I would love to see any kind of controlled study on this. Population studies are interesting, but it's almost impossible to determine cause and effect. Far too many things have changed over the last hundred years to say that one thing is behind all those observations.
I would like to share my results; March 29, 2024: HBA1C: 6.4 Cholestrol:194 Trygleceride:154 FBS: 108 BP (average) 140/90 Weight: 83kgs ---------- As of today 1 July, 2024 HBA1C: 5.2 Trygleceride: 134 Cholesterol: 337 FBS: 73 BP ( average) 110/80 Weight: 70kgs ----------------- Diet plan: - Pasturised eggs: daily 4 to 5 - A mostly lamb, beef and sometimes chicken. - sometimes no starchy vegitables. - mostly olive oil, Ghee, buttet and animal fat. -sometimes dairy products all from animals. ------------ No fruits, no sugar, no rice, no bread and no starchy vegies. ------------ - All stomach pains gone, joint pains reduced to very minimum. - eye vision not good for the past 5 days, not sure why? ------------- My doctor made me very concerned about my cholesterol today after the results of tests
I believe wholeheartedly that carb reduction and healthy fats are life enhancing and potential life prolonging. However I find the comparison to earlier eras misleading. The average life expectancy in 1900 was below 50 so it’s hardly a wonder that they didn’t suffer from to many problems with heart disease and dementia. One more thing tobacco consumption was very low until a few years into World War One where it started a monumental rise. Happily it peaked in 1963-64 but the usage is still way to high. To my way of thinking smoking and obesity (to many carbs and to much highly processed food). Quality of fats are obviously on my list as well but fall below the 2 main killers. Oh and by the way I am a not more qualified to make these statements than most others. So take my view with a pinch of salt 🤔unless you’re having a to high blood pressure 😆 Greetings from Denmark
I have a question, why so many women when they talk they scratch their voice at the end of the sentence ???? It sounds very disgusting at our ears. Please don't!!!!
so I have 486 nmol/L LPa. my apo B is 160mg/dL (2909 nmol/L). So, 1of 6 of my apoB/LDL is LPa. So, if I get bloodwork to measure oxidized LDL you hypothesize that it would be the same number as my LPa reading. wow, do I really want to know that!? for $170 I can find out.
Amazing! So young and you took your health in your hands already! You’re saving your life! Kudos to your parents to have supported with the right book! I bet that being a T1D and not knowing until your 11 you have risked to die every day. Great presentation, everyone from T1 and T2 should listen to this phenomenal young man, well done!!!
The vegan Godman Dr McDougall died a few days ago, a heart attack. He was extremely frail, suffered with dementia and very poor overall health for years. Jay Dinshah, the founder of the American Vegan Society died of a massive heart attack at 66. I certainly wish Micheal Greger no ill health, but dollars to vegan donuts he's next. He's 51 and physically appears in his early 70s. Vegans debate down below 👇
very helpful to see the stats. Thank you. However the native people's diets which are great are also people that have a lot less stress (their stress is more likely the kind that strengthens them), and alot less environmental issues (toxins). These are key factors in these diseases. However the vegetable oils are poisons... I stopped them when I left home at 20. However these toxins stay in the body and are hard to remove. What I find confusing is that Vitamin E is supposed to help, yet most Vit E are soy, or sunflower at best (both seed oils!!!)
Boss! These numbers clearly indicate that not only is our statin drug ineffective in lowering LDL, it is actually harming our test subjects. How do you want me to handle this? Listen to me, Mr. Schmedlap! Just keep torturing the numbers until they tell the story I want them to tell - or - You Are Fired!
