hey was wondering if you could recomend any new knee wraps ive watched your older videos in the past to help me decide on my previous wraps but im looking for something new i prefer a stiff wrap with maximal carry over i use a knee wrap roller so i dont mind a really heavy wrap let me know thanks.
Have you used wraps before? Do you self wrap? I'd probably go with the darksyde rage or American badass (they give me about 80lbs. Lots of rebound). If you think you can take a little bit more, the violators give me 110 lbs. They are my favorite as I get the most out of them.
Hello! Thanks for the review, I just wanted to ask, years later, how is the PAL lever belt holding up? Im thinking if I should buy one now because I do own the prong pioneer cut and my major concern with the lever belt is that will the parts breakdown or will they last? I'm just scared of the belt breaking down on me as I do my sets. If you could answer that question, that would be great!
finally a video with all the answers!!! you even took time to video it with the belt on you as if I’m the one standing there looking down on it see all the belt overlapping and all the real practical questions one has to deal with. No youtube video out there do that! Thank you! Most of them are more concerned about pretty lighting and glamorous backgrounds to look cute.
Have you seen any corrosion on this bar over the years? I remember some people complaining about one of REPs SS barbells rusting, but maybe that was from another grade of SS.
Amazing. Curious how your bicep has healed after 5 years. I watched all your post-op videos from that time. Judging from this video It looks perfect. You had mentioned that your insertion moved up higher on your arm... but it looks now like it is identical to the other arm after 5 years of training. I don't see any difference in size or insertion length.
@basementbrandon ya I have a lot of people asking to keep an eye out for one. Last one I saw posted was for $4000, was supposed to be like new. That seems like the going price for them now days, but not sure a lot are selling at that price.
Hey, I'm watching your rehab and it seems amazing. I had the surgery a week ago and still have the numbness in my hand and some fingers. I can move my fingers okay but It feels weird when I touch them. How long did that feeling last for you?
Completely wrong. What's shown in the video strengthens the case of lifting outside the rack while facing the spotter arms. If you fall forward the spotter arms will catch the barbell. Falling backwards there's no chance for the barbell to rebound and snap your neck.
Mad RESPECT, tip of the hat, applause, admiration, and whatever similar adjective that applies for you. This is dedication at the highest level. On a lighter description, it is like a mad scientist of weight lifting in his ultrasecret lab. Do you coach a team?, cause the ammount of heavy plates seems like them could be used simultaneously on the big three. Once again, respects... I wonder... What's going to happen 10-15 years down the road? There's going to be a time that you'll not use some of these heavy-duty equipment.
I'm always amazed (and worried) that the tailgate is going to break off. It's a lot of weight on the hinges. The cantilevering doesn't help. Nice job and video !
Wow thank you for posting this video. This is by far the best video ive seen on benching. I just started going back to the gym after a 5 year break and this has helped tremendously.
