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Dr. Paul Mason - 'The Clotting Theory of Atherosclerosis and Seed Oil Toxicity (updated)' 

Low Carb Down Under
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Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician.
Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For a number of years Dr. Mason has been applying this knowledge in treating metabolic and arthritis patients who have achieved dramatic and sustained weight loss and reductions in joint pain.
Dr. Mason is also the Chief Medical Officer of Defeat Diabetes, Australia's first evidence-based and doctor-led program that focuses on the wide range of health benefits of a low carb lifestyle, particularly for those wanting to send into remission pre-diabetes, type 2 diabetes, and other metabolic illnesses.
Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; / lowcarbdownunder

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1 окт 2024

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Комментарии : 405   
@az10sbum1
@az10sbum1 6 месяцев назад
Wait -- are we really trying to say that LDL wasn't a tragic evolutionary error that needs to be corrected with statins?
@adelarsen9776
@adelarsen9776 6 месяцев назад
High LDL is not a Statin deficiency.
@truman3.0
@truman3.0 6 месяцев назад
Lol
@peterclark6290
@peterclark6290 6 месяцев назад
Now an indicator of long health and an improved dotage.
@carolinemarie44
@carolinemarie44 5 месяцев назад
That's right!
@bastianfuentes8335
@bastianfuentes8335 5 месяцев назад
How can this guy say that!! It's absolutely obvious that even before the fire's discovery our ancestors were creating statins to lower their cholesterol levels.
@JohnHoranzy
@JohnHoranzy 6 месяцев назад
I described Saturated vs Unsaturated Fats/carbon bonds to a woman who worked in the food service industry. She then told me that any equipment that used vegetable oils were always a difficult sticky mess to clean up. She also said that she never refrigerated her butter at home and it never goes bad or gets sticky like her bottle of vegetable oil.
@monnoo8221
@monnoo8221 6 месяцев назад
she should apply for a citizen scientists grant :)
@Val.Kyrie.
@Val.Kyrie. 5 месяцев назад
I'm a chef and we have to use special chemicals and cleaners to get cooked oil off surfaces. We use paint scrapers because oil builds up into thick plastic like clumps.
@eddyerle3338
@eddyerle3338 5 месяцев назад
I use sun flower oil every day and have all grounds to say that without heating it, there is no trouble to get rid of the remnants of it on plates with help of soda easily.
@kellibodony1077
@kellibodony1077 4 месяца назад
​@@eddyerle3338😳 Soda? Very acidic.
@stephenroy4628
@stephenroy4628 6 месяцев назад
Best part of opening RU-vid new paul mason video
@jhorn18
@jhorn18 6 месяцев назад
100%
@Yukon33
@Yukon33 6 месяцев назад
YES!
@lana1065
@lana1065 6 месяцев назад
He's certainly one of the best, in content and delivery
@kansasvmax94
@kansasvmax94 6 месяцев назад
I just wish main stream media would pick up more on this. Someday I hope, someday! Thank you for everything dr mason!
@makaisenki
@makaisenki 6 месяцев назад
The best part of You hoo tube, It's Paul Mason schooling, rubes. There we go I fixed your comment for you. Now you can sing it to the tune of the Folgers commercial.
@maisie6904
@maisie6904 6 месяцев назад
Love Malcom Kendrick- thank you for mentioning him Paul - 🏴󠁧󠁢󠁳󠁣󠁴󠁿 And for everything you do.I eagerly await all of your videos - fascinating x
@deadhead_5877
@deadhead_5877 6 месяцев назад
Read Kendrick's book "The Great Cholesterol Con" if you want your mind blown. Makes it crystal clear that cholesterol and saturated fats are not the Anti-Christ that Big Pharma, Big Food and the AHA would have us believe.
@j.taylor3670
@j.taylor3670 6 месяцев назад
Always look forward to Dr. Mason's talks. Eye opening.
@BillGreenAZ
@BillGreenAZ 6 месяцев назад
I do too. However, I wish he would talk more about avocado oil's effects on the body.
@denisedecker7330
@denisedecker7330 5 месяцев назад
​@@BillGreenAZhe's a carnivore who used to be keto. Most carnivore doctors do not use avocado oils siding that it goes rancid and it isn't always avocado oil it can be part avocado oil and still labeled avocado oil. I do use it for spraying on my air fryer in like a Pam spray that's avocado oil, but use tallow and butter usually.
@EricaNernie
@EricaNernie 6 месяцев назад
My GP became quite agitated when he saw copies of those same journal articles sticking out of my bag. Had no idea why I'd requested Fasting Insulin. And knew I'd refuse a statin (from previous visit). I just got the results of my labs and then left. Poor guy. Yet all day he has a stream of obese people with huge stomachs and all the symptoms of metabolic syndrome streaming into his surgery, and he can only offer them statins and antihypertensives (for starters anyway!). He's either in cognitive dissonance or just not connecting the dots. When will they wake up and stop following the guidelines (written by Big Pharma and Big Food)?
@adelarsen9776
@adelarsen9776 6 месяцев назад
Laziness.
@watcherworld5873
@watcherworld5873 6 месяцев назад
My PCP refused to order an insulin test for me.
@Zizzyyzz
@Zizzyyzz 6 месяцев назад
Probably never, as those two "Bigs" own him.
@SimplyHuman186
@SimplyHuman186 6 месяцев назад
They choose not to see truth. Truth hurts.
