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SLEEP HYPNOSIS to FORGET YOUR EX 🖤 WHILE YOU SLEEP (Heal emotional trauma) 

Lina Grace
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A healing Sleep Hypnosis session to help you deal with the anger, sadness, despair, grief or any unwanted difficult emotions or trauma of the end of a relationship. With beautiful healing background music.
Utilizing hypnotic suggestions and Neuro-linguistic Programming modalities to make alterations to perceptions of past memories, release negative emotions from timelines while preserving the lessons.
This healing hypnosis session allows you to gently and safely access the memories in order to release the emotional charge from certain memories, as some breakups can be very traumatic due to circumstances and/or abusive personality types and can cause long lasting emotional flashbacks.
By releasing the emotional charge from the memories, you can more easily and subconsciously process the "negative experience" and put it behind you.
Please also check out some of my other videos below that may be helpful in other ways:
Guided Meditation for healing broken hearts (removing negative attachments), a more spiritual way to release yourself energetically from another person:
• Guided Meditation for ...
Affirmations to attract love (Using law of attraction) with suggestions/third person affirmations to prepare yourself for when you are ready to find new love:
• Affirmations to Attrac...
Don’t forget to hit the bell icon and select “All notifications” when you subscribe so you get notified when I upload a new video. Please check out my other videos here on my channel, to help you relax and sleep.
Consider sharing with someone who may be interested in this type of content.
My best wishes for your peace, rest and relaxation, thanks for stopping by my channel.
Lina xx
Here is where you can support my channel if you would like to: ko-fi.com/linagracemeditations
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Music credits:
Licensed music “In Spiritus” by Christopher Lloyd Clarke from ChristopherLloydClarke.com
Written and Produced by ©2019 Lina Grace. All rights reserved.
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SAFETY DISCLAIMER:
*This production is intended for your relaxation and/or sleep.
*DO NOT LISTEN TO THIS AUDIO WHILST DRIVING OR OPERATING MACHINERY. Only listen when you can relax safely and completely.
*This recording can support you but should not replace any traditional medical care. If you suffer from any serious health concerns, please consult your doctor. If you are under the care of a doctor please continue to do so.
*While relaxation recordings/hypnosis recordings are widely beneficial, people with EPILEPSY are cautioned to consult their doctor before listening, because there is a small chance that rapid deep relaxation may possibly cause problems in certain people with an EPILEPSY condition. While I would like everyone to be able to use hypnosis and meditations, I cannot give medical advice.
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25 окт 2019

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Комментарии : 2,2 тыс.   
@shars4782
@shars4782 3 года назад
You're not alone. If you're reading this you got better days coming.
@prettymisssim
@prettymisssim 2 года назад
Amen x
@rhoderikmountbatten6682
@rhoderikmountbatten6682 2 года назад
Thanks a lot. God bless you!
@alicedarkshow5975
@alicedarkshow5975 2 года назад
Am i ? 7 years together and just found out he is cheating. I need a memory erase
@alicedarkshow5975
@alicedarkshow5975 2 года назад
I need someone new im broken
@shars4782
@shars4782 2 года назад
@@alicedarkshow5975 you found somebody, yourself! You deserve better
@ationq
@ationq 3 года назад
In case someone is looking to see if this works...yes it did the pain disappear after two days and after 3 weeks I forgot about him completely...he contacted me and I felt nothing towards him no pain , love or the desire to go back, i rejected him
@opidoorbaby293
@opidoorbaby293 3 года назад
So you listened to this for three weeks every night?
@laurat1012
@laurat1012 3 года назад
That’s amazing
@bigb0yice
@bigb0yice 3 года назад
Opidoor Baby i would. I did 45 mins during the day, and then did the whole thing while i slept. Its all very very fresh pain, im feeling ok. Ill continue this every night until i dont need to.
@leslie2926
@leslie2926 3 года назад
it doesn’t work for me -
@ationq
@ationq 3 года назад
Opidoor Baby yes i did. I was ok after 2 days but i was scared to feel the pain again so I did it for 3 weeks. Anyway I forgot about everything until I entered the video again to reply to you that’s when I remember I had an ex🤣
@TheJamezay
@TheJamezay 3 года назад
To anyone who is feeling down in all this madness in the world, with a breakup on top of it all, just know you are not alone, you are good enough for love and you will be ok I promise you. Be good to those you meet as you never know what someone is going through, now more than ever. God bless 🙏❤
@TheJamezay
@TheJamezay 3 года назад
@Cassidy Marin God bless you and your family Cassidy, no need to thank me I am just another flawed human trying to come to terms with heartbreak. Remember its a marathon not a sprint and you will be ok. Sleep well tonight knowing you are fully deserving of the love you seek xx
@ssc5090
@ssc5090 3 года назад
That is a lovely thing to say James. Reading these comments is very comforting. Sometimes I feel like the only single 36 year old left. Everyone I know is with people and have children. I am alone and have no children. Sometimes it gets to much I can feel my hear breaking 💔 😪
@elldior
@elldior 3 года назад
I needed those words! THANK YOU
@tess5234
@tess5234 3 года назад
Bless you for your kind words ❣️ you're such a kind soul. Bless you 😇💓
@TheJamezay
@TheJamezay 3 года назад
@@elldior Thank you, god bless ❤🙏
@rawrmonster78
@rawrmonster78 3 года назад
Two or three weeks after a breakup I never thought I would go through. Every day does get easier, no matter how painful it is now. I walked around for weeks feeling a physical hole in my heart. Every night I listened to this I felt amazing the next day and ready to heal. Everything is going to be okay. Time does heal all wounds, but use your time wisely, live for yourself! Love yourself! The most important person you will ever meet is the person you greet in the mirror every morning.
@soloanubhav9857
@soloanubhav9857 2 года назад
Thank u
@Maggie005
@Maggie005 2 года назад
Amen 🙏🏼 hope you are doing better now.
@rawrmonster78
@rawrmonster78 2 года назад
@@Maggie005 thank you!! I am, time heals all wounds. I’ve found so much happiness in life.
@valentino3900
@valentino3900 2 года назад
Thank you
@Icanbyorsuprman1
@Icanbyorsuprman1 Год назад
How has life treated you since Jordan?
@californiagurl11497
@californiagurl11497 3 года назад
I’ve been listening to this for the past three nights and the change was almost immediate. I struggle with unhealthy attachments and this has been so helpful. I want to continue with this for a week. I am so excited for the continuous healing of my heart
@junemarame2334
@junemarame2334 3 года назад
That's nice...gonna try it today
@laslocurasdemichelle3407
@laslocurasdemichelle3407 3 года назад
Any updates
@californiagurl11497
@californiagurl11497 3 года назад
Las locuras de Michelle I feel a lot better. When my mind starts to think about one of my exes, I feel like they were simply apart of my past. I don’t miss them or feel like I’m lacking anymore. Ironically, I had a dream last night about my previous ex. At first I thought it was a setback, but in the dream, I felt the same way. He wanted me back, but I had the strength to not want him back. For me, that was eyeopening
@Veronica-bc6pp
@Veronica-bc6pp 3 года назад
I think addiction runs in families maybe I was addicted to my ex
@margarita5113
@margarita5113 3 года назад
But in my case it keeps coming back getting more stronger
@awsomeness753159
@awsomeness753159 3 года назад
he left like he never loved me, it came out of no where. i'm trying to heal other ways but the pain still comes every day. listening for the first time tonight and i don't feel alone. ❤️
@nickysagolsem9133
@nickysagolsem9133 3 года назад
Same here ...it's been few weeks ago I'm trying to be strong I'm trying to heal...it's huts ..my heart is broken...💔now I feel lit batter after listening.
