I use my own recovery journey to help those suffering with POTS, Dysautonomia, CFS/ME, Long-cov*d and chronic digestive issues, achieve long-term recovery.
Check out the Unbeatable Blueprint Online Course to fast-track your way to long-term recovery 👉 unbeatableblueprint.thinkific.com
You can read my full story here 🔵 chrisg1995.wordpress.com/about/
*Disclaimer: All the videos on this channel are solely intended for educational purposes only and should not be taken as direct medical advice. No action or inaction should be taken purely based on the information presented on this channel. I am not a trained healthcare profession; please consult with your trained healthcare provider before taking any further action*
I saw one of ur old videos where u mentioned eating steak helped. But for me eating beef makes my gut worst since my gut can't handle bc of high fat content. How do u manage not to have any problems with it??
Hi Joey, I was having lots of issues digesting all foods back then, now I eat pretty much any food. The thing that I focused on was getting the digestive system itself working better, with this functional neurology approach, so that appropriate blood flow, peristalsis, pH levels etc.. were all restored. You might be having issues digesting certain types of meat because there's abnormalities with some of the above factors - in that case it might be useful exploring this brain-based approach a bit deeper
Great video bro, nicely explained and articulate to listen to 👍 Can I use a high grade Manuka honey instead of raw honey, I only have Manuka honey available to buy, it’ll be a very high MGO one, 840+, or better yet 1000+? I’m going to give this a go, il buy the Baltic honey UK, jus saw the link :)
I’ve been aware of hydrogen peroxide for many years and saw lots of clips on it back then on RU-vid. Looks like they removed most of those clips. RU-vid used to be a great (and fun) place to learn. No more.
Funny you should say that. This video has been live for multiple years and just last week RU-vid took it down because the term 'consuming hydrogen peroxide' was mentioned in it. I've since managed to get it back up, but I've had to clip that part out of the video!
What's your opinion of hyperbaric oxygen treatments? I know it's used for people who have experienced brain trauma, like childhood drowning, and hyperbaric oxygen is also used for wound healing. -I tried some hyperbaric oxygen treatments during a recent flare from ulcerative colitis, and my symptoms improved, but not enough to get out of the flare. The downside of hyperbaric oxygen treatments is that they are expensive and time consuming. Perhaps if I had done more treatments AND combined them with a local treatment, then I would have had success. (Prednisone and mesalamine enemas got me out of my flare.) Your ideas are interesting!
I think Hyperbaric oxygen is something that could be used as a useful tool alongside other therapies, but I highly doubt it's something that'll offer you long-term symptomatic alleviation Mark, because it just isn't a very targeted approach. Why I'm such a fan of functional neurology is because the in-person assessment allows the practitioner to identify the specific area of dysfunction/weakness within the brain & nervous system and prescribe very targeted exercises to improve it. Once you understand this it really makes sense as to why all these widespread treatment options never provide you with lasting results.
I've got both heart rate and heart rhythm issues. My breathing is also very subdued, sometimes even completely falling out for a minute. My blood pressure is also low and drops when standing or stretching my back. Doctors have just found an abnormality in the asymmetry of my brain structure so im trying to find some info on that stuff cause they don't want to tell me yet. This video is really interesting!
I'm sorry to hear you're having to endure all of that cardinalfox, I hope you manage to get some answers that put you on the right path to recovery. Last year I made a 3 hour video on RU-vid documenting my own functional neurological rehabilitation - that might be something you find useful and it's definitely worth watching if this kind of stuff interests you :-)
I've come to this video because I feel hopeless in this moment. I've gained enough weight where strangers are now doing things for me like I have a visible disability. I have UC and it's devastated me. But, in this moment I have realized that I won't stop fighting this illness. I will overcome this. Thank you for the information.
Hi Chriss 🙌, thank you for sharing a lot of knowledge, tips, method and reveal alternative solutions about chrons colitis and other related sickness symptons. For me, you are very amazing... the idea want to help people with the same experience, to be able to live with better live and heal ❤. Can i share you more information about GI Symptons? I accidentally found another video on RU-vid. Who knows, it could add references for healing. 😊
@@ChrisGascoigne1 Ok Chris!.. sorry I forget to include the videos link 🤔. This is the first video that mention Root Cause of GI and Gut Problem. What can I take is, our Posture plays a role. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-fZcR0hnRYd4.htmlsi=tWKLV3p_qgpI4_QZ And then, the second for the solution or technique to improve our body with tongue awareness. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DwYVk_pOPes.htmlsi=w9DilLEuehboSwsU I Hope This Help Chris! And I want to hear your experience. Thank you😊
Hello. I bought 3% food grade hydrogen peroxide. Does anyone know how to calculate how many drops you should add to the 6-8 ounces of water. According to the book you should use 35 percent food grade hydrogen peroxide.