@sbamperez
@sbamperez 6 месяцев назад
I think it will not happen until enough people speak up, make a fuss about it and doctors can no longer stay employed with past knowledge. Maybe someone or a group with a very strong will and an appropriate voice (maybe like this one) speaks so loud that most people get to know it. Like in politics, it's all about the status quo. The people that teach it and use it at work won't adapt to the new knowledge until it's broken and the loop no longer functions for the new general knowledge. There are too many problems in life for most people to be open to shift the very bases of their understanding. Most people are conservative in nature, nothing wrong with it but... The same science that developed the treatments doctors employ (which partially work btw) has moved on faster that they can take notice or accept. Science is by definition a non-conservative movement. Most people are not really adapted to how science works.
@blahblah6725
@blahblah6725 6 месяцев назад
I have watched Dr. Paul Mason for years and I love all his video presentations. Very happy to see this updated presentation on Seed Oil Toxicity. Seed oil, which I prefer to call "industrial oil", is in almost everything. If you buy a steak in a restaurant, even if its a very good restaurant, there is possibility that seed oil was involved in cooking the steak. Definitely almost every food you can get from a fast food chain, whether it be chicken or pizza or whatever, is most likely to have seed oil. Do you like potato chips or french fries? Seed oils ! Do you buy canned tomato sauce? Other than cans of pure tomato paste, any flavored tomato sauce will have seed oils. Also mayonnaise, salad dressing, ketchup, soups, the cheaper brands of ice cream, puddings, cakes, cookies. Do you buy sardines in olive oil? Check the ingredients carefully. You might find that the sardines are packed in a combination of seed oil and olive oil.
@moparmissile
@moparmissile 6 месяцев назад
People by and large are completely unaware of these problems. They claim they can't take board any more information. Still with the sugar and seed oil , snouts in the trough getting their dopamine hits. Infuriating business trying to warn family and friends. Because they want to eat out and graze on hyperpalatable garbage. Oh lord what will they try and blame their health crises on? (the ones that will be knocking on their door soon)
@julietteyork6293
@julietteyork6293 6 месяцев назад
Which oils are healthy?
@jackberetta1
@jackberetta1 6 месяцев назад
And both oils are no good
@ianstuart5660
@ianstuart5660 6 месяцев назад
Very true. My sardines label says only pure olive oil, but not sure if even that can be trusted? 😢😢
@KenJackson_US
@KenJackson_US 6 месяцев назад
Apparently there has been and is ongoing worldwide fraud in olive oil. So even when the label says olive oil, it probably really contains toxic industrial seed oils.
@carolinemarie44
@carolinemarie44 5 месяцев назад
I was diagnosed with 2 genetic factors for blood clots. I was told never to take hormones and to take a baby aspirin daily. I never took hormones and no aspirin now- I was taking it every other day. No seed oils in my diet or house. At 55, I eat a mostly red meat and it has healed so much. Hip and knee arthritis is gone, weekly migraines are gone, no signs of Lupus, no vertigo, whiter, healthier teeth and much less anxiety.
@NadeemAhmed-nv2br
@NadeemAhmed-nv2br 5 месяцев назад
Your about to get a rude awakening if u don't incorporate more cooked plants in your diet, the cooking part takes care of the anti nutrients, it's fire which pushed humans forward. I'm not trying to be rude but the meat u eat isn't the same as our ancestors meat. They had a 1 to 1 omega-3/6 and the meat u eat probably has a 4 to 6 to 1 ratio. Eventually if u don't balance it out, having to much omega 6 vs 3 will lead to the inflammation piling up leading u back to square 1
@NadeemAhmed-nv2br
@NadeemAhmed-nv2br 5 месяцев назад
You'll still stay better than your previous diet but you won't hit that peak that your body can attain
@integralsun
@integralsun 5 месяцев назад
Rude awakening is right. You’ve been warned.
@jac1161
@jac1161 4 месяца назад
@@NadeemAhmed-nv2br and also, if you're not careful what meat you're choosing, it's no better!
@DK-pr9ny
@DK-pr9ny 4 месяца назад
Why did you stop the aspirin?
@yvonnekiwior9633
@yvonnekiwior9633 6 месяцев назад
One day I hope to see a podcast with you Dr Paul amd Dr.Ben Bikman... You both appear to be on the same page of informing the general public. Thank you❤
@robyn3349
@robyn3349 6 месяцев назад
How long before my cardiologist understands this?
@paulcallicoat7597
@paulcallicoat7597 6 месяцев назад
Not this generation for sure. We potential patients are now able to utilize the knowledge that is out here on the net to act as our own physicians. YT is a great source of that information. Face the facts that are before all of us: most people are so broken metabolically that they are never going to heal or be healthy. They all want the poison and refuse to eat a PHD.
@iss8504
@iss8504 6 месяцев назад
Until they change the guidelines in about 30 years
@rredding
@rredding 6 месяцев назад
The first thing my cardiologist said: "I want to put you on a statin". My immediate response : " I didn't think so!" (Over my dead body... 😅) Then I had to find myself another cardiologist, who after testing, never mentioned statins. I don't like sporting&excercise, but walk 7000 steps daily. Intermittent fasting, grass fed semi-carnivore, no sugar, refined carbs, no seed oils. Rarely eat outside. Too bad I still 🍻🍷 and occasionally 🍰. I make my own electrolyte with potassium, magnesium, sodium, boron, iodine, lithium. For NO: 40 mg nitrate plus ascorbate. These days I use natto, with additional 12000 FU nattokinase, magnesium bisglycinate, B2, B3, D3 10.000 IU (yearly testing) , K2 MK7 600 mcg, berberine, chromium picolinate. Taurine, Glycine. It is a wicked list, but I manage without too much trouble. Occasionally I skip a few days. Lowered triglycerides: HDL ratio from over 4 to 1. I hope to have stopped plaque formation, even reduce it a bit, same for calcification. ❤
@kellibuzzard9431
@kellibuzzard9431 6 месяцев назад
Don't hold your breath!
