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Bear it in MIND
Bear it in MIND
Bear it in MIND
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Hello, I'm Tom. Welcome to Bear it in MIND! By day I’m a full-time A-level Psychology teacher with a Psychology degree. By night I make videos exploring all things Psychology on this channel. I started Bear it in MIND to share my own passion for Psychology, and to provide people with content to help us better understand ourselves and others.

Here you'll find AQA Psychology videos which will support your learning of A-level Psychology for the AQA specification.
This channel is about much more than A-level Psychology, and so you'll be able to:

- explore the wider areas of Psychology
- discover how the tools of Psychology can improve the everyday aspects of our lives, such as how to sleep better, study smarter, stress less, and think for yourself.

Get in touch:
www.bearitinmind.org/contact
The FASTEST Way to Ruin Your Exams
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2 месяца назад
STUDY HABITS that are RUINING your grades
9:49
3 месяца назад
4 Ways to STUDY the BRAIN | Biopsychology
18:30
5 месяцев назад
What HAPPENED to the Romanian Orphans?
7:59
8 месяцев назад
5 MUST READ books about MENTAL DISORDERS
9:07
10 месяцев назад
Комментарии
@iwannabeaphilosopher7011
@iwannabeaphilosopher7011 13 часов назад
bro is literally saying that playing genshin impact might not be that much of a time waste ... 👀
@iwannabeaphilosopher7011
@iwannabeaphilosopher7011 13 часов назад
idk why but feels cool to be one of the few people who watches this :3 i also wonder how many people knows about such informations !!!!
@adelalsuraimi4442
@adelalsuraimi4442 2 дня назад
Have you done this with paper 2
@BearitinMIND
@BearitinMIND 2 дня назад
Yep - Exam Paper Walk Throughs ru-vid.com/group/PLtE4p7J_M8VCT2qdWNVv6XONZPn3giQJn
@shashidubey9557
@shashidubey9557 4 дня назад
What is meant by your red Cross and green tick symbol in your videos?
@BearitinMIND
@BearitinMIND 3 дня назад
They relate to evaluative points: Green ticks for strengths/supporting evidence, Red crosses for limitations/counter evidence. See the worksheet that goes with each video.
@nawafpsy
@nawafpsy 5 дней назад
Thanks, I'm happy to find this beneficial channel🌹
@BearitinMIND
@BearitinMIND 5 дней назад
Glad you found us 😊Hope you enjoy many of the videos and find it helpful for your understanding of psychology.
@echo_vtech1960
@echo_vtech1960 5 дней назад
great video
@BearitinMIND
@BearitinMIND 5 дней назад
Cheers👍 Glad you enjoyed it.
@echo_vtech1960
@echo_vtech1960 5 дней назад
Thanks
@soriyasidhu
@soriyasidhu 5 дней назад
thank you so much for posting all the content that you do! it's all so helpful for my a-level, and i take a lot away from your videos 👍
@BearitinMIND
@BearitinMIND 5 дней назад
You're so welcome! Delighted the videos have been helping your understanding. Hope you enjoy many more of them, and they help you knock it out of the park next summer!
@mehzgirl5044
@mehzgirl5044 6 дней назад
Thank you so much for these videos I haven’t been well and haven’t had enough motivation to study recently but these videos are encouraging me to still revise as much as I can and are so simple to understand. My paper 1 mock is tmrw, I’ve done paper 2 last Wednesday and it was alright, hoping I can manage to get an A.
@BearitinMIND
@BearitinMIND 5 дней назад
You are so welcome! Delighted the videos have been helpful for you, particularly when you've not been feeling your best 😊 Hope Paper 1 went well today. Do let me know if I can be of any help with you getting that A next year👍
@mehzgirl5044
@mehzgirl5044 5 дней назад
@BearitinMIND Paper 1 was great today. Thank you again :)
@BearitinMIND
@BearitinMIND 5 дней назад
Glad it went well🙂
@nataliesmith5972
@nataliesmith5972 7 дней назад
Thank you for all your videos! So well presented and easy to understand. Big ups :)
@BearitinMIND
@BearitinMIND 7 дней назад
You're very welcome! Glad you're enjoying them and finding them helpful. Appreciate you taking the time to leave a lovely comment😊
@paddy2091
@paddy2091 8 дней назад
Went through your videos, grasped everything immediately as explained in such a clear, calm manner with very good narrative with great graphics. Thanks a Ton!!