@frenchkiss8789
@frenchkiss8789 3 года назад
I hope you’re feeling better. It’s so painful trust me I know❤️
@serethaschreader3487
@serethaschreader3487 3 года назад
You are not alone. My husband left after 19 years of marriage! This will be my first time listening. I pray to Jesus that this works. The pain is so hard
@bonsydney6517
@bonsydney6517 3 года назад
I feel you
@Shehroz-Ali
@Shehroz-Ali 3 года назад
Lauren i share the same place as of you. We are together in this
@LinaGrace528Hz
@LinaGrace528Hz 3 года назад
Please be careful of the scammers asking you to call them on whatsapp to "help you" or "fix your problems" or "get your ex back", or anything at all. I get rid of them regularly but some slip through. Don't trust strangers on the internet who ask you to call them on whatsapp. Take care and be well x
@cvc23
@cvc23 4 года назад
quarantine is making it harder to get over a breakup doesn't it😪
@chiarabellaaaax6793
@chiarabellaaaax6793 3 года назад
it’so hard .. but we are not alone 😞
@abhishektiwari2789
@abhishektiwari2789 3 года назад
Very hard. But I m trying.
@aruneemabanerjee1425
@aruneemabanerjee1425 3 года назад
U r not alone dr.... We are all on same page
@roar6047
@roar6047 3 года назад
Facts...so much harder
@alexisoth7252
@alexisoth7252 3 года назад
3 weeks and it's been really hard, but we have to keep working on ourselves!! and 1 day we will be healed 🙏
@TruePieGod
@TruePieGod 3 года назад
Brainwash me please. Literally just erase 2018-2020 from my memory completely. EDIT: To the people who were wondering how I am doing now- The raw hurt dulled after a while. But I still loath the time I wasted on a person who was only out to use me. I don't think I'll ever just accept and forget it, but I'm okay.
@pisza1201
@pisza1201 3 года назад
Same dude
@Wanderlustbojolana
@Wanderlustbojolana 3 года назад
It was an experience you'll move on when you finally accept that it happened glad that it happened because somehow it shaped you to become who you are now
@brittanyvo9022
@brittanyvo9022 3 года назад
Hope you’re doing better 🤗
@Fuckyou1605
@Fuckyou1605 3 года назад
2017 -2020
@frailty327
@frailty327 3 года назад
tell me about it
@kittygatotv3885
@kittygatotv3885 3 года назад
When god removes people from your life it’s just to upgrade you. He has better plans for you even though your heart is breaking your better future awaits you.
@oniccamangwashe2791
@oniccamangwashe2791 3 года назад
Thank you for this
@econdude3811
@econdude3811 3 года назад
Without exception, every ex I've had wants to maintain contact. I don't need them and I block them. Ironically, after they left, I was a different person than when we were together and that obviates the need for them anyone. Freedom!
@lexxikammerer5956
@lexxikammerer5956 3 года назад
So untrue it just means your not meant to have love in this lifetime
@johannacruz3609
@johannacruz3609 3 года назад
True!
@kittygatotv3885
@kittygatotv3885 3 года назад
@@a_way7340 god doesn’t want you to be alone.he wants us to be happy and when you ask god for a partner make sure your ready. Because what god puts together can no men separate.
@Prev8ster
@Prev8ster 4 года назад
After a 3yr relationship, they moved on in only 2 weeks 😭 & being in this quarantine gives me no distractions. Just stuck in my feels. Needed this! Thanks
@Praxus42
@Praxus42 4 года назад
Just remember this, You're fucking awesome. They moved on in 2 weeks? Good, screw 'em. Just look at how far you are now. If that's you in the picture, you're young. Play some vidya games, talk with friends, become an ordained minister online [because why not!] and build something. I was married for 5 years, and she left me for one of my own siblings. Heart ripped out? You betchya. But it took me not much time to realize that without her, I was so much better off financially, and without the stress of a failing relationship, I felt freed. Still single now, but I'm comfortable in my solitude. I do what I want, I answer to me. I am the master of my own destiny, and you will be too. Just need a little time and a little grit. You got this, because you are awesome.
@eleanorwood6985
@eleanorwood6985 4 года назад
This helped me feel bit better since I just came out of a 3 year toxic relationship but still my heart hurts so much and eyes are aching so much with all the sobbing I've been doing. I never loved someone so much before even though it was so toxic. I pray every day it gets easier for me
@judywilson8909
@judywilson8909 4 года назад
Praxus May'Salkiriiss ...Thank you for your encouraging words! Learning how to love myself...not easy.
@Prev8ster
@Prev8ster 4 года назад
Praxus May'Salkiriiss thank you so much! Yes pic is me I’m 29 and just trying to focus on bettering myself for my 30s. I appreciate your kind words & I’m sorry for what happened to you. That’s absolutely nuts! I’m glad you are in a better space now and free from that type of toxicity. Thanks again!
@Prev8ster
@Prev8ster 4 года назад
Eleanor Wood it will get easier. The emotions will come in waves. It is like a grieving process so don’t be hard on yourself when it comes to your emotions right now. One day you’ll think you’ll be over it and then 2days later may want to cry all over again. It’s okay! I find it helpful for me to write it’s therapeutic to get it all out. I thought it would be stupid until I tried and wrote for 3hrs! You’ll get through this & it will get easier
@barbarawaddell-steele3603
@barbarawaddell-steele3603 2 года назад
To everyone of you, who have been heartbroken over someone you loved so much, I pray you will heal. God has someone better for you. Thank you all for your comments.
@omarmarquez4766
@omarmarquez4766 3 года назад
Im not the type of person that comments on videos. However, this video deserves one.. 3rd day after listening to these affirmations, my ex disgusts me. THANK YOU!!
@wanderertatiana2498
@wanderertatiana2498 3 года назад
Wow. Thanks for sharing. I want the same result. 😀
@omarmarquez4766
@omarmarquez4766 3 года назад
Wanderer Tatiana no problem 🤝
@reinaas8564
@reinaas8564 3 года назад
Omar Marquez how long did u date her for? hope this works for me
@omarmarquez4766
@omarmarquez4766 3 года назад
reinaa S two years. It’ has been a month now. I don’t feel anything towards her. Thanks to this video.
@reinaas8564
@reinaas8564 3 года назад
Omar Marquez How many days did you do this for?
@kennedylynn4069
@kennedylynn4069 4 года назад
reading the stories of all the other heartbroken people makes you feel like you’re not alone ❤️
@MrGoncaloFigueiras
@MrGoncaloFigueiras 3 года назад
SAME HERE. YOU ARE NOT ALONE)
@Lore-wv5mt
@Lore-wv5mt 3 года назад
It hurts big time!
@esra3387
@esra3387 3 года назад
We are not alone
@tiagoribeironogueira2752
@tiagoribeironogueira2752 Год назад
It's so sad that both ends were doing something wrong, hurt themselves and destroying a beautiful history and family. I'm so sad, so sad with myself and my ex. I'm still thinking it's just a nightmare.
@vanessawilliams1657
@vanessawilliams1657 4 года назад
REJECTION IS GOD'S PROTECTION! PEACE&LUV
@wenwin11
@wenwin11 4 года назад
I receive that message! Thank you
@charanjeevsoori4204
@charanjeevsoori4204 4 года назад
Wow. I felt that. Sending love to all souls out there.
@wenwin11
@wenwin11 3 года назад
@@ChildKika A flower doesn't chase a bee. It's not the natural, let them go. You will heal and be better off
@Shad0wC0mpany2
@Shad0wC0mpany2 3 года назад
Amen, and thank you Vanessa
@tailgunner2
@tailgunner2 3 года назад
The only winning move is not to play. Sorry, Couldn't resist.
@missg5324
@missg5324 4 года назад
Love yourself, choose to be happy with yourself. You don’t need another human to complete you. You are enough just the way you are ❤️ xoxo
@RAMSEYM2402
@RAMSEYM2402 3 года назад
I agree. I broke up with my Girlfriend, but I'm happy again and happy with my own company. I now choose to spend most of my time alone, apart from when I'm with family. I can do what I want, when I want and for as long as I please. I don't have to have anybody else to share my interests. What matters most.....is me.
@missg5324
@missg5324 3 года назад
CDM 1971 that’s beautiful! I’m proud of you.