@WhattheFwouldIknow
@WhattheFwouldIknow 6 месяцев назад
Just consult Dr Thomas dayspring, the top Lipidologist in the world.
@andrewrivera4029
@andrewrivera4029 6 месяцев назад
The scary thing is not only are ALL process foods loaded with sugar they’re also loaded with seed oil. They’re giving you no opportunity to get healthy.
@adelarsen9776
@adelarsen9776 6 месяцев назад
100%
@paulcallicoat7597
@paulcallicoat7597 6 месяцев назад
You get it!!!!! Go throw out anything in your pantry that has that stuff in it. Reading labels of up to 3 types of veg oils and 6 types of sugar is quite shocking. Want to prove to yourself that these processed foods are horrible? Take a package of crackers such as Ritz Crackers that are close to or just past expiration and open them up. How do they taste? Not good is my guess from my past experiences. Why did my family have to buy new crackers every holiday when we still had left overs that weren't even opened from the last holiday? It was the terrible taste of rancidity. It was the veg oils that oxidized. I started to vacuum pack them to store them in the freezer. They would last for years that way but not at room temperature. If you eat these oils they oxidize in our bodies and the main reason for sun burns amount other bad effects. I no longer suffer from sunburns. It's amazing how fast that effect takes place. After 2 months on carnivore I tested it by exposing myself to the sun at mid day for over an hour per side and got quite red and repeated it over the next few days.I got so dark and tanned that everyone thought I'd just came back from a Mexican vacation.
@annettestephens5337
@annettestephens5337 6 месяцев назад
Just don’t eat them.
@dietmarventzke5327
@dietmarventzke5327 6 месяцев назад
Just eat meat.
@muleface1066
@muleface1066 6 месяцев назад
Plus emulsifiers to make sure that they can pass through our intestinal mucosa and tight junctions.
@MadPick
@MadPick 6 месяцев назад
Wow! What a wealth of great information in this video! Thank you, LCDU and Dr. Mason!
@mmarkandaya
@mmarkandaya 6 месяцев назад
Excellent lecture!!! Thank you Dr. Mason!
@stevelanghorn1407
@stevelanghorn1407 6 месяцев назад
This is a clip of his talk at the Low Carb Sydney conference, last October.
@moparmissile
@moparmissile 6 месяцев назад
It should be headline news , on social media and shouted from the rooftops! but i will settle for nearly 6 months old. The reality is the people who already know how to eat are going to be ok and those who do not will push their fingers into their ears harder the more they are told.
@davidmanhire5532
@davidmanhire5532 6 месяцев назад
The more I learn the happier I am that I've gone from low carb to carnivore. This also explains why the spectacular (for me) from the change. Still get angry at how much useful data remained hidden knowing how many early deaths could have been avoided. 😢
@doctorsnutritiontv
@doctorsnutritiontv 6 месяцев назад
Oxidized LDL is an easily preformed test and one that we rely on for assessing CVD risk. Great presentation that supports our theory and treatment strategy.
@JasonActualization
@JasonActualization 6 месяцев назад
Bingo. It's a great surrogate marker for the degree of overall oxidative stress in the body. Only when lipoproteins becomes oxidized can they be injurious to the endothelium, i.e., in their native form they are in fact entirely benign, irrespective of their concentration in circulation.
@DK-pr9ny
@DK-pr9ny 4 месяца назад
Where can I learn about your treatment strategy?
@althe
@althe 4 месяца назад
who cares about accessing it? that solves nothing. far better to assume oxidation, because we all have it, and get rid of it. easy; no carbs or seed oils, then reverse it with vitamin C 1000mg and vitamin E at 400 mg (at least) per day, plus aspirin at 300 mg. plus NAC and ubiquinol. this will allow you to eat cookies all day long and live almost forever, a research based conclusion.
@Kjuken69
@Kjuken69 2 месяца назад
That oxidized LDL hypothesis is not right! And if , it's an another root cause in the first place! The body (liver) does not produce oxidized LDL. it's important to get it straight here!
@rowandowland1391
@rowandowland1391 6 месяцев назад
I feel the comments on Olive Oil require further exploration. The test on Olive Oil was conducted in 1965. Back in 1965 Olive Oil was very often low quality, factory processed probably not extra virgin, probably not organic and it usually sat on the shelves for extended periods of time. (Back in 1965 in Australia Olive Oil was really only sold in Chemist Shops). We now live in Italy where we use fresh, quality extra virgin organic Olive Oil as a staple food item. I would be interested to know whether there are differences in the two oils.
@markusbroyles1884
@markusbroyles1884 6 месяцев назад
As would I ~ Olive oil is so great and I recently learned to look for the "use by date" on the label ~ Guarantees freshness
@g.s.5868
@g.s.5868 5 месяцев назад
the Mediterranean parox, might be the K2 in REAL FERMENTED CHEESE, not the olive oil... mind f...ed?
@denzaharo9326
@denzaharo9326 4 месяца назад
I agree. The average Aussie didn't use olive oil in the 60's and I do remember it being sold in small bottles in chemists and stores . I'm also curious whether the olive oil was heated for cooking or just used after cooking as part of a dressing . Nonetheless this has spooked me and I found it hard to use it tonight when I cooked . I need clarification .
@adriansrfr
@adriansrfr 3 месяца назад
I wonder if the "good" quality olive oil has phytosterols removed
@privacytest9126
@privacytest9126 6 дней назад
​@@adriansrfrhow?
@axnoro
@axnoro 6 месяцев назад
Then why do we still stent stable coronary disease? I mean, I know why, but it is criminal we do this to people for no good reason.
@docl123
@docl123 6 месяцев назад
Very saddened that even olive oil is a culprit!