The book recommends starting with 3 drops in 6 to 8 ounces of water and adding 1 drop a day till you get to 25 drops, then decrease by one drop a day back down to 3 drops which you continue as maintenance. BTW you’re supposed to drink the mix 3 times a day, 1 hour before meals or 3 hours after.
I'm on a 30-day Long-term Fast and on day 2 and now 3 I am having stomach burning. I know its not heartburn nor acid reflux because its only in my stomach. Do you have any information on how long would this burning go away? Around how many days will it start to dissapear?
I’m actually with high carb health guys and I’ve tried everything 4 months into their program I’m see results. I rate them and their methods. If carnivore worked, I’d be preaching it, but in the long run, it only helped for a little while.
I appreciate your feedback and will take that into account hassan. The reason for the price is because within the course there's over 3 years worth of intense research into this topic, approximately 20 pieces of complex literature condensed into an easily digestible format and mixed in with that is all the information I gained from seeing and being treated by one of (what I would consider) the best teams in the world in rehabilitating the body back from a dysfunctional state. Basically what spent me hundreds of hours to figure out, I've presented in a way where you should acquire that same info within 5 hours. I spent a lot of time building the course and I would genuinely consider it a life-changing product - my hope is that whoever consumes it, it changes their whole paradigm towards their chronic condition forever, and that they're finally able to make significant long-term progress with their recovery by adopting the information. However I will definitely take your point onboard and consider the price moving into the future.
Awesome video on pots. It's always hard to find good ones. I've been dealing with pots for about a year and a 1/2 but I just got technically diagnosed and it's been hard. I hate it so much.
There are different types of pots. I'm sure you know this like with hypogenergic pots. The Blood Pressure raises upon standing instead of decreasing and some patients with pots Blood Pressure doesn't change at all. I noticed you're from England I assume in America. Maybe the criteria for diagnosis might be slightly different.
Hey, yeah I'm from England, but I did visit a clinic in the US last year to get help with treating my Dysautonomia/POTS; I made a recent video documenting the whole experience if you wanted to check that out. I actually believe the opposite is true when it comes to hyper-adrenergic pots; because a similar thing was happening in my case and the team in the states managed to clear it up for me. Basically as soon as you stand upright there's a slight dip in blood pressure (most likely due to vestibular hypofunction), and then in order to compensate for that drop (to send adequate amounts of blood to the head), the brain signals to get the heart to beat faster, which then artificially raises blood pressure, and that gives us the idea that our blood pressure is increasing upon standing, which it is, but only because the inbuilt mechanism responsible for detecting the positional change (vestibular organs) aren't sufficiently firing up to the standards that they should be. So blood pressure ends up appearing increased, but it actually comes about as a result of a marginal decrease in blood pressure + a compensatory response from the body. If our vestibular system was working well, it should be able to sense the positional change instantaneously and keep blood pressure very stable, so that no compensatory increase in heart rate is necessary. Hope that makes sense!
So can I still go to the gym if I have a flareup because I read number five don’t put added pressure on your life, pushing your body to the physical activities that it can’t handle Will keep it inflamed?
i was diagnosed with ulcerative colitis and i was very distressed but i got to know about Ulcerative colitis care pack by planet ayurveda and i got permanent releif. must try for better results
Chris you think UC & IBD could be linked to neurological disorders, how can we test for this without a state visit? I'm sure the nhs aren't looking at this? I could get my BP, blood o2 and pulse taken standing, sitting and lying I suppose. I work nights and days doesn't help to be honest but I have no choice. Apologies for random questions but what are your thoughts on FMT?
I think they could be linked to a neurological dysfunction John, I made a video a couple of years ago with some evidence behind this possibility. There are a few chiropractic neurologists in the UK that might be able to give you another point of view, although they don't have the facilities that some of the clinics do in the states - you can search for them on acnb.org I think FMT could be helpful, and has proven to be helpful for certain people with bacterial infections like C.Diff, but I personally don't think it would be a long-term solution for IBD; because I think this is linked more to immune dysregulation than an infection
Appreciate you getting back to me, I'll defiantly look at the site Chris. You mentioned C.diff this couldn't be misdiagnosed with IBD could it? I've also heard parasites but that opens up a whole world of anxiety. Thanks again
@ChrisGascoigne1 Fair enough tried what you said about meat and eggs, meds seem to cause more problems, but eating meat and eggs is fairly miserable. I'm just concerned that there are other reasons for the bleeding. I never feel right, up and down like a yoyo.,
That was a very old video on my channel mate, I would suggest just hearing what I've got to say on some of my much more recent stuff and seeing whether you can pick up anything useful. I'm sorry about the struggles you're going through, I totally emphasise
@@ChrisGascoigne1 Nothing really from what you've dealt with, I appreciate your efforts and dialog on the these illnesses. Ill keep looking all the best.