@RAMSEYM2402
@RAMSEYM2402 3 года назад
@@missg5324 thank you 😊
@nickli6615
@nickli6615 3 года назад
Yes, we are pretty, lovable and unique. we deserve to be happy! Others do not determine our happiness 🤗
@missg5324
@missg5324 3 года назад
@@nickli6615 yessss! :) you are so amazing
@Rimadesy
@Rimadesy 3 года назад
4 years, he was my everything. Never heard a “love you” back, he confessed his feelings for another woman in less than 2 weeks and married her right away. The pain is indescribable. Today will be my first night listening to this, hope it will help🙏🏻
@NadaQamber
@NadaQamber 3 года назад
Rimadesy you’re strong! May courage and healing come your way!
@pratibhasaini1326
@pratibhasaini1326 3 года назад
Same happens with me....can feel your pain..be strong you are not alone
@nicolemerriman3730
@nicolemerriman3730 3 года назад
You poor thing, this broke my heart to read. I am so sorry for your pain. I hope you heal and become the best version of yourself.
@New-jb1tc
@New-jb1tc 3 года назад
Life has a funny way of working itself out. Years later i am hoping you look back at this and realize it was just a small bump in the road ❤️
@TheNyny92
@TheNyny92 3 года назад
Please share with us how are you feeling now? Lots of love!
@jamescollins4797
@jamescollins4797 3 года назад
If you're heartbroken just know you're not alone, and this will be over with time , We shall overcome
@pieterstroebel6292
@pieterstroebel6292 3 года назад
They say time always heals our wounds. But what if for the first time, it doesn’t? Dude what if it just doesn’t get easier?
@scarlettfreedom3629
@scarlettfreedom3629 3 года назад
am hurting so much. Abandonment, left out in the cold after giving my heart and soul to a man I was to marry..k thought he was my true love. All the words and the hope turned to hell, when he cut me off and I feel so anguished,. Tying. To survive. It's been so hard. 👾💔
@careenacastro4655
@careenacastro4655 3 года назад
I pray we do. I pray I do. I’m really struggling
@careenacastro4655
@careenacastro4655 3 года назад
@@scarlettfreedom3629 I am in the same boat as you. I am struggling to survive. I pray we make it through Scarlett. You’re in my heart, thoughts and prayers
@gamespath3905
@gamespath3905 2 года назад
@@pieterstroebel6292 how you feel now ?
@zarahhameed8508
@zarahhameed8508 2 года назад
I listened to this exactly a year ago when I was going through pain, and believe me this helped me within weeks, please stay consistent with it x
@ouhhyeke2456
@ouhhyeke2456 2 года назад
so this work ?? :)
@ginavenezio1931
@ginavenezio1931 Год назад
Agree wholeheartedly hang tight it gets better❤️
@missnataliedavis
@missnataliedavis Год назад
@@ouhhyeke2456 didn't she just say that it worked? Go back and read her comment again.
@kolinsc2374
@kolinsc2374 Год назад
do you listen once a day or more?
@karenevans6751
@karenevans6751 3 года назад
i put this on, the night a relationship finished. despite being incredibly sad and hurt - by the morning i felt fine - which is rare for me. this guy really played with me and messed with my emotions and it would usually take weeks for me to even begin to recover. if you are suffering - please listen to this. its a game changer :) THANK YOU LINA GRACE x
@kaz1120
@kaz1120 3 года назад
I've done the same, relationship ended Monday and i listened the first time last night, i fell asleep which is supposed to happen, i did have a long sleep and im thinking about him but not in a miss you please come back way?! Thinking its worked a little, going to keep listening to it. Good luck with your journey ❤️
@ultrawolf1791
@ultrawolf1791 3 года назад
do you need to be actively listening? I find my mind wanders to him and its hard to keep focused with what she is saying. a guy also really messed with my emotions, worst part is I know he loves me but cant be with me (no he isnt married), and acted so mean to get me to hate him so he can get me to move on. So that is what is keeping me hanging on, knowing he loves me but also knowing he was such a jerk when he broke up with me. I dont know how to process it all.
@monaschannel9772
@monaschannel9772 2 года назад
111 likes 🙏❤️
@daniellestaley9432
@daniellestaley9432 2 года назад
Yes’ totally a game changer! After almost three months of non stop grieving and obsessing over my ex, after listening to this before I went to sleep last night,I woke up this am for the first time feeling like myself and like I am just about done giving two fucks over the loss anymore.
@laurendelane6361
@laurendelane6361 Год назад
A guy that I was dating on and off use to manipulate me and guilt trip me all we wanted was my money and help you never liked me he always used to make me feel so sad and hurt now I finally cut him off. I sent him a series of messages telling him his actually how I felt and how I knew that he was just using me and never cared about me. Despite only being a 5-month on and off situation it incredibly hurt me because I actually genuinely like him and he was just looking for a meal ticket
@xeriiii
@xeriiii 3 года назад
2020 has really been the hardest year of my life so far, but i learned alot about myself and how strong I really am. I’m currently trying to heal from a break up. We dated for 3 years...being cheated on is the one of the worst feelings. “Everything happens for a reason” and i found this video for a reason, so thank you♥️!
@pisza1201
@pisza1201 3 года назад
I’m going through the same pain, I know its very hard and sometimes I even feel like giving up but I think we will okay again. Lots of love and hugs to you and remember you are not alone❤️
@luizcavalcanti7557
@luizcavalcanti7557 3 года назад
Been though the same thing
@miliduronto5672
@miliduronto5672 3 года назад
Same thing.....but a wrong man tech the best lessons....
@shannond.5916
@shannond.5916 3 года назад
@@miliduronto5672 Thanks for this comment. Been learning lots.
@ErikBreivik
@ErikBreivik 2 года назад
Yes, everything happens for a reason, and so I accept the destiny of my broken heart prison
@bluebirdwing6021
@bluebirdwing6021 2 года назад
If your man has left for someone else keep in mind that other woman also is deceptive And also a low energy vibe. They have pulled to each other’s deceptive energy. You will have better coming to you now that you are having a higher vibration and your deceptive partner no longer was allowed to be around your higher calling now. It’s hurtful but it’s a good sign. Your moving on. Higher. Better. Stay expecting. 💐🕊💐
@vaiol123
@vaiol123 3 года назад
It hurts so much to let go. The relationship so magical but so brief. I knew I was cruising for bruising but didn't realize it would hurt this hard. So thankful for this video to help me heal
@fridasophia5356
@fridasophia5356 4 года назад
I know I'll never forget her, she's impacted me so deeply not even a thousand men's life time's could help me forget her. But i do need to heal, i do need to move on.
@bakrialmasri8710
@bakrialmasri8710 4 года назад
@@wmtrade6328 How can he help?
@lanawashinawatok1849
@lanawashinawatok1849 4 года назад
Christian Martin hope you feel better death for her isn’t worth it
@justaunpopulargirl8463
@justaunpopulargirl8463 4 года назад
A guy left me for someone else and he lied about everything every guy i dated did this but oh well ill move on 😭😭😭
@unclebuck0015
@unclebuck0015 4 года назад
@@justaunpopulargirl8463 sorry to hear your troubles. Just hang in there and try not to blame yourself. There is nothing wrong with you. You did nothing wrong. The "right" person will come into your life.👍😊 Hang in there.
@raxxgaming3032
@raxxgaming3032 4 года назад
Bakri Almasri BB Nin Nin
@uzairmalik3039
@uzairmalik3039 4 года назад
She left me as if she never knew me. Crying a month still can't handle it. Life gives a kick from where you never thought ull get knocked.
@pawanwankhede8089
@pawanwankhede8089 4 года назад
Same thing happened to me..can understand ur situation
@simon2phoenix743
@simon2phoenix743 4 года назад
Don't worry friends. Another door will open. I was in a similar situation but I realized it wasn't meant to be. I still love her and even after she left me she came back but I couldn't continue.
@uzairmalik3039
@uzairmalik3039 4 года назад
@@desertflower5975 People are heartless and fearless from God and we are humans only. I left everything for my girlfriend and yet she left me without even thinking of any kind memory. I hope they understand how much painfull and heartbreaking it is.
@uzairmalik3039
@uzairmalik3039 4 года назад
@@simon2phoenix743 i just want her to come back to me for one time. I texted her and she blocked me from everywhere and she told her friends to block me even. I still couldn't understand why she is so heartless with me. If i meet her one time i can fix everything between us but she didn't let me do that even.