@updatedotexe
@updatedotexe Месяц назад
It is not. Only according to this one guy. What about the other 1000 researchers who are not onto his bullshit?
@j.taylor3670
@j.taylor3670 6 месяцев назад
The fact that fruit is not the "healthy snack" which I have been told it is my entire life blew my mind. But the evidence is clear. Sugar, fruit, alcohol, dairy and oil...in other words, every commercial selling food on tv...are doing us in!
@Alecmcq
@Alecmcq 6 месяцев назад
Sugar, yes, fruit, yes, alcohol, yes, oil, yes…. Dairy, no.
@io3213
@io3213 6 месяцев назад
Indeed and government guidelines, supported by the fiat-subsidized academia is what confuses consumers and prevents healthy competitors from emerging.
@kylewtslaunwhite
@kylewtslaunwhite 6 месяцев назад
Dairy??? I don’t think so. The others, yes!
@WhattheFwouldIknow
@WhattheFwouldIknow 6 месяцев назад
lol
@ianstuart5660
@ianstuart5660 6 месяцев назад
For sure. The dairy part is still a hotly debated topic, even amongst carnivores!
@charlestoast4051
@charlestoast4051 6 месяцев назад
Great talk, delivered as always in a relatively easy to understand manner. I even remembered the glycocalyx before it came up! By the time he eventually retires, Dr Mason will have amassed a significant body of work. I just hope the message gets thru to more people, altho the LC community are already onboard and familiar with the real research. It's such a shame that echoes of the now fully discredited diet-heart hypothesis live on with many institutions and the MSM.
@thomassaddul
@thomassaddul 6 месяцев назад
Paul Mason is a superhero doctor!
@janeth.3283
@janeth.3283 6 месяцев назад
Paul, can you please discuss soft plaques and are they more dangerous than hard plaques?
@debbymustin883
@debbymustin883 6 месяцев назад
My favorite Doctor!!!
@scipioafricanus2
@scipioafricanus2 6 месяцев назад
now these are views I can use: stop taking statins, decrease fruit consumption, eliminate high fructose corn syrup and table sugar consumption, eliminate all seed oils, possibly eliminate olive oil use for cooking (although this would be very hard for me to do), increase use of butter, beef tallow and lard for cooking.
@SimplyHuman186
@SimplyHuman186 6 месяцев назад
You will get used to tallow or suet or pork fat. Keep some room temp tallow on your counter so its convenient like olive oil.
@singularity6761
@singularity6761 6 месяцев назад
Thats's exactly what I do for 3 years now.
@monnoo8221
@monnoo8221 6 месяцев назад
i make ghee from butter, which then is more convenient for cooking. and yes, olive oil should not be heated >100 d.C.... feeding on olives for the polyphenols may be better
@Engrave.Danger
@Engrave.Danger 6 месяцев назад
​@@monnoo8221same here. There's always a jar of ghee on my counter. Love it.
@williambelmont9601
@williambelmont9601 6 месяцев назад
@@monnoo8221 grass-fed beef contains polyphenols, no need for olives in any regard. Eat them if you really want to though.
@robertbarnier45
@robertbarnier45 6 месяцев назад
Talking sense. Wonderful. Thank you. Aussie Bob 😊
@johnsavage4786
@johnsavage4786 6 месяцев назад
Fantastic presentation. The Clot Thickens by Dr Malcolm Kendrick also agreed with you . Keep up your great work
@SydneyCarton2085
@SydneyCarton2085 6 месяцев назад
Great video, if I do not die of a heart attack do I really want to suffer a long drawn and expensive cancer treatment that will drain me and my loved ones more than dying of a heart attack? Maybe dying in your sleep from "natural causes" is the best way, I do not know, God knows.
@paulcallicoat7597
@paulcallicoat7597 6 месяцев назад
Look up Dr.Thomas Seyfried of Boston College. The metabolic dysfunction is the cause of cancer and how to stop it.Keto is a start but carnivore will finish it off.Metabolic dysfunction is the root cause of heart attacks as well. Seems that the only hope for health and a long life being offered is from the Carnivore community. The Main Stream Medical System will only 'Manage it Well" with a drug and for the side effects ,we have more drugs to help ,etc,etc. Somehow I don't miss all that sugar and goodies when I see relatives and neighbors dying from all those wonderful foods. Make mine steak,salt and water.
@downhill64
@downhill64 6 месяцев назад
Just focus on staying healthy and living the best life you can, if your on a PHD way of eating then living longer and more healthy is far more likely.😊
@Michael_Lak
@Michael_Lak 6 месяцев назад
Why would you die of either? Sounds like you've got your head in the sand.
@WhattheFwouldIknow
@WhattheFwouldIknow 6 месяцев назад
Id rather listen to the lipidologist Dr thomas dayspring
@SydneyCarton2085
@SydneyCarton2085 5 месяцев назад
​@@Michael_Lakthen what to die from? 🤔 Lol.
@ambrosiofamily6902
@ambrosiofamily6902 6 месяцев назад
Dr Mason is a God send. I truly appreciate his diligence in educating himself to educate us.
@StormyDoesVR
@StormyDoesVR 6 месяцев назад
Swear I've seen this one already, but how
@ianstuart5660
@ianstuart5660 6 месяцев назад
Maybe you had a premonition!..😂😂
@millerlisa1
@millerlisa1 6 месяцев назад
You may have, looks like this is a replay.
@canoedoc2390
@canoedoc2390 6 месяцев назад
Excess carbohydrates and polyunsaturated seed oils cause excess free radicals, which damage cell walls, DNA, and mitochondria. This causes insulin receptor damage, insulin resistance, worsening hyperglycemia, fatty liver disease, and vascular endothelial damage with clot formation, and ultimately cardiovascular disease. Elevated triglycerides and LDL are simply markers for this entire process; they are not causal.
