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Uoolicorn Fitness
Uoolicorn Fitness
Uoolicorn Fitness
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Welcome to the Uoolicorn Fitness RU-vid Channel - Your Path to a Healthier You!

We're thrilled to have you here, and we want to express our heartfelt thanks for being a part of our wellness community. If you haven't already, make sure to grab our complimentary ebook - it's a treasure chest of knowledge waiting for you!

📘 [Download Your Free eBook Here: fitness.uoolicorn.com] - Your well-being is at the core of our mission. If you have questions, feedback, or specific topics you'd like us to cover, reach out to us at fitness@Uoolicorn.com.

Thank you for choosing Uoolicorn Fitness - where fitness brings joy, and wellness becomes a way of life.

Here's to a healthier, happier you!

Warm regards,
Joy
Uoolicorn Fitness Team
📧 [email: fitness@uoolicorn.com]
📘 [Download Your Free eBook Here: fitness.uoolicorn.com]
Goblet Squat
0:52
2 месяца назад
Assisted Pull Up
1:25
2 месяца назад
Band Pulldown
1:08
2 месяца назад
Body Weight Row
1:11
2 месяца назад
Bent Over Row
1:10
2 месяца назад
Door Frame Pull
1:04
2 месяца назад
Seated Knee Tucks
0:45
2 месяца назад
Seated Good Mornings
0:57
2 месяца назад
Seated Shoulder Press
0:37
2 месяца назад
Seated Biceps Curl
0:29
2 месяца назад
Seated Y Raise
0:50
2 месяца назад
Calf Raises
0:35
3 месяца назад
Chair Assisted Tree Pose
0:55
3 месяца назад
Chair Savasana
1:20
3 месяца назад
Chair Dips
1:10
3 месяца назад
Thoracic Spine Stretch
0:54
3 месяца назад
Chair Down Dog
1:02
3 месяца назад
Chair Table Pose
0:58
3 месяца назад
Chair Extended Side Angle Pose
0:48
3 месяца назад
Chair Pigeon Pose
0:36
3 месяца назад
Chair Full Eagle Pose
1:06
3 месяца назад
Chair Reverse Warrior
1:14
3 месяца назад
Chair Warrior II
0:55
3 месяца назад
Chair Warrior I
0:55
3 месяца назад
Triangle Pose
1:03
3 месяца назад
Chair Side Stretch
0:40
3 месяца назад
Chair Forward Fold
0:49
3 месяца назад
Chair King Arthur Pose
0:54
3 месяца назад
Chair Happy Baby
1:03
3 месяца назад
Комментарии
@kamalapatcha3652
@kamalapatcha3652 Месяц назад
Good variations...
@dailyvlogmixpriyanka
@dailyvlogmixpriyanka 3 месяца назад
Nice 👌
@sawong8685
@sawong8685 4 месяца назад
Side view does not show eversion as well as front or back view, just see walking on heel instead of feet turn out.
@sawong8685
@sawong8685 4 месяца назад
This is how I've been going downstairs, to avoid impact on my ankles. Then this video showed up on YT recommendations. Now I walk forward and backwards this way. It is what you naturally do when walking backwards, which has many benefits as demonstrated in YT videos.
@drykedorsay8748
@drykedorsay8748 7 месяцев назад
'Promo sm' 💞