@petemunoz77
@petemunoz77 4 года назад
@@uzairmalik3039 Hey man I know how feel. It's like how is this even happening? Only time can help dude. God bless brother hang in there!
@Manifestwithsha
@Manifestwithsha 3 года назад
This is my first day trying this, and seeing all the positive comments gives me hope.
@opidoorbaby293
@opidoorbaby293 3 года назад
Did it work for you?
@MrGoncaloFigueiras
@MrGoncaloFigueiras 3 года назад
SAME HERE. YOU ARE NOT ALONE)
@TrueCrimePsychic
@TrueCrimePsychic 3 года назад
Update?
@MrGoncaloFigueiras
@MrGoncaloFigueiras 3 года назад
@@TrueCrimePsychic give it a try
@aliciapenaherrera5362
@aliciapenaherrera5362 3 года назад
I swear it did help. I was fine then my ex called me back just to say I miss you and I'm back on this again. 🤦🏽‍♀️
@nitamalasari5177
@nitamalasari5177 3 года назад
R.I.P my ex . Thanks for the pain you gave . It's time to heal myself.❤️
@FromeFmAjayD
@FromeFmAjayD 4 года назад
“I don’t mean forget in a literal way” 😭 damn I thought a delete button was too good to be true.
@taylor1923
@taylor1923 4 года назад
Ajay Dahl seriously!!!! This was a full delete in my case
@arduschabib8738
@arduschabib8738 4 года назад
Mate trust me if you are looking here and listend to that then it has to be like that, your angels Guided you, if it should be then it will be.
@paulinacorona3932
@paulinacorona3932 4 года назад
😭😭😭 same
@demix8846
@demix8846 3 года назад
Reading these comments and as much as I hate that you’re all going through what you’re going through. I am finding some comfort knowing I’m not alone. About to go to sleep, praying this works so much! Sending love, light and healing to all 💜x
@frenchkiss8789
@frenchkiss8789 3 года назад
❤️ yes we are many in same situation.
@serethaschreader3487
@serethaschreader3487 3 года назад
Sending love back. We are all in this together.
@NoOne-hv1wz
@NoOne-hv1wz 3 года назад
Thank you
@stuartsmith5905
@stuartsmith5905 3 года назад
I was discarded by a covert narcissist after 3 years living together. 7 weeks now since is saw her and last memory is her kissing me goodbye for work , so hard to sleep . Hope we all recover 🙏 😔
@irisguevarez1313
@irisguevarez1313 3 года назад
So was I a cover one on Dec 24 right before the holidays. My heart is so heavy and I feel so betrayed. Not even closure anything. The week before the discard he was picking baby names for our future child
@bex8955
@bex8955 2 года назад
This video has been able to help me through some of the most painful, toxic and draining experiences. As someone that is a chronic overthinker and has a hard time letting go I can assure you this works. I have tried everything from going to therapy, talking about things, and detaching but it all came back soon after. This video has removed so much pain and guilt that I’ve harbored for so long. If you’re wondering if it’s worth your time, it is I promise!
@joseluiscalvofonseca2390
@joseluiscalvofonseca2390 Год назад
Thanks for such encouraging words. No therapy seems to work
@greer-lr2lg
@greer-lr2lg 5 месяцев назад
Thank you for sharing that deeply personal snippet...very relatable, I do hope you're doing well ❤🇦🇺🙏
@lovereignssupreme
@lovereignssupreme 3 года назад
I gave 6 years of love and devotion to someone who drained me dry, then left me to be with who he declared as his life partner. This was several years ago. I am on a mission to truly heal and move on. I don’t want to waste another moment thinking about him. Thank you Lina, for you work. May everyone here heal. ❤️❤️
@parijain7358
@parijain7358 3 года назад
Much more power to you and may you receive the love you actually deserve
@NoTaboos
@NoTaboos 3 года назад
If you let him drain you dry, then it's your fault.
@robertstrada2456
@robertstrada2456 3 года назад
Hey I didn't forget about this video. My ex of 4 years left me 4 months ago. For 3 months I thought I was not gonna make it fu**ing literally. Now I met someone else and am moving on. Its honestly astonishing. SELF LOVE!!! I'll never have to feel THAT kinda pain again and I can thank the videos exactly like this one for assisting with many restless nights. What an amazing idea? Thank you!
@jennyjen3985
@jennyjen3985 3 года назад
Never knew heartbreak could hurt this much. May Allah heal and give peace to whoever is going through this pain ameen.
@user-uo7hq2lf8o
@user-uo7hq2lf8o Год назад
Ameen
@Guidedmeditationrestandrelax
@Guidedmeditationrestandrelax 2 месяца назад
Ameen
@larsp8665
@larsp8665 4 года назад
I used this for the first time last night and when I woke up I felt different. My mind wanted to think of her but for the first 2 hours of my day it was like something was blocking my brain from constantly dwelling on her. It wore off as the day went on but I'm gonna listen to this every night right after my prayers
@omart9381
@omart9381 4 года назад
How r u now?
@melissak.8385
@melissak.8385 4 года назад
Hey Lars, Omar and I wondered how your doing ?? 😂 This meditation has been nothing short of a miracle for me. blessings✨
@omart9381
@omart9381 4 года назад
@@melissak.8385 happy for u 🙌🏼
@larsp8665
@larsp8665 4 года назад
@omar & Melissa I didn't listen to it straight through for the 30 days... There were definitely days that I missed. After that one night it didn't really work but prayers and seeking a deeper connection with God has. I have rough days no doubt and the thoughts are there but I keep telling myself that I can make it and I will battle and fight to feel good again. But that first night worked wonders
@ernestthompson6345
@ernestthompson6345 3 года назад
I pray for same in my case
@melissamel333
@melissamel333 4 года назад
Wow, I’ve played this before bed 3 days in a row, and I just don’t hurt anymore. Thank you so much!! ❤️🙏🏼🙏🏼
@jojo8482
@jojo8482 4 года назад
Please be right
@carmennever1983
@carmennever1983 4 года назад
l
@carmennever1983
@carmennever1983 4 года назад
Nicole Ready po p p l po
@carmennever1983
@carmennever1983 4 года назад
le
@carmennever1983
@carmennever1983 4 года назад
le
@aik51912
@aik51912 3 года назад
It's so unfair when it is not a mutual breakup. This pain is so deep. I'm forced to see him all of the time because we have a child.
@LilMissAliKat
@LilMissAliKat 3 года назад
I have empathy for you because not too long ago, I was in the place you are now. My son is now 20 and I no longer have to see or interact with his father (though he occasionally still tries to reach out.). If there was one piece of advice I wish I could go back and give myself during the hardest moments of that situation, (and that Ill offer you now,) it would be this: Know your worth! You are *so much more than you even recognize or give yourself credit for. When you realize who you are and all that you are capable of and what you have to offer the world, that is when your shift will come and thats where you’ll find your freedom from him. If he was/is unable to recognize your worth.... then he never deserved you in the first place. You will have happiness again, I promise you. Remember to be gentle with yourself as you shed your old skin and discover this “new” you. Im holding good vibes for you, you’ve got this! 🙏🏼❤️💫
@Dvious1
@Dvious1 3 года назад
I agree... We had 2 kids.. she left... got a boyfriend and let him move in and I have to drop my kids on the weekends... it kills me and am dying... this has helped relax me a bit.. will continue listening
@RB82684
@RB82684 2 месяца назад
This sucks it’s my problem also
@RB82684
@RB82684 2 месяца назад
@@Dvious1did it get any better this situation scares the life out of me
@amandaswigert5998
@amandaswigert5998 3 года назад
I come back every few weeks just to solidify the progress I've made. Bless this video 🙏 it truly helps
@TheSweetestjenny
@TheSweetestjenny 3 года назад
I'm going through a divorce from nearly 20 years. I listened to this last night and it really helped alot. I cant even describe it. I woke up this morning feeling renewed, fresh and full of energy and excitement for my new life. I'm excited for the future. To anyone going through a rough time, divorce, break up, financial difficulties, it will get better. Have faith in the lord and in yourself.