@canoedoc2390
@canoedoc2390 6 месяцев назад
How many people were disabled and murdered by Big Pharma, public health agencies, and the low saturated fats, high polyunsaturated fat, food industry all of these years?
@paulcallicoat7597
@paulcallicoat7597 6 месяцев назад
I'm just amazed that you can make such a pulled from your ass conclusion in your last sentence. I have had the opposite results with elevated LDL as well as HDL and lowered triglyceride after eating carnivore for 2 years. Any amount of carbohydrates and veg oils are excessive according to these studies that are listed by Dr. Mason. WTF is causal for all these deaths if not seed oils and carb/sugar If you have a wheel fall off your car at high speed is the resultant wreck causal but the wheel loss or the driver for not controlling the car?
@MrSojek
@MrSojek 6 месяцев назад
excess free radicals can be treated with antioxidants.
@Ampe96
@Ampe96 6 месяцев назад
read again@@paulcallicoat7597
@canoedoc2390
@canoedoc2390 5 месяцев назад
​@@paulcallicoat7597 If you can't make an intelligent argument....... attack the person. Increased blood lipids can occur in ketosis due to increased fat mobilization and metabolism, as a result of decreased glucose metabolism. They are not markers of disease in this case. With excess carbohydrate consumption, the carbs are converted to lipids, which also leads to hyperlipidemia, and in this instance, is a marker for disease. Read Malcom Kendrick's book "The Clot Thickens".
@beautifulgirl219
@beautifulgirl219 6 месяцев назад
Thank yiou LCDU and Dr. P. Mason. Dr. Mason may be the smartest human being I have knowledge of. Certainly he is one of the most useful.
@nhexplorers
@nhexplorers 6 месяцев назад
Wow. Thank God this information hasn’t been censored yet. Life saving knowledge for those who can find it.
@scottjones6624
@scottjones6624 6 месяцев назад
Stunning analysis.
@joannekerr8839
@joannekerr8839 6 месяцев назад
Frightening AND awesome - thank you. And I'll add - Enlightening.
@annettestephens5337
@annettestephens5337 6 месяцев назад
I feel privileged to receive this information from such a clear and engaging speaker. Huge respect for Paul Mason. Thank you
@ElonReevesMusk-pl1mw
@ElonReevesMusk-pl1mw 6 месяцев назад
Hello ❤ Where are you from?
@lindajennings7375
@lindajennings7375 6 месяцев назад
Thank you Paul you always explain everything so well and give us evidence. Never tire of your lectures.
@brucemaher7621
@brucemaher7621 6 месяцев назад
When we know this ....WHY IS IT NOT TOLD...
@elizabethwhite1068
@elizabethwhite1068 6 месяцев назад
Because science doesn't guide medicine or Dietary Guidelines, money does. It's quite a shocking thing to realize. And it has from the beginning, when Proctor and Gamble invented Crisco in 1911 and then went on to fund the growth of the American Heart Association. Then the American Heart Association started to put their "heart healthy" stamp of approval on boxes of sugared cereal. When you realize all of the big orgs, like Diabetic orgs or Dietitian orgs are all funded by Big Pharma and Big Food you start to see the pattern of corruption emerge. The money interests of Big Pharma, Big Processed Food and Big Ag are so powerful that what we have is an environment that will fight anything and anyone who questions the Lipid-Heart hypothesis, aka the Diet-Heart hypothesis. As long as they control the guidelines of the big health associations, what is taught in medical schools, and what the Dietary Guidelines recommend, nothing will change. They've made small shifts very quietly in recent years without press releases announcing the change, so people don't even know those things if they aren't actively seeking out the information. Like quietly admitting, "Oh oops, sorry, we shouldn't have told you to throw out the egg yolks all these years." How many people are still going around thinking egg yolks are trying to kill them? That's the problem.
@downhill64
@downhill64 6 месяцев назад
Money thats why
@SimplyHuman186
@SimplyHuman186 6 месяцев назад
Paul mason telling us all day. Jusssssss gotta listen 🎶
@WhattheFwouldIknow
@WhattheFwouldIknow 6 месяцев назад
Id rather listen to the lipidologist Dr thomas dayspring
@m.j.debruin3041
@m.j.debruin3041 6 месяцев назад
There is no money in you being healthy, now shut up and eat your pills.😁
@lindabirmingham603
@lindabirmingham603 6 месяцев назад
In Malcolm Kendrick's book "A Clot Thickens" he states that the cholesterol inside LDL is in ester form which cannot crystallize. The cholesterol in red blood cells membranes is in a pure form that does. Therefore any crystals in LDL must be due to plant cholesterol (campesterol).
@ElonReevesMusk-pl1mw
@ElonReevesMusk-pl1mw 6 месяцев назад
Where are you from?
@magsgil8181
@magsgil8181 6 месяцев назад
The best Doc around. Great factual research as well
@Danis892
@Danis892 6 месяцев назад
I recently switched to carnivore with keto and I do not know why, but I am tormented by apathy. I've become calmer, I can wake up early, it's easier to do my job, but everything has become boring. I can just lie there for an hour and do nothing, what is the reason for this?
