts in a hypnotic sleep meditation not like those predictable quantum leap ¨stories ¨ they bore me cos they are bassicaly all the same b.s my compliments searching space for more of them
This is very helpful. I'm dealing with a landlord trying to negotiate a move out agreement and she's sending emails with exaggerations of what I owe her to gaslight me. I'm taking Chinese and Ayurvedic herbs as well as Homeopathic stuff. My family has been abandoning me for many years so I get support elsewhere.
Been on a mental health journey. Im 24 with a degree. The economy is shit. Prices are high in everything. Working a job i hate/not the field i went for, cant find a better job, broke, in debt, family issues, not a place kf my own and dealing with alot of trauma from my life. My friends death anniversary is in a few days, and this week has been tough mentally overall. My girl just dumped me on our anniversary as well today. Idk what life wants from me anymore. I lost everything and at my lowest. Diagnosed wit major depression,ptsd etc. ….help me pls…
I love your voice. It is so soft. Greatly needed with talkdown. It immediately triggers my body to start focusing on breathing and relaxation. After 35 years working odd shifts, I became dependant on sleeping pills. I require less since I have listened to your hypnosis. Thank you!
My wife passed 8 1 23 married for 13 yrs to cervix cancer thinking it was menopause - this helps to a point if I think, she did leave me, but to be with love ones, insomnia since she passed :( never had a problem with sleep
I know more than 190 people like this video. I would pushed the like button that many times if i could. I listen so often . And just love it. Thank you Lina
😢 insomnia..cronic tinnitus..22 years..nothing but nothing can help me now..😢..Lina you are a wonderful person..but I don't know what to do anymore..😢..
I used this meditation every night for 2 weeks and it’s been amazing. I’m 6 months out of an 18 month situationship that absolutely messed with my head, and this meditation has been so helpful. Thank you! 5⭐️ highly recommend!
I hope you sleep like a baby! And wake up and feel like a feather. This world is lovely! People are beautiful! This thread of comments prove it more than anything. And Lina, you' ve been of great help! Wish you always succeed in life and live a lovely happy life!
In case anyone is wondering if it is working, it works! I’ve been broken up with for 6-7 months now and I was struggling every day, wanting him back so badly but I found this video and watched it every night for 2-3 weeks now and I’m much better now, I never imagined I’d be able to detached from my ex, I can say 100% that if he ever come for another chance, my answer will 100% be a no
Yes y’all please pray for me I am going thou it right now my heart hurt so bad and my mom gone this my first time with out her I am doing very well then in the past but I will be strong and get thou this
I tried this last night. One of the best ones I've tried. I actually felt the closest I have to truly being in the void in a while. (I struggle with Visualization.) I will definitely use this again. My only feedback is that the end is a little off-putting when you're trying to stay in the void (so not moving to pause/stop the video) and you talk about how to come out of it, pay attention to your body again, etc. I had to actively try to ignore it. 😅 Other than that, amazing meditation. 💜 Thank you.