@BearitinMIND
@BearitinMIND 7 дней назад
Thank you very much 😊 That's very kind of you say. Delighted to hear the videos have been helping your understanding. Hope you enjoy many more on the channel!
@altritzy6713
@altritzy6713 8 дней назад
thank you so much for this video! my psychology teacher has been absent for a mock, meaning we had to self teach psychopathology and these videos make it so much easier rather than copying from a textbook. may I ask if you will be covering the options in psychology e.g gender schizophrenia and forensic psych?
@BearitinMIND
@BearitinMIND 7 дней назад
Delighted the videos have been able to help you during this time 😊 Plans to cover Paper 3 are in the works. Forensics will most likely be the first topic i'll cover.
@EtoGodwin-je1ke
@EtoGodwin-je1ke 8 дней назад
Love your videos they are so helpful. Can you make videos on schizophrenia as well?
@BearitinMIND
@BearitinMIND 7 дней назад
Thank you very much 😊 Really appreciate the encouraging feedback. Will be working on Paper 3 topics, starting with Forensics.
@ChrisJohn-dg8mz
@ChrisJohn-dg8mz 9 дней назад
Glutathione is a redox buffer that regulates ATP production in the mitochondria. I have been using liposomal glutathione for about 20 months now. I "suck" 2 - 4ml in the morning and I find that my REM sleep is greatly improved. I used to wake at 4am and not go back to sleep, now I awaken after 7 - 8 hours of nutritious sleep, usually after an imaginative dream. I'm trying to spread the work, I want people to study this simple treatment further
@BearitinMIND
@BearitinMIND 7 дней назад
Never heard of that. Appreciate the insight 👍
@HabibaHamada-bi9tr
@HabibaHamada-bi9tr 10 дней назад
Hey, thank you so much for the videos, they are literally saving me in exams. Can in ask if you'll do the rest of paper 3 topics?
@BearitinMIND
@BearitinMIND 10 дней назад
Delighted the videos are proving so helpful for you 😊 Yep, paper 3 topics in the works 👍
@erwin5731
@erwin5731 10 дней назад
Thanks for carrying my 12 marker
@BearitinMIND
@BearitinMIND 10 дней назад
You are most welcome👍
@Rain-gh6vr
@Rain-gh6vr 10 дней назад
i have to do this for GCSE psychology 😢💔
@BearitinMIND
@BearitinMIND 10 дней назад
Hope the videos help you mr GCSEs 👍
@alicembugua4350
@alicembugua4350 10 дней назад
Very helpful. Thankyou
@BearitinMIND
@BearitinMIND 10 дней назад
Glad you found it helpful 👍
@vclgx
@vclgx 11 дней назад
your videos are saving my grade! so entertaining too makes me enjoy my revision ;)
@BearitinMIND
@BearitinMIND 11 дней назад
Great to hear you are enjoying the videos and finding them helpful for your revision 👍
@caolancc
@caolancc 12 дней назад
I have a mock exam tomorrow and this helped thanks :)
@BearitinMIND
@BearitinMIND 12 дней назад
Glad it’s helped - all the best with your exam tomorrow 👍
@veronicablandon5085
@veronicablandon5085 16 дней назад
This theory makes sense because we are emotional beings. I'm pretty sure ethical and professional researchers are paid by strong organizations that, like Maslow, might be biased as well.
@BearitinMIND
@BearitinMIND 7 дней назад
I agree Veronica - the theory does seem to connect with much of our experience. If we are made in the image of a God who is Himself relational, a trinity, then we would expect the most important reality to be relationships (which Ephesians 4v1-2 is based on).
@korwi7373
@korwi7373 16 дней назад
beautiful show me more please algorithm recommend me videos like this
@BearitinMIND
@BearitinMIND 16 дней назад
Thank you 😊 Glad you enjoyed it!
