Hello,
This 22-minute yoga flow is designed to help relieve sore muscles and bring you a sense of calm and relaxation. Perfect for easing tension and promoting recovery, this routine will leave you feeling refreshed and rejuvenated. This class ends with a short relaxation inviting you to fully embrace the benefits of your practice.
Love, Sum x
-
If you enjoy practicing with me, be sure to subscribe to receive each week's new session. Extra hugs and kisses if you share with others and tag me on Instagram @summalea !!
23 окт 2024