@Cyberrjey001
@Cyberrjey001 5 месяцев назад
Серотониновая (допаминовая) зависимость от вкусняшек, которые были у тебя на кето. Меня также отрубает, когда я вычищаю холодильник и обещаю больше их не покупать. Появляется не только апатия, но и страх, дергаюсь на стуле и борюсь с собой - сходить не сходить за десертами. Переход может длиться 2-3 недели, лучше всего когда у тебя есть намечена цель и ты её предвкушаешь и нейромедиаторы сами со себе выделяются. Я на карниворе идеально сбрасываю весь перед приездом домой хотя удивить семью и представляя как они будут меня хвалить лол. Крч говоря просто зависимость, Пол Мейсон в мини подкасте говорил об этом, что угли для многих из нас работают как "обнимашки" и это надо пережить и перенастроиться (проще всего когда есть понимающий и тактильный партнер \ затягивающее хобби - ИМХО).
@OurCarnivoreChronicles
@OurCarnivoreChronicles 6 месяцев назад
As usual, you deliver the best. Can we have you for world president? Imagine a world where people are healthy... no more depression, anger, fear... all because their body is in homeostasis!
@moparmissile
@moparmissile 6 месяцев назад
He just keeps bringing it. Awesome information. Many Thanks.
@vickimartin7601
@vickimartin7601 6 месяцев назад
Paul Mason is so good at explaining stuff. Thanks. 😃
@monnoo8221
@monnoo8221 6 месяцев назад
extremely valuable. In fact, the proposed mechanisms of insulin resistance were always shrouded by thick clouds. Yet , Dr.Mason's explanation is not complete either. it is a better one, but not complete. Because those rafts comprise a lot of different receptors, which all would be comprised by oxidation to the same extent. Yet, that is not the case. There is something more specific at play. Seed oils, fructose and overfeeding without toxic compounds converge in the liver regarding the detrimental effects on energy management and pathways producing fat. Fructose mandatory converted into fat, seed oils being toxic and killing\clogging mitochondria, overfeeding simply overburdening and causing accumulation of fat droplets. From here there must be an influence on the composition of the rafts. Once the live is in NAFLD state, it is close to game over, producing systemic inflammation, rejection of the insulin signal if feeding is not changed. Note that the liver becomes insulin resistant first, before the fat, and before the muscle tissue.
@monroemusicnz
@monroemusicnz 5 месяцев назад
Yes, and there are multiple other mechanisms for damage to metabolism, mitochondria, adipose tissue, hunger signals, etc, from overconsumption (>2%) of Linoleic acid. Then there is the artificial light piece of the puzzle. And overfeeding of energy. A cluster of causal factors ☺
@sandgroper-ig9nk
@sandgroper-ig9nk 6 месяцев назад
Tx for another fantastic presentation cheers
@luckssj
@luckssj 6 месяцев назад
This is why I take Liposomal Vitamin C and D3, K2-MK7 and Zinc 😊
@willywest1493
@willywest1493 6 месяцев назад
None of which are required if consuming an appropriate human diet
@jonwarren8757
@jonwarren8757 6 месяцев назад
I take the same as you except I cannot find liposomal Vit C can you let me know where it can be obtained please Thanks.
@monroemusicnz
@monroemusicnz 5 месяцев назад
In very simple terms: Liposomal C is in ascorbate form and will deplete you of ceruloplasmin, become pro-oxidant in the body, and convert to oxalate in tissues; D3 should only be consumed in foods, so not to unbalance the fat-soluble vitamins, D, A, E, K; same for K2 in any form. Zinc taken in supplemental form will deplete copper and ceruloplasmin. Eat fatty meat, butter, organs and shellfish, get out in the sun (not just for D), and eat some ferments for C. Lemon juice 'for whole C is great and it's low in fructose and the citrate helps to get oxalate out of body. You do not need those supplements 😊
@sbamperez
@sbamperez 6 месяцев назад
Change will not happen until enough people speak up, make a fuss about it and doctors can no longer stay employed with past knowledge. Maybe someone or a group with a very strong will and an appropriate voice (maybe this one) speaks so loud that most people get to know it. Like in politics, it's all about the status quo. The people that teach it and use it at work won't adapt to the new knowledge until it's broken and the loop no longer functions for the new general knowledge. There are too many problems in life for most people to be open to shift the very bases of their understanding. Most people are conservative in nature, nothing wrong with it but... The same science that developed the treatments doctors employ (which partially work btw) has moved on faster that they can take notice or accept. Science is by definition a non-conservative movement. Most people are not really adapted to how science works. It all can only start with YOU and your family.
@jo-lesley9590
@jo-lesley9590 10 дней назад
Perhaps hibernation explains all of this. Fruit on trees, honey in hives, grasses in fields, for the most part are autumnal, and are used by animals to gain weight in preparation for the scarcities of winter. It explains why insulin wishes to store fat and seeks to prevent fat loss. It explains why fruit increases appetite so that more is consumed on a tree that fruits briefly. It explains why energy levels are reduced to prevent fat loss. Trouble is, with SAD people are preparing for hibernation all year round and never have winter scarcity.
@notsatch
@notsatch 6 месяцев назад
Dr. Mason never disappoints.
@tinoyb9294
@tinoyb9294 5 месяцев назад
I wish all you RU-vid heart people would get together at a conference and hash out what should be the best diet for your heart. All this oil, fat, drug, vegan, paleo, and carnivore controversy is ridiculous.
@cmonkey63
@cmonkey63 6 месяцев назад
My takeaway: "The study results were disappointing". I'm sure that life long illness and premature death was also disappointing to those who could have benefited from this knowledge. Not too late for me though, thankfully.
@scottporter6373
@scottporter6373 4 месяца назад
I did not know that statins increased the rate and amount of calcium in arterial plaques. After you cited the article I looked it up and found a lot of research. Apparently “it’s ok because calcium stabilizes the plaque”. Uh huh. As an MD we use CAC scoring to rate possible future events. But more calcium is now ok? Seems the pharm industry is trying hard to put a positive spin on this. I have become “unwoke” since following low carb down under for last 3 years. I e been carnivore for 10 months and it’s the first time my liver enzymes were normal and labs are excellent. Ty Dr.Mason for your work. Yours and Richard Johnson’s on uric acid are important.