@vijendarnandimalla1383
@vijendarnandimalla1383 17 дней назад
Well explained.Useful one.
@BearitinMIND
@BearitinMIND 16 дней назад
Cheers 👍Glad you found the video helpful 😊
@tinaharding7275
@tinaharding7275 18 дней назад
You have a very warm and calming manor. The information in this video is well put together too. Thank you for all your efforts 😊
@tinaharding7275
@tinaharding7275 18 дней назад
Ha ha. Sorry. I sound like I’m giving you feedback after interview. The video is fab. Your great. Will watch many more from you. Keep up the good work (ooops there I go again😂)
@BearitinMIND
@BearitinMIND 17 дней назад
Thank you 😊 That's very kind of you to say. Glad you enjoyed the video and found it helpul!
@BearitinMIND
@BearitinMIND 17 дней назад
😂 Ha ha - don't worry. I didn't read it in that way at all. I thought you comment was very kind. Hope you enjoy many more of the videos on the channel. What's your interest in psychology? Are you studying/teaching?
@ElaKaradag-mv7xl
@ElaKaradag-mv7xl 19 дней назад
Your videos are awesome :)
@BearitinMIND
@BearitinMIND 19 дней назад
Thank you 😊 Glad you’re enjoying them!
@iris_drawssandwiches
@iris_drawssandwiches 20 дней назад
9:02 1 is a smile, 2 is neutral and so is 3, Idk what 4 is. (seems I am not good at telling emotions from faces... Very interesting)
@BearitinMIND
@BearitinMIND 19 дней назад
Glad you found it interesting 😊
@Vadim-yw2ui
@Vadim-yw2ui 20 дней назад
I just came up with the Name Sigmund Freud and I found out your video which it was a true pleasure to watch and get introduced to Freud Principles. I’m sure I’ll watch it a couple of time more to understand better.
@BearitinMIND
@BearitinMIND 20 дней назад
Glad you enjoyed it and found it helpful :)
@miarose5340
@miarose5340 21 день назад
can you make the point about the studies neglecting the influence of biological factors like hormones for the need to form an attachment
@BearitinMIND
@BearitinMIND 20 дней назад
Hmmm... the focus of this section is on animal studies to understand human attachment. Bowlby's monotropic puts the emphasis on an instinct, nature view of attachment, which Lorenz's research does relate to. So there are biological elements involved. There are many other evaluative points you can use to discuss the animal studies so go for them.
@idilkhalif5957
@idilkhalif5957 21 день назад
as a psychology student I did benefit from this video a lot thank you very much.
@BearitinMIND
@BearitinMIND 21 день назад
Glad to hear the video helped you. Hope you enjoy many of the other videos on the channel with your psychology studies.
@arkio8333
@arkio8333 22 дня назад
Great explanation 👍
@BearitinMIND
@BearitinMIND 21 день назад
Cheers 😊
@idiotsandwich8899
@idiotsandwich8899 22 дня назад
Thank you i studied all the approaches and attachments for my exam and I had a whole section on attachment.
@BearitinMIND
@BearitinMIND 21 день назад
Hoped the videos helped with your exam 😊
@alilkk3716
@alilkk3716 23 дня назад
Dear, Mr Bear it in Mind. Thank you very much for your content, I really appreciate the effort you put to explain the different areas of psychology. However, I believe there is a mistake in the worksheet you did, since the type of neurons are mislabelled.
@BearitinMIND
@BearitinMIND 20 дней назад
Glad you're enjoying the content. Could you help me out with the worksheet. I've checked the worksheet on the website that you can download and it looks right to me???
@alilkk3716
@alilkk3716 18 дней назад
@@BearitinMIND Very sorry, my teacher must have given us an old version of the worksheet:/
@BearitinMIND
@BearitinMIND 18 дней назад
No worries. Thanks for commenting to let me know though. Appreciate it. Do let your teacher know there's an updated version available :)
@kunzaabdullah1880
@kunzaabdullah1880 24 дня назад
ur the best
@BearitinMIND
@BearitinMIND 21 день назад
👍
@Kyrani99
@Kyrani99 24 дня назад
The example of Phineas Gage is commonly cited as purely biological. But take into account his behavior could have been in reaction to harassment. He would have been used as a laughing stock by anyone inhumane that made his life difficult from then on..