@sabrinelabiadh3675
@sabrinelabiadh3675 2 года назад
Can’t believe this really works ! I have been listening to this 4 nights in a row. I had some anxiety episodes during the first days of break up but now I really feel more peaceful about the whole situation. So glad I found this video. A game changer.
@ErikBreivik
@ErikBreivik 2 года назад
It is nice to see that this video is helping you and others. I remain held captive by my pain. Emotional prison is my destiny.
@sandytrunks
@sandytrunks 2 года назад
@Sabrine Labiadh wrote, "I really feel more peaceful about the whole situation." Yes! That's exactly what has happened to me. I started playing this session the same night I found it on YT while searching for "how do you forget an ex?" videos and after a couple of nights of repeated listenings as I slept I've come to realize that now I can only recognize the first dozen or so minutes of the speaker's presentation. The next thing that happens is that I'm dreaming about something unrelated to my ex or not dreaming of anything at all and waking up to my alarm feeling VERY inspired about starting my day. It's kind of weird but I'm not complaining! Thank you @Lina Grace!
@serenanantoncaronis3051
@serenanantoncaronis3051 2 года назад
@@ErikBreivik i hope you find some relief🙏🏽. i’m hoping to find mine now
@ErikBreivik
@ErikBreivik 2 года назад
@@serenanantoncaronis3051 Thank you for your words, but there is no relief for me and my pain, because it is eternal and my destiny. I’ve accepted this, and already given up in my life. I pray that you feel better and that you find the healing that forever eludes me🙏
@joetomasek
@joetomasek Год назад
How are you feeling now?
@suzi9456
@suzi9456 3 года назад
The support in these comments are so uplifting and courageous. I’ve listened to this for two nights now, and I really feel a difference. I’m going to do this for as long as I need it. I believe this amongst self reflection, no contact and self care will be successful in completely healing from narcissistic abuse. Thank you.
@delanaschue904
@delanaschue904 3 года назад
suzi9456 same here ... you’re not alone, we’re not alone.. I have started my healing journey finally after 17yrs w a narcissist.
@isacece1334
@isacece1334 3 года назад
Wow.. I was with a narcissist for 8 months didn't know I was but now I know what signs to look for... completely cruel with no empathy they are sad people. I still remember the day he said to me "there's no doubt in my mind that you loved me" I told him "unfortunately I can't say the same about you" And instead of him saying "I did" all he could say was "sorry you felt that way"...what a jerk
@edgreen8140
@edgreen8140 2 года назад
To anyone listening you are worthwhile, you have things to offer the world.
@nicholasvasile462
@nicholasvasile462 3 года назад
The most amazing calming voice ever. This is helping me get over my ex. After 3 years she left without a proper goodbye.. She then immediately blocked me on everything. I found out she met someone else and moved on within weeks from me. I was shattered. I drank and had bad thoughts ...depression was my companion everyday. I finally asked myself why would I want to be with someone who can quickly move on with some else without any remorse or guilt? I did nearly everything for this person. I loved her deeply. There are lots of narcissistic, limerants out there who use people for their own benefits and then discard like a piece of rubbish. If they walk, let them go. As much as it’s hard to admit you don’t want these evil people in your lives. Stay positive. There is better out there. And if they do come back it won’t ever ever be the same.
@jmarcusdabadie9242
@jmarcusdabadie9242 2 года назад
I just got out of a relationship with a woman who could be diagnosed with narcissistic personality disorder. Your experience sounds awfully familiar. God Bless
@nicholasvasile462
@nicholasvasile462 2 года назад
@@jmarcusdabadie9242 I feel for you. It’ll pass. Time will heal it man. I’ve met a wonderful lady who is more than 1 million times more a humane woman than what the previous was. Stay positive. The universe knows that we didn’t deserve what landed at our feet and it will reward you with a better person at your side. God bless man. Stay strong.
@josipsamohod8608
@josipsamohod8608 2 года назад
@@nicholasvasile462 me too,after 3 years of relationship,she is left like i never egsist,and we chat yesterday and she said,that she is in a relationship about 1 and hald month,when i hear that i fall apart,but she is a fucking selfish and fucking narcis.
@emilyblu2906
@emilyblu2906 4 года назад
I just want to tell you what I experienced in a meditation. My body filled with energy and vibrated, while that was happening I felt love and saw the brightest light like never before, I felt God and I have never forgotten it. I haven’t seen the light since that day but I have felt Gods love, it’s beyond words. I pray you all get to have that experience in your meditations. Thanks for letting me share my story.
@LinaGrace528Hz
@LinaGrace528Hz 4 года назад
That's beautiful, thanks for sharing here ❤️🕉️ You were very blessed to have such an experience.
@emmainnes9785
@emmainnes9785 4 года назад
I am gonna try it then I hope the same happens to me, you should be teaching this then if that's how you experienced it love X😇
@joebaker3992
@joebaker3992 4 года назад
Emilyblu jus this one comment has helped me more then the vid probably, thank u, people still believe, and despite this I still believe I love the o e who told me she doesn’t love me anymore. I can’t help it, I guess we all have to accept and move on, it’s the only way.
@ruben1138
@ruben1138 4 года назад
This video was published on the day we started dating. I thought when short relationships end it won't hurt but i was wrong. Thanks to this video i feel better now. Thank you Lina :)
@zalaa6460
@zalaa6460 3 года назад
oml me and my ex started dating on that day aswell, what a coincidence. i hope this is a sign it’ll work haha
@laurendelane6361
@laurendelane6361 Год назад
Short relationships hurt just as bad I've been hurt with relationships that lasted from 1-month to only 5 months
@CazJ1690
@CazJ1690 Год назад
Thank you so much for this video you have saved me from a nervous breakdown after my engagement to my fiancé broke down after he was cheating. I’ve only listened to this twice and already I notice a huge difference in not thinking about him as much and feel like I am starting to see light at the end of the tunnel and have even started lawyers proceedings over the house. Thanks so much ❤️🙏🏻 video has been a god send!
@kaustin562
@kaustin562 Год назад
Cheaters, ugh! Hope you are feeling better
@truthseeker4084
@truthseeker4084 Год назад
Happy for you. I realize this video keeps my ego in check.
@jnt6928
@jnt6928 3 года назад
After listening to this for only one night, a couple of nights ago now, I can honestly say that this video may have been the answer to my prayers. While I do think it’s wise to really sit with your feelings, analyze what went wrong or why you’re feeling the way you do, and/or pray on your dilemma....there comes a time when enough is enough. I was struggling with a split that happened almost a year ago, that caused me to feel a lot of regret and resentment over my past choices. The situation just brought up reoccurring themes within my love life, which had made me really angry with myself. It was becoming almost cyclical- these daily thoughts of anger, regret, depression, “if only” this and “had I done that”. The day after waking up from listening to this as I slept- I felt almost NOTHING. The person, as well as all my past persons/situationships/bad decisions felt like NOTHING. As I lay in my sad little twin sized bed typing this comment, I can tell you I feel almost NOTHING! And this feeling, feels GREAT! I’m almost scared that it may wear off, so I’m thinking about listening to it again tonight, and maybe the night after. If you’ve got deep rooted issues, struggle with unhealthy attachments, or are just straight up heartbroken and really need a release from the pain- *try listening to this*. Thank you SO MUCH LINA! I am so grateful to you!