@indraharahap882
@indraharahap882 16 дней назад
one of the best describing what cause of development of almost all metabolic diseases
@jarichards99utube
@jarichards99utube 6 месяцев назад
THANK YOU Dr Mason. This is a WONDERFUL Presentation...! 🙂👍 It would be really great if you would consider a video on the PARTICLE COUNT (LDL-P) effects that MANY doctors WARN AGAINST.. IS THIS a CV RISK if we avoid OXIDATION EFFECTS...?? Thank YOU AGAIN -70SomethingGuy
@farmer_donny
@farmer_donny 6 месяцев назад
I always look forward to a video/lecture by Dr. Paul Mason. This one must be his best yet.
@christine1053
@christine1053 6 месяцев назад
This is an incredibly provocative presentation- Cheers to Dr Mason and thank you.
@kathydicioccio6094
@kathydicioccio6094 6 месяцев назад
This makes sense to me.
@youtuber1650
@youtuber1650 5 месяцев назад
Carbs are the most diversatile food group, fats and protein are simple in comparison ( not simple, simple in comparison). To talk of carbs as a whole, low carb, high carb, doesn't make much sense.
@Cyberrjey001
@Cyberrjey001 5 месяцев назад
Wdym?
@kelbee8974
@kelbee8974 6 месяцев назад
Excellent, thank you.
@craigzdyb390
@craigzdyb390 5 месяцев назад
Have you noticed that every time there a fire, the fire brigade is always there??? The "authorities" also say that correlation is not necessarily causation, too (especially when excess deaths and a certain medical intervention is being discussed). Can the adults please take control again (mental maturity, not physiological maturity).
@tle1015
@tle1015 6 месяцев назад
VACKSSSSSS SEEEEEEEENSSSSSS
@bobcocampo
@bobcocampo 6 месяцев назад
Please discuss carnivore diet and improvement of memory, learning and intelligence for 👶kids and students 👩‍🎓
@paulcallicoat7597
@paulcallicoat7597 6 месяцев назад
There are lots of doctors who are posting that sort of stuff but Dr. Mason is unique in that he list every reference for us to read them ourselves. Know any vegans doing that? Cohorts are all the studies that the plant based are posting and the conclusions at the end of the study never are supported by the data.
@Dan-gs3kg
@Dan-gs3kg 6 месяцев назад
That would be in the other presentations about the logical contradiction of veganism being healthy.
@WhattheFwouldIknow
@WhattheFwouldIknow 6 месяцев назад
Oh god! You want to take away kids fruit now?
@markleblanc451
@markleblanc451 6 месяцев назад
Fantastic video! I would love to hear Dr Masons take on the LMHR study and the proposed lipid energy model.
@kevinroberts2395
@kevinroberts2395 5 месяцев назад
As a survivor of a heart attack (STEMI LAD) aged 52 in 2013, I have no idea what to do or believe anymore. I've been through a number of GP's since then but NONE seem to follow this theory as outlined by Dr Paul. One did allow me to go off of statins as I couldn't live with the muscle cramps and soreness. He look at my 'bloods' regularly. My current GP, and Cardiologist, want me to go back on them because of slightly elevated blood pressure. Feels like I'm screwed by the medical fraternity.
@lynnpoag8173
@lynnpoag8173 5 месяцев назад
See if you can get them to give you a CAC scan. If you don’t have too much blockage, they will stop recommending statins. You can always refuse statins and choose a healthier diet/lifestyle. Statins cause so many issues. I’ve known 3 people who either had heart attacks or strokes and all were automatically put on statins and none of them had plaque build up.
@maryemiller5721
@maryemiller5721 15 дней назад
Odd anyone would recommend statins for blood pressure control when there are so many better meds available
@robertallen8715
@robertallen8715 6 месяцев назад
Incredible, thank you Dr Mason
@OIOnaut
@OIOnaut 6 месяцев назад
I have now followed the insulin resistance / hyperinsulinemia and the linoleic acid metabolomics aka 4HNE oxlam seed oil discussion for more than ten years in which I became un-ill. Today I am a keto carnivore bare foot sun worshiper dimming lights toward NIR and red in the evenings. Enjoying sauna and cold plunges. Now almost 60y more vibrant than in my 20s. I think it is due to deutenomics. This is the hydrogen-electron sub chemical or even sub atomic view. My life has been since about optimizing the mitochondria by understanding water, light and magnetisim. It resonates more than biochemistry as this is my field as a semicondutor engineer. Bio Quantum effects.
@AdrianAK6
@AdrianAK6 6 месяцев назад
Brilliant and almost totally comprehensive lecture about cholesterol and seed oils.
@marktapley7571
@marktapley7571 2 месяца назад
Are plant sterols a problem in coconut oil?
@hanko5750
@hanko5750 6 месяцев назад
Once again .. excellent! This old guy is still learning .. thanks to you
@normanappleton3627
@normanappleton3627 6 месяцев назад
Ancel Keys, then, was a clot because he was a major player in the original diet / heart / cholesterol causes heart disease conundrum, by saying, it is reported, "I wonder if it is Cholesterol that is causing a sharp rise in heart disease"
@tinahelpme
@tinahelpme 6 месяцев назад
The same guy who put cigarettes in soldiers ration packs
@willywest1493
@willywest1493 6 месяцев назад
Smashed it again Dr Mason - thank you
@Aki-vx8rl
@Aki-vx8rl 5 месяцев назад
The usual brilliant video of Paul Mason. As an engineer in the oil industry, we've known for decades that seed oils require tons of anti-oxidants to just be barely usuable as industrial lubricants, and it's linked to the % of polyunsaturates.