@Kyrani99
@Kyrani99 24 дня назад
The biological process that is not considered and yet seen is the fight or flight response and that is more than simply psychological distress. And that is why the heart is affected in depression. They are focused on the brain and thinking when the heart is the major organ affected.
@markt1964
@markt1964 24 дня назад
The reason that it is possible for us to have free will is that part of the process of human cognition applies rules of logic and mathematics, which do not strictly have to abide by any of physics (where we might assume that everything is predetermined). There are provably undetermined answers in logic and mathematics, and since human cognition can include conscious application of logic (which is not bound by physical laws) as part of a decision, including speculation about possible future outcomes of a decision which in turn can influence the decision, creating inherently nondeterministic self-referential thought, there is more than enough room in this indeterminacy for genuinely free will.
@BearitinMIND
@BearitinMIND 18 дней назад
Thanks Mark. Really appreciate the in depth comment, and thought provoking comment. How would you respond if someone asked the following: Can human cognition (which includes as you put it 'conscious application of logic') be determined by something other than 'physical laws'?
@markt1964
@markt1964 18 дней назад
​@@BearitinMIND Of course it is, because logic cannot not bound by physical laws. Logic contains things like paradoxes, whose truth value cannot be determined (the simplest example being the liar paradox), showing that certain self-reflective concepts within logic provably do not correlate with any deterministic state that might otherwise be even theoretically predicted by physical laws, even if you knew 100% of the physical state leading up to that point. Since part of reasoning involves applying logic, and particularly when that logic is being self-reflective, it is intrinsically indeterminate. This is more than enough indeterminacy in here for free will. This does not mean we do not live in a purely deterministic universe, but suggests that non-determinism is an emergent property in something as complex as cognition, which even though the organ that it operates on operates on physical laws, the concepts which can exist within cognition do not have to be deterministic.
@BearitinMIND
@BearitinMIND 24 дня назад
Note to clarify: Both the Autonomic Nervous System & Somatic Nervous System have reflex actions. The autonomic reflex arc affects the inner organs, and the somatic reflex arc affects muscles.
@anafarewell5096
@anafarewell5096 25 дней назад
Hi Tom thanks so much for these! Quick question for you- my textbook says that the somatic nervous system is involved with reflex actions, in contrast to you saying that it's the autonomic nervous system. Is it that both are involved or might one be correct? I am inclined to believe the textbook because you said that the autonomic nervous system doesn't have sensory neurones, so maybe a reflex wouldn't work if there wasn't a stimulus to respond to? I might be misunderstanding this though! Thanks so much again :D
@BearitinMIND
@BearitinMIND 24 дня назад
Hi Ana. Thanks for your question, and that's an important distinction. The textbook saying the somatic nervous system is involved with reflex actions is correct. I will add a Pinned comment to the video to clarify the following: Both the ANS and SNS have reflex actions. The autonomic reflex arc affects the inner organs, and the somatic reflex arc affects muscles.
@idiotsandwich8899
@idiotsandwich8899 25 дней назад
Thank you, I'm studying psychology at the intermediate level but have as much material as a level since a level doesn't exist. I have understood more from these playlists than a year of my teacher's lessons.
@BearitinMIND
@BearitinMIND 24 дня назад
Glad the videos have been helping you so much 😊 Hope you find many other videos on the channel helpful.
@imaneazelmat1726
@imaneazelmat1726 27 дней назад
Thanks for your explanation it was helpful.
@BearitinMIND
@BearitinMIND 26 дней назад
You’re most welcome 😊 Glad it was helpful for you.
@gracefrench7935
@gracefrench7935 27 дней назад
would I just in an essay: CBT definition (mention Beck) REBT = branch of CBT. REBT = describe REBT (mentioning the extended 'D' and 'E') = state the three different types of disputing (Rational, Empirical and Pragmatic disputing) CBT = strengths and weaknesses feel like theres no point going into depth about CBT as its essentially just an umbrella of REBT with very little difference?