That makes sense. My friend who suffers with a neuralgia issue has some (not many)good days & when she does, she tries to do so many things & way over does it. I didn’t realize this is what’s happening to her but it makes perfect sense. Then she’s down for days recovering. It’s awful. A vicious cycle. 🙏🏻
Totally related to this believer - her body is most likely struggling to regulate itself efficiently, causing tonnes of adaptations to occur internally, which uses up tonnes of energy and subsequently leaves her with very little energy to go about her day with. This is what was going on with me and it was only until I had a thorough neurological examination and worked on fine-tuning the under-functioning neuronal pathways that were identified, that I started to notice real improvements with how far I was capable of pushing my body within a given day (and in it's ability to bounce back/recover)
@@helloman5576 Mainly a combination of carbs, meats, eggs, dairy and vegetables, but occasionally I'll have some baked foods, chocolate, pizza, chinese takeaways etc..
I am just curious, do you think those three rounds of antibiotics IV they gave you when you had sepsis were a huge contributor to this issue you have had for seven years?
They were a huge contributor Believer. During the time I was being given them I started to develop severe shortness of breath and orthostatic intolerance
I mentioned Barbara O’Neill to you before & she’s always saying a person shouldn’t have over 2 rounds of antibiotics in a life time…as she’s studied years & learned that while the antibiotic attacks & helps one problem, it creates other problems in your body. It’s like a fungus in the body & when your immune system is weakened, it feeds fungus. Thank God you researched & didn’t give up. Her book is Self heal by design. It’s about $40 but we’ll worth it. You being the researcher that you are would learn from her. Her lectures are on RU-vid & I’ve listened to her for years. She’s about the holistic healing & she has an accent like you. I think she’s from Australia. I shared your story with my best friend who is suffering from genicular neuralgia. She’s basically down most of the time, keeps house dark, quiet, low stimuli…& is trying to get in for surgery. Nerve pain is debilitating & nausea now too. I thought she would be encouraged by your story. 🙏🏻
I’ve only been listening for 30 minutes so far and very interesting. You mentioned he’s noticed your stomach while rubbing coconut oil on it. I just wondered if you have ever heard of Barbara O’Neill? She’s an amazing Godly woman teaching about how”given the right conditions, the body can heal itself”. She swears by using castor oil on the stomach for scar tissue and many other issues. I hope you will look her up. I use castor oil for so many things and I really hope you will try it. I guarantee listening to her talks, she can bring great knowledge to you. I’m hoping this all turns out to be quite a healing journey for you! 🙏🏻
If you had a structural problem, wouldn’t you realize that? I would think if it was something out of place in your spine, your back would be hurting or issues with that would give you a clue? And if that’s the case and it is structural, would a visit to the chiropractor possibly fix your issue? Even if it had to do with your vagus nerve?
Hey believer, this is a pretty old video of mine and I've definitely picked up some knowledge since. Sometimes I think that structural abnormalities with the positioning of the spinal cord can create an instability/precursor that can then make the individual less resilient when they eventually encounter a major stressor (infection, trauma, concussion etc..) that can ultimately be the trigger that creates functional issues within the body. Sometimes a chiropractor can help, but because there's strong link between the way the brain is firing and postural control, I believe a chiropractic neurologist would be able to more accurately identify the dysfunctional pathways that need to be addressed. I like to see the spine as a reflection of the way the brain is functioning, rather than thinking that spinal alignment itself is the cause for chronic symptoms.
@@ChrisGascoigne1 this constipation seems to be a huge problem with many & by hearing all of the ads on youtube….I’m walking everyday (64 years old) and have for years, eat fairly healthy although I have to eat sweet treat after lunch no matter how full I am. I’m really trying to reason out the importance of stopping this horrible habit as it will eventually cause me issues. I’m not overweight & fairly active. I drink close to 60 ounces of water a day so I am baffled as to why I have to ensure I take something to help me go to the bathroom daily. :( I usually take 3 magnesium citrate every night to help go. Now it seems to not be working as well. Before that I was eating lots of walnuts…& then had to increase amount. Now I’m trying Kefer and adding 1 T of chia seeds. I just assumed it I took care of myself eating decent & active, I would have no problems going to bathroom. Wrong. The only other thing I can think of causing struggle is overeating & feeling too full. Maybe that will be my next experiment to see if overeating causes constipation?
