Gilbert Guide, the premiere senior care and aging Web site, is proud to re-introduce a series created by a leader in the field of supportive homecare, Dr. Ernest Rosenbaum. His innovative series provides practical step-by-step instructions for how to care for someone in the home.
Gilbert Guide, Mount Zion Hospital & Medical Center, Marshall Hale Memorial Hospital and The San Francisco Regional Cancer Foundation do hereby disclaim any and all liability for any bodily injury, death or damage to property resulting from, in whole or in part, or in any way connected with the use by any individual in the hospital based home care program known as "SENIORS AT HOME."
For the algorithm...my left hip outer flexor muscle is dead. Can't do left leg lifting exercises. Not complaining bc was it supposed to be amputated. People don't see their ableism. My disabled nurse mom is an ableist who blames herself instead of the system that harmed and maimed her and her family. Americans have poor mental health. How many of the 72% Maga women were therapists? Just saying, Hitler attacked the disabled first!
I'm glad I found you; your voice is soothing yet encouraging to do what you can to help yourself. Would like to see exercises to reverse overpronation of lower extremity & ìf any rehab equipment can assist to overcome this ...🙃
I am so thankful for this easy and useful excercises that even I can do! The great thing is you don’t need to do many of them to start with. Thank you 🙏
Hi my elderly mom is bedridden she cannot lay on her stomach will me helping her just bend her knees while she is on her back help with the muscles instead of her being in her tummy ? Thsnk you and God bless.
I had a staph infection on my right leg had to have some of my muscle removed. Somewhat bedridden but this video has given me alot of ideas to put to use, thank you so for putting this up!
Great exercises for people like me who have many medical problems and still want to remain active. Can you please tell me where to get your socks-I would like to get a pair! Your link www.gilbertguide.com. is showing an inactive GoDaddy website. Is there another website you have created, please?
Thank you Razia, here we are 8 months later, and I am walking again.. I had an abscess from an infection after a hip transplant. Six months in bed and thought I'd never walk properly again. Thank you, and God bless us, each and every one.
Thank you for sharing this video online. It is so important to know that you can still exercise even if you are too tired to get out of bed. I do this in the morning when I wake up to maintain range of motion and will share it with geriatric patients who I take care of.
I think this really is good for the maintenance phase ONLY. Something that does the job for absolutely wiping out fever blisters in 72 hours, using a step by step system anyone can adhere to can be found googling Jeno Thorsdak's site.
A virtual walk along the beach makes the perfect backdrop to these exercises, bringing peace and relaxation too, especially if you are unable to get outside right now. Walk along the beach here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7lNI_TZRZoQ.html
Do you have any exercises to aid in sitting upright? I have been bedridden several months mostly laying down. I need to get upright so I can eventually be in a wheelchair.
Well, i think it IS a good type of fatigue that i feel now. I will see in a week or two if i can increment. First i will start my observations on how i feel with only one rep and the pausing. I feel it might motivate me to insert a small meditation time ! that feels like a good start. Thanks.
Really out of shape after moving from a house with many stairs to a small one floor. And the constant Change In meds. I’m not certain about the “bedpan” exercise as I’ve had cervical spinal disc fusion. Overall these are an easy AM regimen and there’s no reason to not do them. I was curious, when doing arm exercises should you tighten the abs?
