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Wood's Thriving
Wood's Thriving
Wood's Thriving
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Wood's Thriving is a team where we push, motivate, and support each other to be at our greatest!! Join the Team of THRIVERS!! Whether you are a Hybrid athlete, or looking for amazing workouts, this where you need to be!
I'm 38 years old, with an amazing wife, two kids, and a super cute pup.
It's time to THRIVE!!!!!
Killer 45 Min Cardio & Abs HIIT | No Equipment | Strong Finish
46:16
Killer 45 Min Cardio & Abs HIIT | No Equipment | Strong Finish
12 часов назад
75 HARD 15 DAYS & down 5 lbs | Full commitment | Week 2 Progress
10:38
75 HARD 15 DAYS & down 5 lbs | Full commitment | Week 2 Progress
14 часов назад
Hot & Sweaty 38 Min Lower Body Tabata Workout | Legs, Glutes, & Hips | Added Cardio
39:19
Hot & Sweaty 38 Min Lower Body Tabata Workout | Legs, Glutes, & Hips | Added Cardio
21 час назад
Killer 45 Min FULL BODY HIIT! | Cardio & Strength | 5 Round Circuit
46:57
Killer 45 Min FULL BODY HIIT! | Cardio & Strength | 5 Round Circuit
День назад
75 HARD | Full commitment | Week 1 Progress and discussion of what it is
7:02
75 HARD | Full commitment | Week 1 Progress and discussion of what it is
День назад
Sweaty 45 Min Compound Workout | Strength | Heavier Dumbbells
49:04
Sweaty 45 Min Compound Workout | Strength | Heavier Dumbbells
14 дней назад
XL 40 Min Jumping, Boxing & Kickboxing Cardio | 491 Cal Burned | Using Small DB's | All Standing
42:50
XL 40 Min Jumping, Boxing & Kickboxing Cardio | 491 Cal Burned | Using Small DB's | All Standing
14 дней назад
Intense 20 Min Abs & Core Workout | 30 Sec Sets | Strong finish
21:35
Intense 20 Min Abs & Core Workout | 30 Sec Sets | Strong finish
21 день назад
Hot & Sweaty 30 Min Hard HIIT | Full Body | Dumbbells
31:26
Hot & Sweaty 30 Min Hard HIIT | Full Body | Dumbbells
21 день назад
Intense 36 Min Pull Strength Training | Biceps, Traps, Upper Back, Hips | Dumbbells
37:28
Intense 36 Min Pull Strength Training | Biceps, Traps, Upper Back, Hips | Dumbbells
Месяц назад
30 Min Stability Strength Workout | Complete mid section | Dumbbells | Cardio finish
31:20
30 Min Stability Strength Workout | Complete mid section | Dumbbells | Cardio finish
Месяц назад
40 Min Killer FUNCTIONAL FITNESS | Focus on Balance, Strength, and Mobility | Age with Confidence
42:45
40 Min Killer FUNCTIONAL FITNESS | Focus on Balance, Strength, and Mobility | Age with Confidence
Месяц назад
Torch Calories | 32 Min Tabata Workout | To-The-Beat | Cardio + Legs | Fast & Fun
33:38
Torch Calories | 32 Min Tabata Workout | To-The-Beat | Cardio + Legs | Fast & Fun
Месяц назад
Hard Effort 25 Min Compound Workout | Strength | 70 lb Bar Used | Total Body
26:47
Hard Effort 25 Min Compound Workout | Strength | 70 lb Bar Used | Total Body
Месяц назад
32 Min TOTAL BODY HIIT! | Cardio Included | No Equipment Needed
33:19
32 Min TOTAL BODY HIIT! | Cardio Included | No Equipment Needed
Месяц назад
Hot & Sweaty 28 CARDIO Session | 3500 steps | Burned 350 Calories | Stool for added intensity
29:58
Hot & Sweaty 28 CARDIO Session | 3500 steps | Burned 350 Calories | Stool for added intensity
Месяц назад
Intense 28 Min Push Strength Training | Chest, Tricep, Delt, and Quad | Dumbbells | Bench used
29:42
Intense 28 Min Push Strength Training | Chest, Tricep, Delt, and Quad | Dumbbells | Bench used
Месяц назад
Health Vlog 02 | JEM Trail near Zion National Park| Run or Stationary Bike with me
1:11:26
Health Vlog 02 | JEM Trail near Zion National Park| Run or Stationary Bike with me
Месяц назад
KILLER 33 Minute Legs & Glutes Workout | Dumbbells | Low Impact | No Repeats
34:47
KILLER 33 Minute Legs & Glutes Workout | Dumbbells | Low Impact | No Repeats
2 месяца назад
Lean Muscle 32 Min Tabata Style Workout | Bodyweight | Upper Body & Abs
34:10
Lean Muscle 32 Min Tabata Style Workout | Bodyweight | Upper Body & Abs
2 месяца назад
Sweaty Cardio Session | Torch Calories | All Standing | Short and Effective
26:52
Sweaty Cardio Session | Torch Calories | All Standing | Short and Effective
2 месяца назад
Hot & Sweaty 35 Min Compound Workout | Strength | Dumbbells | Total Body
37:33
Hot & Sweaty 35 Min Compound Workout | Strength | Dumbbells | Total Body
2 месяца назад
Intense 30 Min Boxing & Kickboxing Cardio Session | Lean Muscles | Using Small DB's | All Standing
32:11
Intense 30 Min Boxing & Kickboxing Cardio Session | Lean Muscles | Using Small DB's | All Standing
2 месяца назад
Incredible 45 Min Low Impact - Functional Fitness Workout| Focus on Balance, Strength, and Mobility
46:34
Incredible 45 Min Low Impact - Functional Fitness Workout| Focus on Balance, Strength, and Mobility
2 месяца назад
Try out this Spartan or Hybrid Interval training | High Intensity Training | Hybrid Athlete
26:15
Try out this Spartan or Hybrid Interval training | High Intensity Training | Hybrid Athlete
2 месяца назад
Intense 12 Min Abs & Core Workout | 30 Sec Sets | Dumbbells | Strong finish
14:35
Intense 12 Min Abs & Core Workout | 30 Sec Sets | Dumbbells | Strong finish
3 месяца назад
Full Body 32 Min Tabata Style Workout | Bodyweight | Fast & Effective
33:52
Full Body 32 Min Tabata Style Workout | Bodyweight | Fast & Effective
3 месяца назад
Running Vlog 01 | Prospector Trail | Run with me or Watch and Enjoy
55:01
Running Vlog 01 | Prospector Trail | Run with me or Watch and Enjoy
3 месяца назад
30 Minute Fast & Sweaty CARDIO Session | Lean Muscles | Using Small DB's
30:56
30 Minute Fast & Sweaty CARDIO Session | Lean Muscles | Using Small DB's
3 месяца назад
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