@@therealsugarking cortisol in the morning is a normal response from the human body however if the number is chronically elevated outside of the recommended range, it could be due to higher neuronal activity in the hypothalamus, which could be because there is a lack of inhibition being sent to it from the cortex - this is very much linked to what I'm saying in this video and on basically all of my new videos; fine-tune the sensory information coming into the cortex, and then it in turn will calm down the activity within the rest of the brain
Prednisolone I tried for one day thought I was gonna die made me feel awful I'm on cortiment today. I tried fasting and eating meat it does slow it but didn't stop.
So I've been working really hard over the past 8 months building an online course that teaches you the exact steps you need to take in order to recover long-term from your chronic condition; this includes chronic digestive issues. I adopted these exact principles and I was able to significantly improve my digestion, where it now runs a lot smoother without spasming and I'm able to eat whatever I want. If you did want to reduce the frequency and severity of your symptoms once and for all and increase your energy levels in the process, make sure to check it out - unbeatableblueprint.thinkific.com
So following on from the promise I made in this video of wanting to help fellow sufferers in whatever way I can, I'm very pleased to announce that after 8 tiring months, I've finally finished building an online course that teaches you the exact steps you need to take in order to recover long-term from your chronic condition. These exact principles were what enabled me to significantly improve my digestion, shortness of breath and resolve my POTS; where my standing heart rate went from 125 bpm to 75 bpm. If you are somebody who's suffering from the likes of POTS, Dysautonomia, CFS/ME or long-c*vid and you did want to reduce the frequency and severity of your symptoms once and for all and increase your energy levels in the process, make sure to check it out - unbeatableblueprint.thinkific.com
So I've been working really hard over the past 8 months building an online course that teaches you the exact steps you need to take in order to recover long-term from your chronic condition. I adopted these exact principles and I was able to significantly improve my digestion, shortness of breath and resolve my POTS; where my standing heart rate went from 125 bpm to 75 bpm. If you did want to reduce the frequency and severity of your symptoms once and for all and increase your energy levels in the process, make sure to check it out - unbeatableblueprint.thinkific.com
So I've been working really hard over the past 8 months building an online course that teaches you the exact steps you need to take in order to recover long-term from your chronic condition. I adopted these exact principles and I was able to significantly improve my digestion, shortness of breath and resolve my POTS; where my standing heart rate went from 125 bpm to 75 bpm. If you did want to reduce the frequency and severity of your symptoms once and for all and increase your energy levels in the process, make sure to check it out - unbeatableblueprint.thinkific.com
So I've been working really hard over the past 8 months building an online course that teaches you the exact steps you need to take in order to recover long-term from your chronic condition. I adopted these exact principles and I was able to significantly improve my digestion, shortness of breath and resolve my POTS; where my standing heart rate went from 125 bpm to 75 bpm. If you did want to reduce the frequency and severity of your symptoms once and for all and increase your energy levels in the process, make sure to check it out - unbeatableblueprint.thinkific.com
Which specialist doctor should I visit for this im lost i visited a lot of gastrointestinal doctors no one mentioned this . I also have problems with my Urinary tract and sweat glands all appeared suddenly
I went to see two chiropractic neurologists (dacnb) in the states; they help primarily with autonomic issues, but seen as digestion falls under that bracket, that was something that massively improved for me whilst I was treated by them. Urinary and sweating issues are also both related to autonomic nervous system function, so that might be the type of specialist that could help you out. I recommend checking out some of my latest videos, including a 3 hour video documenting my whole experience with the team in the states; which also covers the symptoms I was suffering with prior to the experience and what was improved by the rehabilitation plan that they put together for me.
I have UC, listening to you it could have been loads of stuff. Food poisoning, head injuries, anti-biotics. I've had enough though never feel right may just ask to have a bag fitted and see if it repairs.
Hey Robbo, yes I tried the thiamine protocol a few years ago after reading Dr Lonsdale's book, it didn't do anything for me unfortunately. I came to learn a few years later that neural networks require three things to survive (& re-grow) - glucose, oxygen and appropriate stimulation. Whilst I understand the concept that thiamine has impacts on cellular energy metabolism and can support glucose and oxygen production, the issue (and the reason I wasn't making any real progress in my own situation) was because I wasn't appropriately stimulating the hypotonic sensory systems - ones that I was eventually able to identify last year through extensive neurological testing. Stimulating these systems was similar to exercising a particular muscle at the gym, where I was given very targeted neurological exercises to send oxygenated blood to that region, in order to encourage neuroplasticity/neuronal regrowth. That was the missing piece of the puzzle for me
Planet Ayurveda's herbal supplements have been a game-changer for my ulcerative colitis. My symptoms are more manageable, and I feel healthier overall. Highly recommend their products.
What are your thoughts on cabbage juice and wheatgrass? also smoking seems to have controlled mine in the past or is that just psychological do you think?