@cosmaracorosu
@cosmaracorosu 6 месяцев назад
Great talk, thank you!
@gordianknot5625
@gordianknot5625 6 месяцев назад
Great talk Doctor. Even a layman like me could get a lot out of it. Just one question: is the consumption of nuts as problematic as consumption of the extracted oils?
@yl1487
@yl1487 6 месяцев назад
Hi Paul. Could you please look at red and infrared light and their effect on physioloogy (bound water of cytochrome c oxidase, blood glucose levels affected - in bumblebees, and in us.) and more on fats in us in the way of omega III index? Thank you.
@kevanhess2105
@kevanhess2105 6 месяцев назад
Genius.Thanks for being so available for us sinple Fat Heads .👑👍🇿🇦💚💛
@glennrobinson7193
@glennrobinson7193 5 месяцев назад
A wonderful debunking of everything we've been told is good for us. I love hearing the real truth on important matters, not quasi truths or partial truths. This video fits the bill.
@Stecra
@Stecra 5 месяцев назад
Can you link to the studies cited please?
@BiggieCheese45
@BiggieCheese45 6 месяцев назад
He did it. He solved it. What else will he figure out?
@Sakaripeltola
@Sakaripeltola 4 месяца назад
Does youtube censor videos that don’t fit in the BigPharma etc. doctrine by making the audio stop eradically?
@Billy97ify
@Billy97ify 6 месяцев назад
About 30 min. in. The Randle cycle explains the seed oil/glucose link in insulin resistance. When both are consumed together, the fat must be stored first. This drives up insulin to compensate.
@lorenanopaga2817
@lorenanopaga2817 Месяц назад
BRAVO !!! Muchas gracias por ser un VERDADERO DOCTOR, no como la inmensa mayoría de "profesionales" que jamás han cuestionado ni investigado nada en su vida.
@jamesalles139
@jamesalles139 6 месяцев назад
If the vascular epithelial glycocalyx is our shields, what takes the shields down, Captain? 🖖
@dieselbourbon3728
@dieselbourbon3728 6 месяцев назад
The Klingons obviously but they can easily be wiped out.
@billwilson9811
@billwilson9811 Месяц назад
This is the BEST DETAILED explanation of cardio vascular disease causes I’ve seen (and I’ve seen a lot as it affects me directly. ) I’ve been doing low carb / keto for many years to varying degrees of diligence. Has enabled me to avoid diabetes with some struggles. Doctor still wants me to take statins to stabilize plaques even though statins are known to contribute to increase insulin resistance and diabetes. I want to refuse the statins. How can we get this accepted by doctors/cardiologists?!
@carolineknupffer2247
@carolineknupffer2247 6 месяцев назад
Thanks so much !!!!!!
@Anza_34832
@Anza_34832 19 дней назад
All the super informative presentations/talks are reason alone for me to eventually do the more than 10,000 miles journey to visit Down Under! Please say hello to Crocodile Dundee, he’s the second reason to visit 😉
@chrismyers9951
@chrismyers9951 26 дней назад
Be carefully people. Have done guinipig tests on myself numerous times and coconut oil definitely increases my LDL by a moderate amount. The less amount of ldl running around the less that can get oxidized and then lodge in the endothelium assuming that almost all of us have inflammation. So some of us react differently to saturated fat !! Check out a book called The Clot Thickens.
@kaydenl6836
@kaydenl6836 3 месяца назад
Coconut oil only has about 8-27mg per 100g so I don’t think it’s really comparable to seed oils or even olive oil. It’s just so low.
@MojaveMark
@MojaveMark Месяц назад
Doctor: Your problem is that your body lacks medication. Patient: Take my money!
@pureabsolute4618
@pureabsolute4618 Месяц назад
One confusing thing about his amazing talk - he seems to use Pufa (poly unsaturated fat), and sterols interchangeably. While sterols are in seed oils, and seed oils tend to be pufas (as opposed to saturated fat, usually from animals), Omega 3's and 6's are *also* Pufas, and do come from animal sources.
@aisbcatering831
@aisbcatering831 17 дней назад
Physiotherapists playing at nutritionists. This should be obvious when he suggested that one example would be enough to suggest that LDL is nothing to do with saturated fat. 😂
@mkkrupp2462
@mkkrupp2462 27 дней назад
Does that mean we should take anti oxidants - say in the form of Vitamin C etc? (As per Linus Pauling ?)
@maxgulhanemd
@maxgulhanemd 5 месяцев назад
Dr Mason’s takes always are informative and entertaining. But the big missing piece of aetherosclosis pathophysiology not addressed is the exclusion zone (EZ) that sits above the endothelial glycocalyx repelling lipoproteins, red blood cells and other components of the blood. EZ water disruption has to preclude endothelial damage and clot.
@josepho5055
@josepho5055 13 дней назад
Dr. Mason, an EXCELLENT presentation. Thank you
@larrygarver1506
@larrygarver1506 6 месяцев назад
I'm curious if SSRI's also disrupt the lipid raft.
@rhemamachaira8763
@rhemamachaira8763 3 месяца назад
This pairs very well Lean Mass Hyper Responders and theories of what 'healthy' ways to lower ldl. Would appear to let ones own body nuture itself.
@chrismyers9951
@chrismyers9951 26 дней назад
Everyone should get an apoB blood test every year. You will have to insist on it with your so called doctor.
@iss8504
@iss8504 6 месяцев назад
Wow, the lipid raft theory!
@samyouel4596
@samyouel4596 6 месяцев назад
good follow up to the talk explaining the timeline between seed oil introduction and incline of disease rates
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