I used to share this video so much . I just found the name . I used to search Glen Ro so it never pop up . I just saw a old DM and got the name right . I'm adding this into my workout
Wow!!! The calisthenics community deserves so much more respect than they already have don’t you hear the ooooohs and aaaahhs like if some performed a dunk
12 years ago. Man, I remember watching this for the first time as a teenager. Idk what made me think of this video today, but I'm glad you still have it up.
Kipping even though they said not to, barely sticking their chin over the bar looking up instead of fully clearing the bar looking straight ahead, blasting through reps. I wouldn't even call that a pull up honestly.
Which park? Salute Bandana Redd!! 👍🏻 Epic vid love the edit and soundtrack 🕶 You did 44 of those hop over burpees? 😲💪🏻💪🏻💪🏻 Solo reps in the icy and cold outdoors for your birthday... you're hard as nails Redd "He's like a piece of iron" Salute!
Ive been trying to find someone for the past month and a half to help me train in calisthenics in the pilsen area. Any help or info would be great i feel like im not training right.
this is gonna be interesting since most people dont actually train 100% clean all the time like y'all showed! But in competitions i agree its a must ! Good one!