G'day, I'm Summalea Day but please call me Summa (like the season). This channel is a place to get comfy, stretch, move, breathe and have some fun. It's a safe place to unravel & be your authentic self. Thank you for choosing to practice with me. I look forward to seeing you on your mat! Love always, Summa x
Oh wonderful practice! Doing morning yoga quite a while, finding good 15 minute practice is not always easy, usually it's 20. This one is amazing, thank you and Good Morning 🌅
Hi Summa Day yoga. I like so much your videos. I want that you can include in your next videos shoulder rolls in circles backwards. I like it. Thanks. I send a hug to you. Do more videos and do Shoulder rolls. Thanks🇲🇽🌻❤️
Hello, thank you for practicing with me and leaving such a kind comment! I will incorporate more shoulder rolls/ movement in my flows. I agree - it feels so good 🩷
Hi, There, I hope you are well. I Have Analyzed your RU-vid Channel and found out some problems, And I see that none of your videos are in the search list I can get your videos to the first page of the search list By SEO And can reach the targeted audience. Your VIDEO SEO score is very poor (0% out of 100). Which has to be at least 90+ SEO is the most important of any RU-vid Channel's top ranking. Do you want to talk about it for a while?
Loved this thank you! Not sure if you get this question often haha but what kind of underwear do you usually wear with yoga pants? Any recommendations on types colors brands etc would be greatly appreciated ❤
I’m so glad you enjoyed this flow. Now, yoga undies… I don’t have a go to brand, style or colour but I always wear a g-string (thong) so I don’t have big indents in my bottom from full brief seems… I hope this helps, I know the struggle of finding good undies for yoga tights ☺️
@@summaday thank you! yeah as much as i like briefs, the lines are not ideal haha. if you can think of any good ones in particular definitely let me know!
Hey, what a great suggestion, I’ll film something super yummmmmy for that time of the month and get it live asap 💌☺️ Thank you so much for practicing with me ❤️
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