@happinesssomewhere18
@happinesssomewhere18 3 года назад
My ex kept coming back into my life and leaving for the past 6 years I allowed it and I am ashamed. At times I left him but still gave too many chances. I lacked knowledge and thats not my fault. I am who I am now
@jeromebissessar4913
@jeromebissessar4913 3 года назад
This happened to me for a year and 3 months
@AliCia-jw5nd
@AliCia-jw5nd 3 года назад
Broke up tonight after six years of narcissism. Life is in a mess. Family, finances... nothing is good. It’s strange. I’m committed to changing my thoughts and use a higher connection with the universe to guide me through this mess and lead me to where I should be. I see signs everywhere and have been for years but I resisted and stayed. I believe tonight happened for a reason. I believe all the mess was caused because I needed to let go. I feel anger and loneliness. Nothing else. I felt I had to have him to survive for I have no one else. He needed to be gone so everything else can re-align back to calm. Lifestyle changes now. Will update
@happinesssomewhere18
@happinesssomewhere18 3 года назад
@@AliCia-jw5nd hi there thank you for sharring ... as I can relate deeply. Thats exactly how I felt and why I left and trust me it will get better you made the best descsion for yourself . Now trust God in the process ... keep your head eye. Ive experienced anger too. Release it. Cry if you need to ... go for kick boxing class if u need to . Do not hold it in it wont do no good. I am actually working on trying to to be comfortable with a new man. Its sad because so much damage was done and we have trauama and emotional bonds ... but we have to face the truth ans realize that is not who we are. I suggest u research about codependency as it also relates to us Nd why we allowed what we allowed. Best of luck and I am here if u need to talk
@NK-tq6wt
@NK-tq6wt 3 года назад
Mine was for 4 years please let go it's difficult but we must move on. I will put you in prayers stranger. I feel ashamed as well because of giving so many chances and going through same things over and over. And I am not like that with other people generally speaking. Some people think I am strong but after this I felt like I was not and felt like a piece of shit 😭😭
@VictoriaTroubles
@VictoriaTroubles 3 года назад
I feel this. For the past 4 years my ex would love me and then wake up one day and “fall out of love with me” put me through hell and then want me back. Back and forth for 4 years and this past year we lived together for 11 months before he changed his mind again. He just moved down the street from me and the pain is immense. But I’m trying really hard to get past this. He used me for the last time. This stuff really helps
@NatAlia-ed8ku
@NatAlia-ed8ku 4 года назад
Going through a break up right now, it's been a week. I look forward to healing and hopefully this will help. I am sad because I still care and love him. Namaste ♡ Wish me luck =)
@serenityqueen2302
@serenityqueen2302 4 года назад
Same here
@mammamia2365
@mammamia2365 4 года назад
Good luck dear, same here. We need to stay positive and true to ourself , healing will make us stronger.
@nevinn1652
@nevinn1652 4 года назад
How are you now
@rxvet
@rxvet 4 года назад
How did it work I need it work
@tarikhendrix1930
@tarikhendrix1930 3 года назад
Good luck 🍀
@jazmineholmesyoung
@jazmineholmesyoung 3 года назад
Everyone commented has given me even more strength to overcome!!! This video works last night was my first night I know my worth so I removed myself from a situationship that didn't serve me and I am glad that I did God bless you all Focus on what you can control!
@joetomasek
@joetomasek Год назад
How are you feeling now?
@Jessica1144
@Jessica1144 Год назад
I struggle with an unhealthy attachment style and relationship anxiety I need this to work wonders because right now I’m so mentally drained for the back and fourth feeling of being wanted vs not wanted.
@NinaAPerez-ye8ix
@NinaAPerez-ye8ix 3 года назад
For anyone question if this video works let me tell you yes. Do it everyday for a week and you will see for yourself. I was engaged and was with the guy for 6 years he cheated on me and got her pregnant during our engagement. This killed me it was super toxic relationship and I was so manipulated I didn't even see it. Listening to this every night help me with my addiction in wanting to see him or talk to him. This video really will help you I promise you. I was doubting but this video worked but doing it over a week it really does help. Your heart will heal and be stronger.
@wanderertatiana2498
@wanderertatiana2498 3 года назад
God bless you! I really hope the next one is the right one because you really deserve that. A massive hug to you and thanks for sharing. ❤️
@mauricioalas9302
@mauricioalas9302 3 года назад
Idk if anyone will read this, I’m hurt and haven’t ate or slept much in these past days. Leaving someone that’s hurting you isn’t easy, specially when you go out of your ways to show you loved them. Y’all stay strong and wish me luck, I feel so lost...literally never wrote on youtube ever. I just wanna know I’m not alone...
@LinaGrace528Hz
@LinaGrace528Hz 3 года назад
You're not alone here. I hope things get better soon 🙏🙏
@karinae.schofield5605
@karinae.schofield5605 3 года назад
I wish I were 8 months past this. I want to hear someone tell me this gets better. But there is it a soul around
@phyliciavance2409
@phyliciavance2409 3 года назад
Ur not alone....we just gotta heal ....ull be okay
@Veei369
@Veei369 3 года назад
How are you today ?
@sentirenlajamir7271
@sentirenlajamir7271 2 года назад
Iam going through this same state right now. It's really painful. I hate this feeling but Iam finding it really hard to get over it 😭. Btw, I hope you've already moved on by now.
@yunochanmirai6544
@yunochanmirai6544 2 года назад
OMG THIS ACTUALLY WORKS GUYS. 😭❤️ IM SO HAPPY IT ACTUALLY WORKS!! ❤️😌 before i found this I cried for 1 month i think. There's no night that I was not crying, in the bathroom i cried a lot. I cried until I'm tired. I pity myself during those times. I cant do anything. I want him back. But now, i found this I was searching something to make me fall asleep and then youtube gave me this one! Day 1 - It's still there. I'm still crying in the morning. Day 2 - I feel like I'm sad but I don't cry anymore. Day 3 - I'm not sad anymore. Im not crying anymore. Her words are super powerful! It heals my heart. I'll continue listening for one or two weeks. So i can be heal completely. Thank you so much!. ❤️😭
@sub_umbra_floreo
@sub_umbra_floreo 2 года назад
Hows it going? 🤗
@parameshwarsrinivasan30
@parameshwarsrinivasan30 2 года назад
Brooooo I kid you not I literally cried for every single day for 3 months after my girlfriend broke up w me. I listened to just half of the video then I couldn't sleep listening so I stopped it and slept My ex texted me in the morning saying that she'll cut me off permanently and I had to delete all the pictures of us I woke up and deleted all that shit and felt nothing literally nothing and Haven't shed a single tear. Idk if this works but I'm so happy to stop feeling shit and sobbing all over the place
@megang1712
@megang1712 2 года назад
This works! After pining over some whack ass fool for a year ( I blame the pandemic) I listened to this once and it’s been dead and over since. Thank you for this clearing 🙏🏻☀️
@andersa3448
@andersa3448 2 года назад
I have to try also. Despite only 4 months together and now over a year ago we broke up....it takes time.
@daniellestaley9432
@daniellestaley9432 2 года назад
Good for you ! And thanks for the laugh.
@sabrinaTHUGnasty
@sabrinaTHUGnasty Год назад
One time... it took one time for this to help me decrease my anxiety and heartache and accept the breakup. Thank you SO MUCH FOR THIS! ❤❤❤
@ladyp8
@ladyp8 3 года назад
I’m so sorry to myself for giving my all I was so blinded giving my all to someone who was just taking and not giving back emotionally and mentally as well as spiritually im sorry I’ve learned and I’m hurting because I never seen myself with a person so In they’re own world blocking me out the whole time while I’m showing this person Real Affectionate Love🤦‍♀️
@iwuverzyou1
@iwuverzyou1 4 года назад
I've been sleeping to meditation music lately for this reason. My mind races at night and I get panic attacks.
@daniellazar2940
@daniellazar2940 4 года назад
aw that sounds terrible
@in.meraki
@in.meraki 4 года назад
I hope you get back to your happy life soon Monica.
@unique55ify
@unique55ify 4 года назад
Omg yes!! Same here 😔
@elisabethkurnia4582
@elisabethkurnia4582 4 года назад
Me too
@chandnimoolchandani716
@chandnimoolchandani716 4 года назад
Monica Are you better now? I have faced it all..if you want I can share with you whatever i am doing for self healing
@cutepolishfan101
@cutepolishfan101 4 года назад
This is my experience. I laid in bed to listen to this. As I listened I felt my body relax and fill with love. The video she spoke of for me by the end wasn’t fuzzy but black. I fell into a trance I didn’t even know I was in until my current boyfriend came in to go to bed. But when I woke all the memories I had with my abusive soon to be ex husband seemed to be gone I can’t think of a one. And the memories of my children’s births I know he was there but in the memory he is just a black blob in fact the three people I had there both times are just black blobs. In my memory I’ve given birth to my children alone. The memory of my marriage is gone. All I remember is his name. Thank you so much Lina!