6 months after starting them I started experiencing massive dizzy spells....I've also lost my ballance often putting it down to all kinds of possibilities including age!! Not quite ready to express myself that deeply right now as I'm also bereaved...& need some sleep. They were prescribed in 2019 and spells of initial dizzy spells in lockdown 2020...it's now June 2024 & last few months began binning say, 15 out of 30...and currently im TOTALLY without...ive had so many falls, broke 2 tables, almost broke two legs on separate falls, whacked my head on another, more recently when grabbing something to lessen the impact got a cut above my elbow, so many close calls. Instead I've put myself on berbarine extract & fully plan to take up swimming & gym again...making myself walk so forgoing the bus or underground...these darn You Tube videos may have saved my life. I've started calling statins chemical lobotomy's!! My mum died of Alzheimer's or did she?? Now I'm wondering, as her description of her brain spins resemble mine EXACTLY!!
The propaganda surrounding this issue is so deranged that I have seen people declare your body “literally” works exactly like a bomb calorimeter. Which is a profoundly stupid thing to say.
I have been vegan for 14 years. After I got sick with covid, my life turned into a nightmare for about 3 years. I lost connection to whom I was; I had cognitive, mental, hormonal issues, panic attacks, major flashbacks, among myriad of other symptoms. It turns out I had neurotoxicity (from a root canal), which I treated with chelation. Heavy metal detox together with gradually eliminating plants let to my complete recovery. I have been 95% carnivore for the past 3 months and I have fully recovered! I eat pasture raised meat, eegs, a bit of raw cheese. I went back to school to pursue phd and I am thriving. This way of eating saved my life and allowed me to heal my nervous system, which was completely destroyed by neurotoxins from the root canal. I am pretty sure you can heal too. Try it for a few months and feel the incredible positive difference in your well-being. Sending radiance your way <3
13:00 I just don’t believe that a population of people can be fit and healthy on under 20g of protein a day (assuming 3,000 calorie a day diet). There has to be other protein and probably other fat sources missing from the data. Most of the other information is great. Just highly skeptical of that one.
So no one is concerned about how people on a fibre-less diet pass stool? That should definitely leave a mark on your digestive system 😂😂😂 if constipation is real then we all need fiber. Even our ancestors knew this and had it in their diet.
Lots of people got sick, suffered and had their lives ruined. Lots of people died prematurely. So what's the problem? Lots of people made fortunes. It is what is commonly characterized as man's inhumanity to man! Perfectly normal behavior when money and politics are involved. Remember, when money talks congress is all ears! When money tells congress what must happen, it happens!
Around 29 minutes where he talks about the risk benefit analysis of sunlight: Is it possible that the cancer risks go away when people's skin cell walls aren't infused with seed oils?
This all needs to be corrected by the factor of population age bcs for examole japanese population had way lower rate of elder people back in 60s than now.
I am sorry I love what you share but the body needs sunlight for more than vit D production. The life expectancy of Eskimos is only 60 years. I would already be a goner. No thank you.
I dont know about this theory. If this is true, then it would mean that Innuits and Eskimo are champions in heart disease, but actually it does not happen. Quite the opposite, countries like Sri Lanka which have a lot of sun are actually among the firsts in heart disease prevalence.
All the healthy populations on "ancestral diet" also do a lot of physical work. The Masai must be running/walking ten times an average American. Can you do comparison for similarly active people from the developed world?
My cholesterol shot up after eating a lot of pork and eggs. But every other marker on blood test was great, blood pressure was textbook as well. Is this a problem or not?
I’m sure part of it is her body not dealing well with certain foods, but I can’t help but think it’s all the chemicals, pesticides and hormones that make us sick. I’m on week two of keto and feel better than I have in years.
As a kid, we had wooden paddles to roll butter into balls. That is how it was served. But my brother and I rolled these in sugar and ate them. Mom said we needed butter to lubricate the brain so we perform better in school. Wise lady immigrated from Germany.
Why do we continue to discuss this. The anecdotal evidence and scientific evidence is overwhelming! What wasn’t fully covered was ADT and mental disorders of youth. The shortage of animal protein and animal fats in young kids is likely the underlying cause. Throw your corn oil out and scarf a ribeye!