@BearitinMIND
@BearitinMIND 18 дней назад
Yep - that looks like a good outline for an essay.
@gracefrench7935
@gracefrench7935 27 дней назад
sorry ignore these notes, I love making them whilst the video plays so i don't forget any ideas systematic desensitisation: therapist and client makes a list of anxiety provoking phobic stimuli, and arrange these stimuli in a hierarchy, from least to most anxiety provoking. The therapist then teaches the client strategies needed in order to stay relaxed. Once the individual is relaxed, they are exposure to the first phobic stimulus, on the lowest hierarchy level. If the individual can remain relaxed throughout exposure, then they can move on to the next hierarchical level. Once the individual has remained relaxed in the highest anxiety provoking level (top of the hierarchal structure), then the phobia is cured. This is because fear and relaxation are two emotions that compete against oneanother, and can't exist at the same time. If an individual is relaxed, then they are no longer in fear of the phobic stimulus (whether thats a object, situation, place, social event etc.). This form of therapy targets the behavioural responses to a phobia, through gradual exposure, and is called systematic desensitisation . essay plan research support: Gilroy -> practical application for reducing symptoms of 40 patients with a phobic stimulus good for patients who lack the cognitive ability to communicate with the therapist -> therapist identifies the severity of the phobia through observable behaviour (i.e., exposure) not all real life situations, will represent a hierarchical structure of anxiety provoking stimuli -> in real life you may encounter the highest anxiety provoking stimuli first -> not representative of how clients may encounter a phobia -> especially as they won't have the social support from their therapist, outside of sessions doesn't identify the root of the problem -> doesn't manipulate the client's irrational thoughts -> more likely to relapse, or fail to treat another phobia without the support of the therapist if they encountered the conditioned stimulus with the unconditioned stimulus -> it can reinforce behaviour even more (have to redraw hierarchy) more expensive than flooding as a whole (over many sessions, rather than just one) harder for phobias which aren't specific (i.e. social phobias) -> tackle multiple phobias within the same exposure, or tackle each aspect individually?
@l0v3ka
@l0v3ka 28 дней назад
I always enjoy watching your videos I forget that I’m even learning, including this one! I struggle a lot to find the motivation to study so honestly thank you.❤
@BearitinMIND
@BearitinMIND 27 дней назад
Glad they've helped you so much!
@jaipatel2311
@jaipatel2311 29 дней назад
00:00 - Intro 1:00 - Types of Conformity 2:39 - Explanations of Conformity 8:24 - Research of Solomon Asch 10:03 - Asch's variations
@jaipatel2311
@jaipatel2311 29 дней назад
sorry just for my own convenience!
@BearitinMIND
@BearitinMIND 27 дней назад
Much appreciated👍
@erwin5731
@erwin5731 29 дней назад
Very well explained
@BearitinMIND
@BearitinMIND 28 дней назад
Cheers 👍 Hope you enjoyed the video!
@nifa361
@nifa361 29 дней назад
The last exam draws near... i want to say thank you for all your videos, they undoubtedly have helped many achieve highly with their easy to digest and immersive design. Hope the best for everyone!
@BearitinMIND
@BearitinMIND 28 дней назад
Wishing you all the very best for the final psychology exam tomorrow! Truly hope the videos have gone some way to helping you achieve your best.
@gemmasmith7060
@gemmasmith7060 29 дней назад
Thank you so much for making me understand better 🙏🏼 amazing explanations
@BearitinMIND
@BearitinMIND 29 дней назад
You are so welcome! Glad the video was helpful for you 😊
@aimeeday2620
@aimeeday2620 29 дней назад
not being able to watch ur videos will be the only sad part about finishing psych on Monday 💔💔💔💔
@BearitinMIND
@BearitinMIND 27 дней назад
Thank you Amy! That is a lovely comment. Hope today's exam went well for you.
@BearitinMIND
@BearitinMIND 27 дней назад
I am also planning to make videos that go beyond A-level psychology, so I would be very interested to know your thoughts on what videos you'd be interested me making on the channel that would help you?👇
@livingdeaddoll.
@livingdeaddoll. 29 дней назад
GOAT HAS POSTED