@lisachapman2640
@lisachapman2640 4 года назад
She’s truly amazing Lina 😘
@nefiteriarichmond562
@nefiteriarichmond562 3 года назад
🤔
@conorm2524
@conorm2524 3 года назад
@@nefiteriarichmond562 Yeah, me too haha!
@WildandFreetv7679
@WildandFreetv7679 4 года назад
After ten years of waiting for them to come back, it’s time to let go. Goodbye TP. 😓I will love again.💛✝️
@afia9641
@afia9641 4 года назад
10 years?
@ch3veofficialchannel_76
@ch3veofficialchannel_76 4 года назад
Damn 10
@j4godsgift
@j4godsgift 4 года назад
Summer Eclipse I understand you, it’s been almost 8 for me!
@dcny69
@dcny69 4 года назад
Summer Eclipse ten years????? You’ve wasted ten years of happiness. Seek help at once and move on. You deserve that.
@WildandFreetv7679
@WildandFreetv7679 4 года назад
dcny69 I’m sure you don’t understand. I’m over it but the heart has its own timeline. You cannot help whom you fall in love with or how the long the heart will take to heal. Time heals all wounds.
@pablosantiagojr.4595
@pablosantiagojr.4595 3 года назад
Good to know I'm not alone. For you folks out there we are ENOUGH. ✌
@zz9195
@zz9195 3 года назад
I play this every nite and I have the best sleep- no sleeping meds needed !
@lori5777
@lori5777 3 года назад
I’ve been listening to this for 3 nights now and when I tell you I feel SO much better, it’s crazy🥺 my heart still aches a little bit sometimes but I no longer cry about him anymore, IMPROVEMENTS
@afrobaby25
@afrobaby25 3 года назад
How do you feel now after 2 weeks
@garettparworth4775
@garettparworth4775 Год назад
Her voice is so soothing. Its been nearly 3 months since a break up and her words are as comforting as anybIve heard from friends or family. Looking forward to better days right around the corner.
@johannsniezek
@johannsniezek 3 года назад
Typically I don't comment but its comforting to see that there are so many people also experiencing what I am going through. I was dumped for someone better and it made me sick, I was throwing up days after she ended it with me and I am still in a rut. I am hoping this works! Stay strong everyone!
@farzadmalik9000
@farzadmalik9000 4 месяца назад
How are you doing now brother?
@Dany11132
@Dany11132 4 месяца назад
I hope you are better now
@Shottas4Twenty
@Shottas4Twenty 2 года назад
I’m struggling after breaking up from a very physically& verbally abusive relationship. This video was a god send. I’ll be entering my new life as a single mother but these videos make me feel like I can heal… thank you 🙏
@truthseeker4084
@truthseeker4084 Год назад
How are you doing now?
@joetomasek
@joetomasek Год назад
How do you feel now?
@Icanbyorsuprman1
@Icanbyorsuprman1 Год назад
When one door closes another opens. Don't spend so much time focused on the closed door. I've spent 2 months looking at how to open that closed door again. 6 1/2 years are now behind that door. The next 50 years just opened. It will be ok. You'll be ok. Love you all.
@daviejay
@daviejay 4 года назад
Ive been struggling with my loss for a long time, there isnt a single day I havent thought about her. It almost drove me crazy at first (talking to myself etc.) I knew her for so many years. Then finally, the shit hit the fan and it all fell apart. I still love her, I always will. Lina's videos have helped me sleep. I've come back to them every single night for the past month, thank you.
@brettfire83
@brettfire83 4 года назад
How are you holding up now?
@oeu3669
@oeu3669 3 года назад
Hope you’re much better bro
@Lore-wv5mt
@Lore-wv5mt 3 года назад
How u doing now???
@MisterBill13
@MisterBill13 3 года назад
💔
@nathalygarzon224
@nathalygarzon224 4 года назад
I loved him unconditionally, give him 3 years and a half of my life. He moved out while I was on a family vacation. No goodbye, no explanation. He broke my heart.
@jenk6895
@jenk6895 4 года назад
Oh jeez, that’s terrible!
@shelly0031
@shelly0031 3 года назад
That's a horrible thing to do to someone! I hope your doing ok and sorround yourself with friends and family.
@conorm2524
@conorm2524 3 года назад
At least you know now that he was a coward. Who wants a spineless man?
@gilbriamickel441
@gilbriamickel441 3 года назад
So sorry that happened to you! What goes around comes back around again
@latanyakitchenscreations6222
@latanyakitchenscreations6222 3 года назад
I'm so sorry. But that no explanation is what kills me. How you can break up or leave someone without an explanation?? That says alot about that person smh
@areejkhalid904
@areejkhalid904 3 года назад
This really works!!!!, I hadn't been sleeping well fr weeks but just afterhearing it for few minutes i just fell asleep and woke up with a positive mindset and without a burdened heart!😁😁😁😁
@everlastingrelaxsound1056
@everlastingrelaxsound1056 3 года назад
I hope to anyone reading this found their perfect soulmate soon!
@everlastingrelaxsound1056
@everlastingrelaxsound1056 3 года назад
Fortunately i have found one, but cheers to you!
@ericastewart8769
@ericastewart8769 Год назад
I've been listening to this mostly every night since November, so almost nine months. I really like the way you speak to your patients, it's more like you understand better, like a friend rather than a therapist treating a patient
@mirthamartinez5430
@mirthamartinez5430 3 года назад
Finally got the guts to block & let go of that one person who I thought was the one! I’m so broken & ready to get over her & move on. No looking back ever. She was honestly so bad for me, 😭💔 don’t understand why I loved her so much. Gonna start listening to this video daily at bedtime. I pray it works.
@elmdel565
@elmdel565 3 года назад
I just got cheated..i love you all so much..i hope i will survive somehow..
@huggiver1221
@huggiver1221 3 года назад
You will, because your worth so much more,& you will one day look back & realise your better off without them xx
@cuhtana4547
@cuhtana4547 3 года назад
My heart hurts too but we can do this plus you are better off without someone who does that to you i hope you are okay
@SE-yt5yd
@SE-yt5yd 3 года назад
I love you. You are worthy❤️
@shelly0031
@shelly0031 3 года назад
Iv been there. As hard as it sounds. You are your own better person with out someone treating you like that. Just take it one day at a time and try keep busy. Learn to love yourself!
@katemartin1308
@katemartin1308 2 года назад
I did too , are u ok now
@lindashepherd7787
@lindashepherd7787 Год назад
I have listened to MANY meditations to forget, cord cutting, etc. But they didn't work until NOW. I AM FORGETTING. At the end of the day I realize nothing triggered me. Thank you Lina ❤
@LinaGrace528Hz
@LinaGrace528Hz Год назад
Thanks for sharing!! Be well ❤️
@sampokemoncardopening1593
@sampokemoncardopening1593 3 года назад
I just went through a break up and I watch this video every three days and it really help me thank you for the person who made this I now feel released off my Upset and anger thank you for being an amazing person and helping everybody who’s gone through this
@christinekathure2890
@christinekathure2890 3 года назад
He's not good for me, and he keeps on saying so. I love him, I miss him but again I know he's not good for me. My life is so much better without him in it. I gotta get well. God has better plans for me 😊🙌
@nishattasninnova7662
@nishattasninnova7662 2 года назад
So many heartbrokens are here..it feels better to see i am not alone 🙂
@joetomasek
@joetomasek Год назад
How are you feeling now?
@Allaboutmakeupp
@Allaboutmakeupp 3 года назад
Dealing with a heartbreak right now. Its really painful. I just can’t even explain it. I don’t have friends or family to share all this. If anyone can talk or share or connect with me anywhere .It would be really nice. Thanks❤️
@angelikaheraldo4263
@angelikaheraldo4263 Год назад
It's Day 20 after the break up. I've been having relapses, I thought I'm doing okay but then, the night comes, and loneliness ate me up. My Christmas wish is for me to heal and find happiness in solitude 🥺
@saulcarrasco7787
@saulcarrasco7787 3 года назад
"Why do people prefer know hells, then to unknown heaven's"
@leahmaye1769
@leahmaye1769 2 года назад
I’ve listened to this a few nights now. Last night was the first night I didn’t cry myself to sleep. I’m still a little sad but feeling better. I plan on listening every night until I’m completely over him. Thank you for this!
@fional7217
@fional7217 2 года назад
Any updates please
@leahmaye1769
@leahmaye1769 2 года назад
@@fional7217 It really helps. I listened to it everyday for a couple of weeks and still listen now and then when certain thoughts creep in.
@abelarvai
@abelarvai Год назад
@@leahmaye1769 Hello! How are you doing now? How long did it take you to get better and start to function? RN it has been a week now for me. I can’t work properly, Workout or anything. Lost motivation for everything.
@erickyanez1422
@erickyanez1422 3 года назад
Can I just get my whole memory erased😪 I can’t take this
@jellykellymagic
@jellykellymagic 2 года назад
This really helped! Noticed a difference after the first night, listened for 10 night's straight and feel a he'll of a lot better 👌 😀. Thank you for giving this to me. I have passed this on to other friend's and it has helped them too ❤
@brunov958
@brunov958 3 года назад
You're helping me to heal from the biggest disappointment I've ever felt on my life. Thank you very much.
@misssford_4528
@misssford_4528 3 года назад
Listened to this on repeat last night. & it was amazing. I recently left my bf. It is the hardest thing, walking away from someone you still love. It hurts like hell, but you know you have to leave. I also have terrible insomnia. This meditation cleared my mind & for the first time in months I fell asleep naturally. I’m super grateful for the sleep I got. It has really been affecting my ability to focus on my studying. But this morning I woke up so refreshed & energized, and I that heavy feeling in my chest from my ex was gone . I feel like I can finally breathe. Of course I still have thoughts of him, but they no longer paired w/ aching pain & negativity.. Going to continue listening to this every night. Hope everyone who listens to this is able to find some sort of relief ❤️
@joshuagerrettson-cornell8826
@joshuagerrettson-cornell8826 2 года назад
Ur the one who left him! Why u suffering!?
@ErikBreivik
@ErikBreivik 2 года назад
Thank you sonflowerr for your words, but I deeply doubt that i will ever feel relief from my horrific pain. But I’m glad that you are finding peace.
@CassiTheFilmmaker
@CassiTheFilmmaker 3 года назад
I didn’t think this would work. It was a struggle to get through it the first time. But now ive been listening to it for the past 4 nights and it’s helped so much! Thank you!!!
@avahoffman6073
@avahoffman6073 3 года назад
this saved my life
@TheNaturallygreen
@TheNaturallygreen 3 года назад
I promise it’s never about you! They don’t want you, the end things because of their own issues. Last year I was crying devastated feeling broken and just like dying. A year later he asked me to forgive him he wants me back etc... now I’m like no way I will put my self through that again. I forgive him but I learn people who love us, the ones for us don’t leave us for others.
@scarlettfreedom3629
@scarlettfreedom3629 3 года назад
suffering from heart break. Hope I can sleep in peace. I was ABANDONED by a man I thouhjy was my true love. I gave my heart and soul, and was left in the cold. I am traumatized. I learnt to take care of myself, trying to heal, and realise that he was not meant for me. True love doesn't betray, leave one out in the cold, I believed I had true love. I am haunted by him and how he left me after all the vows and promises, thought he was the one, forever, the words, the hope that turned to be nothing more than an illusion.
@scarlettfreedom3629
@scarlettfreedom3629 3 года назад
Your message is very hopeful, thank you for sharing and may you continue to be strong. Hope you never went back to him.
@tarikhendrix1930
@tarikhendrix1930 3 года назад
Watching this while staying awake for the first time bc I was feeling a lot of anxiety. A few times I was conscious and hearing what she was saying later on in the hypnosis. It was soooo comforting to hear 💕 something about a karmic relationship...such deep emotional pain it becomes physical and spiritual and bleeds into everything until all ur thinking about is that person....... We become attached and addicted: it’s okay, we all have or will have that person, possibly multiple people. Gotta learn to heal this pain...we came to this video for a reason, we believed. Even the skeptics came here through some kind of intuition and belief. Beautiful video 💕
@tarikhendrix1930
@tarikhendrix1930 3 года назад
I’ve been meditating more, doing yoga. Eating more, exercising more. All progress is progress. Building these habits now, learning these lessons now so that I don’t have to be hurt in my 50s and 60s. Some people never learn to let go of the pain and I’ve seen it. Eat ourselves to death. Drink ourselves to death. Kill or get killed bc the company we keep. Die of some bodily illness which is a sign of pent up aggression, pain, memories etc....we are able to heal that pain before it kills us. Not only heal but also learn how to channel that into love and kindness vs bitterness and sadness. Two sides of the same coin........NAMASTE 🙏🏾 💕💕💕💕💕💕
@justindalida6445
@justindalida6445 3 года назад
Reading positive comments. Knowing your not alone thanks everyone. Its my 1st time hearing it. And im happy I found it. Healing and keep moving forward..
@karlsgamingacc729
@karlsgamingacc729 3 года назад
I don’t know understand how this works, but I fell asleep to this and woke up without feeling any longing or craving to be with the person! It’s like a Xanax for the soul! I’m pretty amazed.
@onenationhere
@onenationhere Год назад
In time you will be another person and none of this will matter, won't hurt, you won't cry. It will all be a distant and irrelevant past.
@algiepirrello1717
@algiepirrello1717 6 месяцев назад
Woke up a few times and started it over, and this morning she wasn't on my mind. I will be going to sleep to this is amazing.
@montoyad01
@montoyad01 3 года назад
Honestly, it’s so weird but after listening to this as I fell asleep last night, today was the first day I didn’t dread when I woke up, or think about him all day. I still did of course, at times, and it still hurt, but I woke up, went to work, came home, and as I looked back on today, I was okay. I still have a ways to go, but I’m going to listen to this again tonight as I fall asleep, and again for a few more days and see how I do. I’m actually so proud of myself and so grateful for this hypnosis. Let’s see how much this will let me let go
@nananona2407
@nananona2407 3 года назад
So happy for you 😢. I’m going through the same where every morning I wake up with him on my mind and it’s so hard to go through the day.... I am glad this worked for you 🤍
@billdisandro4605
@billdisandro4605 3 года назад
I can’t think of enough superlatives to convey how I feel about this recording. Lina, you are wonderful and this is just wondrous...your phrasing, content, and cohesiveness, your voice....omg so effective!! So mesmerizing! Each time I listen to this I am in awe. Thank you, thank you, thank you!
@parijain7358
@parijain7358 3 года назад
You know it is very difficult to get out of an emotionally abusive or toxic relationship You know that the guy is not good for you and has probably never loved you because the people who love you don't hurt you But we still hold on to the few good memories, that attention, the validation and sometime the feeling of just being with someone But still we have to gather all our courage and let go and try to not contact that person again which is by far the hardest thing i have experienced I hope this video helps me get out of this unwanted situation
@oeu3669
@oeu3669 3 года назад
You’ve got this. I did it so you can 🧡
@parijain7358
@parijain7358 3 года назад
@@oeu3669 Thankyou❤more power to you💕
@odysseusofithaca1620
@odysseusofithaca1620 4 года назад
My partner said he wanted to move to being friends just two days ago. This is helping me a lot. Thank you!
@mavis5949
@mavis5949 4 года назад
Let him go! You deserve way better! Block him!
@cmhardin37
@cmhardin37 4 года назад
Gross
@90210dk1
@90210dk1 4 года назад
Use this as he's wasting your time leave him at the side of the road enjoy the time you've had.. and look forward to the new journey with someone great or alone either way better being alone then with someone who doesn't deserve you x
@llyrpf
@llyrpf 4 года назад
NOOOO. Don't make friends with your ex. Both of you will talk about the times you've been together. Not healthy for your well being also.
@fridasophia5356
@fridasophia5356 4 года назад
I tried to be friends with my ex. It really doesn't workout.
@latashiasmith114
@latashiasmith114 2 года назад
Just broke up with a narcissist the pain is so devastating
@joetomasek
@joetomasek Год назад
How are you feeling now?
@tiffanythomas8461
@tiffanythomas8461 2 года назад
I listened to this once and woke up feeling so much better. It's amazing
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